Career Report for Jason Baek
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jason Baek's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 17:08.5 | 5:43 | 9/3/21 | Cool Breeze Invitational | 1 |
| Hahamongna Watershed Park | 3 | 16:39 | 5:33 | 10/14/21 | Rio Hondo League Meet #2 | 4 |
| Lacy Park | 3 | 17:05 | 5:42 | 11/4/21 | Rio Hondo League Finals | 2 |
| Mt. Sac | 2.93 | 16:35.5 | 5:40 | 11/20/21 | Southern Section Finals | 3 |
| Silverlakes Sports Park | 3 | 16:49.3 | 5:36 | 9/17/21 | Woodbridge Cross Country Classic | 1 |
| Track | 3 | 18:59 | 6:20 | 10/2/20 | Woodbridge Trample the Virus | 1 |
| Woodward Park | 3.1 | 17:34.5 | 5:40 | 11/27/21 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:39 | 5:33 | 10/14/21 | Rio Hondo League Meet #2 | Hahamongna Watershed Park | 9 |
| 3.1 | 17:34.5 | 5:40 | 11/27/21 | CA State Finals | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Jason Baek.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 4 | 6:38 | 2/2 | 11 | 0.52 |
| Jr | 9 | 5:41 | 3/4 | 3 | 1.61 |
| South Pasadena Career | 13 | 5:59 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 131/209 | -0.28 | 17:34.5 | 5:40 | |
| 11/20/21 | Southern Section Finals | Mt. Sac | 2.93 | V | 38/116 | 0.21 | 16:35.5 | 5:40 | You ROCK! (LR, PR) |
| 11/12/21 | Southern Section Prelims | Mt. Sac | 2.93 | V | 24/97 | 0.73 | 17:15.2 | 5:53 | |
| 11/4/21 | Rio Hondo League Finals | Lacy Park | 3 | V | 5/37 | 1.61 | 17:05 | 5:42 | You ROCK! (LR, PR, SBP) |
| 10/22/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 35/103 | 1.42 | 16:41.8 | 5:42 | |
| 10/14/21 | Rio Hondo League Meet #2 | Hahamongna Watershed Park | 3 | V | 3/34 | 1.55 | 16:39 | 5:33 | You ROCK! (LR, PR) |
| 9/23/21 | Rio Hondo League Meet #1 | Lacy Park | 3 | V | 6/37 | 1.51 | 17:07 | 5:42 | |
| 9/17/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 32/119 | 1.00 | 16:49.3 | 5:36 | |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 170/226 | 0.85 | 17:08.5 | 5:43 | |
| 3/25/21 | Rio Hondo League Finals | Hahamongna Watershed Park | 3 | F/S | 1/10 | 0.52 | 19:14 | 6:25 | You ROCK! (LR, PR, SBP) |
| 3/11/21 | Rio Hondo League #2 | Hahamongna Watershed Park | 3 | F/S | 1/6 | 19:34 | 6:31 | You ROCK! (LR, PR) | |
| 2/23/21 | Rio Hondo League #1 | Hahamongna Watershed Park | 3 | F/S | 2/5 | 21:44 | 7:15 | ||
| 10/2/20 | Woodbridge Trample the Virus | Track | 3 | So | 7/27 | 0.21 | 18:59 | 6:20 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 400m | 800m | 1600m | 3200m | Long Jump |
|---|---|---|---|---|---|---|
| 2020 Outdoor | Fr | - | 2:16.93 | 5:09.81 | - | 15'11 |
| 2021 Outdoor | So | 57.32 PR | 2:10.60 PR | 4:54.17 PR | 12:05.01 PR | 16'9 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/29/21 | South Pasadena vs Blair, San Marino, Temple C | 57.32 | F/S | SR | 1 |
| 5/13/21 | La Canada dual vs South Pasadena | 59.27 | F/S | 2 |
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/22/20 | Covina 6 way | 2:18.96 | F/S | 5 | |
| 2/27/20 | Alhambra vs South Pasadena dual | 2:19.10 | F/S | 4 | |
| 2/29/20 | Mustang Roundup | 2:16.93 | F/S | PR (Δ=2.03,1.5%) SR LR (Δ=2.17,1.6%) |
18 |
| 4/8/21 | Simi Valley Invitational | 2:14.84 | V | PR (Δ=2.09,1.5%) LR (Δ=2.09,1.5%) |
33 |
| 4/24/21 | Pasadena Games | 2:14.14 | V | PR (Δ=0.70,0.5%) LR (Δ=0.70,0.5%) |
11 |
| 5/7/21 | Tiger Invite | 2:13.58 | PR (Δ=0.56,0.4%) LR (Δ=0.56,0.4%) |
8 | |
| 5/14/21 | Pacific League vs Rio Hondo League JV | 2:16.12 | JV | 5 | |
| 5/15/21 | Pacific League vs Rio Hondo League Varsity | 2:10.60 | V | PR (Δ=2.98,2.2%) SR (Δ=6.33,4.6%) LR (Δ=5.52,4.1%) |
9 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/27/20 | Alhambra vs South Pasadena dual | 5:09.81 | F/S | SR | 4 |
| 2/29/20 | Mustang Roundup | 5:10.53 | F/S | 45 | |
| 4/8/21 | Simi Valley Invitational | 5:12.24 | V | 48 | |
| 5/7/21 | Tiger Invite | 4:54.17 | PR (Δ=15.64,5.0%) SR (Δ=15.64,5.0%) LR (Δ=18.07,5.8%) |
9 | |
| 5/13/21 | La Canada dual vs South Pasadena | 5:14.46 | F/S | 2 | |
| 5/14/21 | Pacific League vs Rio Hondo League JV | 4:59.76 | JV | LR (Δ=14.70,4.7%) | 8 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/29/21 | South Pasadena vs Blair, San Marino, Temple C | 12:05.01 | F/S | SR | 2 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/8/21 | Simi Valley Invitational | 13:54.31 | V | 12 |
Long Jump
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/22/20 | Covina 6 way | 15'2.5 | F/S | 11 | |
| 2/27/20 | Alhambra vs South Pasadena dual | 15'5 | F/S | PR (Δ=0'2.5,1.4%) LR (Δ=0'2.5,1.4%) |
3 |
| 2/29/20 | Mustang Roundup | 15'11 | F/S | PR (Δ=0'6,3.2%) SR LR (Δ=0'6,3.2%) |
9 |
| 5/13/21 | La Canada dual vs South Pasadena | 16'9 | F/S | PR (Δ=0'10,5.2%) SR (Δ=0'10,5.2%) LR (Δ=0'10,5.2%) |
3 |