Career Report for Joley Costa

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Joley Costa's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
GGP - BCL 3.1 22:46.7 7:21 69 11/6/15 BCL West CC Champ 3
GGP - Polo Fields 2.95 22:30.2 7:38 78 9/16/15 BCL Cross Country 4
Golden Gate Park 2.13 18:21.1 8:37 49 9/10/16 Lowell Invitational 1
Half Moon Bay HS 2.33 16:57 7:16 26 10/3/15 Artichoke Invitational 2
Hamilton Field, Marin 3.1 23:49 7:41 31 10/5/16 BCL West Meet #2 1
Point Pinole Park 2 15:56.2 7:58 11 9/8/15 College Prep Invite 1
Tennessee Valley 2.81 21:40 7:43 13 9/30/15 BCL West Meet #2 1
Westmoor HS 2.4 17:30 7:18 15 9/26/15 Ram Invitational 2
Woodward Park 3.1 24:24.5 7:52 60 10/10/15 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 15:56.2 7:58 9/8/15 College Prep Invite Point Pinole Park 1
3.1 22:46.7 7:21 11/6/15 BCL West CC Champ GGP - BCL 5

Career Summary

Below is a summary of each season run by Joley Costa.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:36 1/2 11 0.85
So 7 8:05 0/5 19 0.32
SF University Career 16 7:49 1/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/8/15 College Prep Invite Point Pinole Park 2 F/S 23/67 0.62 15:56.2 7:58
9/16/15 BCL Cross Country GGP - Polo Fields 2.95 V 17/39 0.51 22:30.2 7:38
9/26/15 Ram Invitational Westmoor HS 2.4 F/S 31/131 0.77 17:30 7:18
9/30/15 BCL West Meet #2 Tennessee Valley 2.81 V 22/69 0.62 21:40 7:43
10/3/15 Artichoke Invitational Half Moon Bay HS 2.33 F/S 25/158 0.85 16:57 7:16 You ROCK! (SBP)
10/10/15 Clovis Invitational Woodward Park 3.1 JV 33/94 -0.60 24:24.5 7:52
10/13/15 BCL CC Challenge GGP - BCL 3.1 F/S 16/63 0.48 23:41.8 7:39 You ROCK! (DPR)
10/27/15 BCL Cross Country #3 GGP - Polo Fields 2.95 V 37/80 0.30 22:37.7 7:40
11/6/15 BCL West CC Champ GGP - BCL 3.1 JV 10/53 0.49 22:46.7 7:21 You ROCK! (LR, PR, DPR)
9/10/16 Lowell Invitational Golden Gate Park 2.13 F/S 153/253 -0.03 18:21.1 8:37
9/21/16 BCL Cross Country GGP - Polo Fields 2.95 V 30/41 -0.11 23:38 8:01
9/24/16 Ram Invitational Westmoor HS 2.4 F/S 54/140 0.19 19:08 7:58
10/1/16 Artichoke Invitational Half Moon Bay HS 2.33 F/S 56/143 0.32 18:27 7:55 You ROCK! (SBP)
10/5/16 BCL West Meet #2 Hamilton Field, Marin 3.1 V 53/86 -0.01 23:49 7:41
10/13/16 BCL CC Challenge GGP - BCL 3.1 F/S 52/86 -0.38 25:23.6 8:11
10/25/16 BCL Cross Country #3 GGP - Polo Fields 2.95 V 58/80 -0.48 24:27 8:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.