Career Report for Will Isakoff

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Will Isakoff's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 2 23:14 11:37 10/2/18 Hall v Simsbury v Southington 1
East Catholic HS, CT 3 20:46 6:55 9/19/17 Simsbury vs East Catholic 1
Glastonbury HS 2.7 23:26 8:41 10/9/18 Simsbury v Glastonbury 1
Hall HS 3.1 22:20 7:12 10/1/19 Hall v Simsbury v Southington 1
Northwest Catholic HS 3.05 19:27 6:23 9/26/17 Simsbury v NW Cath, Avon 1
Stratton Brook Park 3.1 22:59 7:25 10/7/20 Northwest Catholic v Simsbury 5
Stratton Brook Park Pre-2019 2.16 13:44 6:21 9/16/17 Stratton Brook Invite 1
Stratton Brook Park Pre-2019 2.48 17:45 7:09 8/31/18 Scrimmage 1
Stratton Brook Park Pre-2019 3.1 20:31 6:37 10/10/17 Simsbury v Glastonbury 6
West Hartford Reservoir 3.1 22:08 7:08 9/24/19 Farmington, Simsbury, Conard 1
Wickham Park 3.1 20:15 6:32 10/17/17 CCC Championships 6
Winding Trails 3 21:08 7:03 9/12/17 Farmington, Simsbury, Conard 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 23:14 11:37 10/2/18 Hall v Simsbury v Southington Camp Sloper 1
2.48 17:45 7:09 8/31/18 Scrimmage Stratton Brook Park Pre-2019 1
3 20:46 6:55 9/19/17 Simsbury vs East Catholic East Catholic HS, CT 3
3.1 20:15 6:32 10/17/17 CCC Championships Wickham Park 19

Career Summary

Below is a summary of each season run by Will Isakoff.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:46 4/4 12 0.85
Sr 2 7:28 1/2 23
Simsbury Career 27 7:21 9/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/20 Simsbury V Bloomfield Stratton Brook Park 3.1 V 16/27 23:20 7:32
10/7/20 Northwest Catholic v Simsbury Stratton Brook Park 3.1 V 19/41 22:59 7:25 You ROCK! (LY, LR, PR)
10/17/17 CCC Championships Wickham Park 3.1 JV 92/587 0.57 20:15 6:32 You ROCK! (LR, PR)
10/10/17 Simsbury v Glastonbury Stratton Brook Park Pre-2019 3.1 V 16/78 0.77 20:31 6:37 You ROCK! (LR, PR)
10/7/17 Wickham Park Invitational Wickham Park 3.1 JV 108/357 0.32 21:04 6:48
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 59/159 0.49 20:35 6:38 You ROCK! (LR, PR)
9/26/17 Simsbury v NW Cath, Avon Northwest Catholic HS 3.05 V 21/94 0.80 19:27 6:23
9/19/17 Simsbury vs East Catholic East Catholic HS, CT 3 20:46 6:55
9/16/17 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 23/129 0.85 13:44 6:21 You ROCK! (SBP)
9/12/17 Farmington, Simsbury, Conard Winding Trails 3 V 35/113 21:08 7:03 You ROCK! (PG)
9/9/17 Simsbury Scrimmage Stratton Brook Park Pre-2019 3.1 V 21:56 7:05 You ROCK! (LR, PR)
9/1/17 Scrimmage Stratton Brook Park Pre-2019 3.1 22:11 7:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.