Career Report for Catherine Gao

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Catherine Gao's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 2.4 17:43 7:23 10/3/13 WCAL #1 1
Baylands Park 3.1 20:04 6:28 10/1/15 WCAL #1 3
Crystal Springs 2.95 19:08 6:29 11/4/15 WCAL Finals 7
GGP WCAL 3 19:26 6:29 10/15/15 WCAL #2 4
Newhall Park 2 14:16 7:08 9/20/14 DeLaSalle Invitational 2
Prospect HS 2.15 13:44 6:23 9/4/15 Mitty v Prospect Dual 1
Toro Park 3 20:26 6:49 9/19/15 Chieftain Classic 4
Woodward Park 3.1 19:41 6:21 11/28/15 CA State Finals 3

Career Summary

Below is a summary of each season run by Catherine Gao.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:48 0/0 15 0.97
So 7 7:09 5/6 7 1.18
Jr 8 6:31 5/6 6 1.59
Sr 5 7:06 0/5 7 1.18
Mitty Career 25 7:03 10/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 67/116 0.23 21:36 7:19
11/2/16 WCAL Finals Crystal Springs 2.95 V 21/39 1.18 20:28 6:56 You ROCK! (SBP)
10/19/16 WCAL #2 GGP WCAL 3 V 23/38 1.14 20:28 6:49
10/8/16 Clovis Invitational Woodward Park 3.1 V 112/191 -0.04 22:24 7:13
10/5/16 WCAL #1 Baylands Park 3.1 JV 10/66 0.71 22:19 7:12
11/28/15 CA State Finals Woodward Park 3.1 V 113/194 0.36 19:41 6:21 You ROCK! (LR, PR)
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 22/116 1.10 19:25 6:35
11/4/15 WCAL Finals Crystal Springs 2.95 V 12/47 1.59 19:08 6:29 You ROCK! (LY, LR, PR, SBP)
10/15/15 WCAL #2 GGP WCAL 3 V 18/46 1.52 19:26 6:29 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 57/222 0.90 20:16 6:32
10/1/15 WCAL #1 Baylands Park 3.1 V 14/44 1.55 20:04 6:28 You ROCK! (LY, LR, PR)
9/19/15 Chieftain Classic Toro Park 3 V 17/119 1.48 20:26 6:49 You ROCK! (LY, LR, PR)
9/4/15 Mitty v Prospect Dual Prospect HS 2.15 V 9/27 13:44 6:23
11/15/14 Central Coast Section Finals Toro Park 3 V 52/103 0.40 21:18 7:06 You ROCK! (LR, PR)
11/5/14 WCAL Finals Crystal Springs 2.95 F/S 1/98 1.18 21:02 7:08 You ROCK! (LY, LR, PR, SBP)
10/16/14 WCAL #2 GGP WCAL 3 V 21/44 1.12 20:45 6:55 You ROCK! (LY, LR, PR)
10/11/14 Serra Invitational Crystal Springs 2.95 JV 2/222 0.79 21:33 7:18
10/2/14 WCAL #1 Baylands Park 3.1 F/S 3/108 1.09 21:59 7:05
9/20/14 DeLaSalle Invitational Newhall Park 2 F/S 26/285 1.14 14:16 7:08 You ROCK! (LY, LR, PR)
9/13/14 Chieftain Classic Toro Park 3 F/S 10/111 1.04 22:03 7:21 You ROCK! (LY, LR, PR)
11/6/13 WCAL Finals Crystal Springs 2.95 F/S 2/86 0.97 21:24 7:15 You ROCK! (SBP)
10/17/13 WCAL #2 GGP WCAL 3 F/S 12/88 0.68 22:04 7:21
10/3/13 WCAL #1 Baylands Park 2.4 F/S 18/106 0.45 17:43 7:23
9/21/13 DeLaSalle Invitational Newhall Park 2 F/S 61/218 0.57 15:42 7:51
9/14/13 Chieftain Classic Toro Park 3 F/S 61/95 -0.35 27:15 9:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.