Career Report for Trenton Nguyen

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Trenton Nguyen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 20:23 6:55 10/11/14 Serra Invitational 1
Maria Carrillo HS 2.7 17:34 6:30 10/22/14 NBL #3 1
Rancho Cotate HS 2.97 21:00 7:04 8/28/15 Rancho Invitational 2
Shollenberger Park 3 20:00 6:40 9/24/14 Schollenberger Interlock 2
Spring Lake Park 2 13:35 6:48 9/19/15 Viking Opener 2
Spring Lake Park 2.97 19:23 6:32 11/6/15 NBL Championships 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:35 6:48 9/19/15 Viking Opener Spring Lake Park 2
3 20:00 6:40 9/24/14 Schollenberger Interlock Shollenberger Park 2

Career Summary

Below is a summary of each season run by Trenton Nguyen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:48 1/2 36 0.18
So 6 6:46 4/6 44 0.04
Maria Carrillo Career 14 6:52 5/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/15 NBL Championships Spring Lake Park 2.97 JV 53/136 0.04 19:23 6:32 You ROCK! (LY, LR, PR, SBP)
10/21/15 NBL Center Meet #2 Spring Lake Park 2.97 JV 38/124 0.02 20:05 6:46 You ROCK! (LR)
10/7/15 NBL Center Meet #1 Spring Lake Park 2.97 JV 54/130 -0.14 20:41 6:58
9/23/15 Shollenberger Interlock Shollenberger Park 3 V 73/120 -0.03 21:02 7:01
9/19/15 Viking Opener Spring Lake Park 2 Open 29/96 -0.14 13:35 6:48 You ROCK! (LY, LR, PR)
8/28/15 Rancho Invitational Rancho Cotate HS 2.97 JV 30/44 -0.97 21:00 7:04 You ROCK! (LY, LR, PR)
11/7/14 NBL Championships Spring Lake Park 2.97 JV 55/134 -0.05 19:48 6:40
10/22/14 NBL #3 Maria Carrillo HS 2.7 JV 29/55 -0.06 17:34 6:30
10/15/14 NBL #2 Spring Lake Park 2.97 JV 34/77 -0.23 19:41 6:38 You ROCK! (LR, PR)
10/11/14 Serra Invitational Crystal Springs 2.95 JV 99/177 -0.04 20:23 6:55
9/24/14 Schollenberger Interlock Shollenberger Park 3 V 47/101 0.18 20:00 6:40 You ROCK! (SBP)
9/13/14 Viking Opener Spring Lake Park 2 JV 64/123 -0.49 14:14 7:07
9/10/14 Super Sept-O Spring Lake Park 2.97 JV 49/84 -0.38 22:00 7:24
8/29/14 Rancho Invitational Rancho Cotate HS 2.97 JV 71/129 -0.44 21:17 7:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.