Career Report for Adrianna Van Wonterghem

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Adrianna Van Wonterghem's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
El Prado Golf Course 2.8 19:11.99 6:51 5 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 21:16.65 7:06 9 9/5/15 Cool Breeze Evening Invte 1
Estancia HS 3 19:20 6:27 11 9/21/13 Woodbridge XC Classic 2
Irvine Regional Park 3 18:58.2 6:19 24 10/9/13 Sea View League Cluster 8
Irvine Regional Pk Finals 3 19:21.4 6:27 50 11/7/13 Sea View League Finals 4
Laguna Hills HS 3 20:31 6:50 13 9/14/13 Laguna Hills Invitational 2
Mt. Sac 2.93 19:56 6:48 27 11/16/13 Southern Section Prelims 5
Orange County Great Park 3 19:41.65 6:34 19 9/20/14 Woodbridge XC Classic 2
Woodward Park 3.1 20:45 6:42 63 10/12/13 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:58.2 6:19 10/9/13 Sea View League Cluster Irvine Regional Park 19
3.1 20:45 6:42 10/12/13 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Adrianna Van Wonterghem.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:34 1/1 20 0.51
So 8 6:37 8/8 7 1.51
Jr 6 6:53 1/4 6 1.24
Sr 7 7:11 3/6 15 0.83
El Toro Career 28 7:03 13/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 JV 14/87 0.83 20:04.6 6:42 You ROCK! (LY, LR, SBP)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 25/197 0.70 21:24 7:18 You ROCK! (LR)
10/17/15 Orange County Champ Irvine Regional Park 3 JV 25/173 0.69 20:56.9 6:59 You ROCK! (LR)
10/10/15 Clovis Invitational Woodward Park 3.1 JV 132/187 -0.90 25:14.2 8:08
10/7/15 Sea View League Cluster Irvine Regional Park 3 JV 23/95 0.61 21:39.6 7:13
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 74/139 0.71 20:34.7 6:52
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 34/272 0.74 21:16.65 7:06
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 91/122 0.08 21:32 7:21
11/5/14 Sea View League Finals Irvine Regional Pk Finals 3 V 27/35 1.12 20:37.4 6:52
10/18/14 Orange County Champ Irvine Regional Park 3 V 28/138 1.24 19:38 6:33 You ROCK! (LR, SBP)
10/7/14 Sea View League Cluster Irvine Regional Park 3 V 23/34 1.12 21:16.6 7:06
9/20/14 Woodbridge XC Classic Orange County Great Park 3 V 35/110 0.85 19:41.65 6:34
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 Jr 22/157 1.07 19:11.99 6:51
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 49/106 0.57 19:56 6:48 You ROCK! (LR, PR)
11/7/13 Sea View League Finals Irvine Regional Pk Finals 3 V 23/35 1.41 19:21.4 6:27 You ROCK! (LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 82/158 1.02 20:19 6:56 You ROCK! (LY, LR, PR)
10/19/13 Orange County Champ Irvine Regional Park 3 V 37/164 1.22 19:13 6:24 You ROCK! (LY)
10/12/13 Clovis Invitational Woodward Park 3.1 V 67/183 0.60 20:45 6:42 You ROCK! (LY, LR, PR, DPR)
10/9/13 Sea View League Cluster Irvine Regional Park 3 V 19/33 1.51 18:58.2 6:19 You ROCK! (LY, LR, PR, SBP, DPR)
9/21/13 Woodbridge XC Classic Estancia HS 3 V 114/178 0.94 19:20 6:27 You ROCK! (LY, LR, PR, DPR)
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 So 25/223 1.22 20:31 6:50 You ROCK! (LY, LR, PR, DPR)
10/30/12 Sea View League Finals Irvine Regional Pk Finals 3 Fr 12/75 0.51 21:49.9 7:17 You ROCK! (SBP, DPR)
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 Fr 27/103 -0.02 22:50 7:48
10/13/12 Orange County Champ Irvine Regional Park 3 F/S 82/291 0.44 21:52 7:17 You ROCK! (LR, PR, DPR)
10/6/12 Clovis Invitational Woodward Park 3.1 F/S 122/203 -0.47 23:28 7:34
10/2/12 Sea View League Cluster Irvine Regional Park 3 Fr 14/74 0.27 24:09.4 8:03
9/15/12 Woodbridge XC Classic Estancia HS 3 Fr 40/194 0.31 22:05 7:22 You ROCK! (DPR)
9/8/12 Laguna Hills Invitational Laguna Hills HS 3 Fr 47/151 0.40 22:56 7:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m
2016 OutdoorSr2:39.32 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/4/16 Friday night lights (by invitationa only) 2:42.56 V 11
3/24/16 El Toro vs Aliso Niguel 2:41.24 V PR (Δ=1.32,0.8%)
LR (Δ=1.32,0.8%)
7
3/26/16 Adidas Meet of Champions (distance only by in 2:39.32 V PR (Δ=1.92,1.2%)
SR
LR (Δ=1.92,1.2%)
122
4/6/16 El Toro vs Trabuco Hills 2:42.35 V 7