Career Report for Connor King

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Connor King's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Ancil Hoffman Park 2.71 14:57.1 5:31 53 8/17/19 Meeting of the Marauders 2
Cherry Island Sports Complex 3 17:00 5:40 35 9/25/19 Delta League #1 1
Frogtown 2 12:41.6 6:21 141 11/5/16 Sac Joaquin Subsection 1
Frogtown 3 17:32.6 5:51 84 11/3/18 Sac Joaquin Subsection 2
Frogtown Rain 2.2 12:23.8 5:38 16 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.18 13:24.65 6:09 17 10/8/16 The Other Meet 4
Haggin Oaks Golf Course 2.1 12:54 6:09 31 10/1/16 Capital Cross Challenge 1
Haggin Oaks Golf Course 3.1 16:47.67 5:25 16 9/28/19 Capital Cross Challenge 2
Johnson-Springview Park 3.1 16:54.5 5:27 20 10/13/18 Bella Vista Bronco Invite 3
Lagoon Valley Park 2 11:45.1 5:53 12 9/1/18 Lagoon Valley Classic 2
Lagoon Valley Park 3 17:23.6 5:48 27 9/7/19 Lagoon Valley Classic 1
Maidu Regional Park 2.5 14:07.3 5:39 35 8/31/19 Oakmont Invitational 1
Newhall Park 2 11:12.6 5:36 17 9/15/18 De La Salle Invitational 2
Newhall Park 3 17:17.74 5:46 64 9/21/19 De La Salle Invitational 1
Track 1.99 10:03.33 5:03 24 10/17/18 HOKA ONE ONE Postal 2
Willow Hill Reservoir 2.1 11:53.3 5:40 74 9/8/18 Willow Hill 5 Way 6
Willow Hill Reservoir 3.1 17:44.6 5:43 88 11/16/19 Sac Joaquin Section Finals 2
Woodward Park 3.1 17:21.4 5:36 146 10/6/18 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 11:12.6 5:36 9/15/18 De La Salle Invitational Newhall Park 5
3 17:00 5:40 9/25/19 Delta League #1 Cherry Island Sports Complex 5
3.1 16:47.67 5:25 9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 9

Career Summary

Below is a summary of each season run by Connor King.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:21 3/4 31 0.94
So 5 5:58 3/3 20 0.95
Jr 10 5:38 4/4 11 1.60
Sr 11 5:41 4/7 13 1.03
Jesuit Career 36 5:51 14/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 Fr 31/173 0.94 13:16 6:38 You ROCK! (SBP)
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 F/S 95/183 0.42 13:41.7 6:17
9/17/16 De La Salle Invitational Newhall Park 2 F/S 91/353 0.19 13:47.1 6:54
9/28/16 Delta League #1 Granite Regional Park 2.18 F/S 42/104 0.38 13:28.8 6:11 You ROCK! (LR, PR)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 110/247 0.42 12:54 6:09
10/8/16 The Other Meet Granite Regional Park 2.18 F/S 53/156 0.67 13:24.65 6:09 You ROCK! (LR, PR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 24/224 0.55 13:23.3 6:23
10/28/16 Delta League Championship Granite Regional Park 2.18 F/S 43/113 0.41 13:47.6 6:20
11/5/16 Sac Joaquin Subsection Frogtown 2 Fr 18/133 0.77 12:41.6 6:21 You ROCK! (DPR)
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 25/51 0.28 13:04.8 6:14 You ROCK! (LR, PR)
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 3/164 0.78 13:05.78 6:14 You ROCK! (LY)
10/18/17 HOKA ONE ONE Postal Track 1.99 V 60/153 0.48 11:25.25 5:44
10/28/17 Delta League Championship Willow Hill Reservoir 2.1 F/S 30/113 0.75 12:58.3 6:11 You ROCK! (LR, PR)
11/4/17 Sac Joaquin Subsection Frogtown Rain 2.2 So 37/188 0.95 12:23.8 5:38 You ROCK! (SBP)
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 38/52 0.45 12:42.6 6:03 You ROCK! (LY, LR, PR)
8/18/18 Meeting of the Marauders Ancil Hoffman Park 2.71 V 14/62 0.80 15:35 5:45
9/1/18 Lagoon Valley Classic Lagoon Valley Park 2 JV 2/178 1.40 11:45.1 5:53 You ROCK! (LR, PR, DPR)
9/8/18 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 18/79 1.09 11:53.3 5:40 You ROCK! (LR, PR)
9/15/18 De La Salle Invitational Newhall Park 2 JV 2/165 1.60 11:12.6 5:36 You ROCK! (LR, PR, SBP, DPR)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 69/264 0.92 16:49.48 5:26
10/6/18 Clovis Invitational Woodward Park 3.1 V 161/175 0.52 17:21.4 5:36
10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 3.1 V 26/195 1.17 16:54.5 5:27
10/17/18 HOKA ONE ONE Postal Track 1.99 V 22/360 1.35 10:03.33 5:03 You ROCK! (LY, LR, PR)
10/27/18 Delta League Championship Willow Hill Reservoir 3.1 V 35/93 0.52 18:32.5 5:59
11/3/18 Sac Joaquin Subsection Frogtown 3 JV 6/239 1.00 17:32.6 5:51
8/17/19 Meeting of the Marauders Ancil Hoffman Park 2.71 V 14:57.1 5:31 You ROCK! (LY, LR, PR)
8/31/19 Oakmont Invitational Maidu Regional Park 2.5 V 76/210 0.96 14:07.3 5:39
9/7/19 Lagoon Valley Classic Lagoon Valley Park 3 V 67/244 0.86 17:23.6 5:48 You ROCK! (DPR)
9/21/19 De La Salle Invitational Newhall Park 3 V 91/289 0.73 17:17.74 5:46 You ROCK! (DPR)
9/25/19 Delta League #1 Cherry Island Sports Complex 3 V 21/125 0.94 17:00 5:40 You ROCK! (DPR)
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 112/369 0.71 16:47.67 5:25 You ROCK! (LY, LR, PR, DPR)
10/12/19 Clovis Invitational Woodward Park 3.1 JV 33/257 0.47 17:25.4 5:37
10/19/19 Bella Vista Bronco Invite Johnson-Springview Park 3.1 V 46/147 0.80 17:34.86 5:40
11/2/19 Delta League Championship Johnson-Springview Park 3.1 V 26/118 0.79 17:26.2 5:37 You ROCK! (LR)
11/9/19 Sac Joaquin Subsection Frogtown 3 Jr 6/317 1.03 17:42.8 5:54 You ROCK! (SBP)
11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 JV 5/98 0.62 17:44.6 5:43 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m
2017 OutdoorFr2:19.61 5:08.24
2018 OutdoorSo2:11.28 PR4:52.83 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/8/17 Holy Spikes! Meet 2:26.38 F/S 10
3/15/17 Delta: vs. Monterey Trail, Grant 2:28.49 JV 12
3/21/17 Delta: vs. Elk Grove 2:29.17 F/S 8
3/24/17 Bronco Roundup Distance Festival 2:19.61 V PR (Δ=6.77,4.6%)
SR
LR (Δ=9.56,6.4%)
92
3/29/17 Delta v. Sheldon & Davis HS 2:29.60 F/S 14
4/19/17 Delta: v. Franklin, Pleasant Grove 2:27.82 F/S LR (Δ=1.78,1.2%) 11
3/7/18 Holy Spikes! 2:20.71 F/S LR (Δ=7.11,4.8%)
LY (Δ=5.67,3.9%)
3
3/23/18 Bronco Roundup Distance/Pole Vault 2:20.19 V LR (Δ=0.52,0.4%) 79
4/14/18 Granada Distance and Sprint Festival 2:15.26 PR (Δ=4.35,3.1%)
LR (Δ=4.93,3.5%)
LY (Δ=12.56,8.5%)
46
4/18/18 Delta vs Franklin/Pleasant Grove 2:11.28 F/S PR (Δ=3.98,2.9%)
SR (Δ=8.33,6.0%)
LR (Δ=3.98,2.9%)
LY (Δ=16.54,11.2%)
1
4/25/18 Delta vs. Grant/Monterey Trail 2:13.45 F/S LY (Δ=14.37,9.7%) 2
5/4/18 Delta League TRials 2:13.27 F/S LR (Δ=0.18,0.1%) 7
5/11/18 Delta League Finals 2:13.27 F/S LR (Δ=,0.0%) 7

1600m

Date Meet Result Div Record Place Pts
3/8/17 Holy Spikes! Meet 5:19.75 F/S 10
3/15/17 Delta: vs. Monterey Trail, Grant 5:14.39 JV PR (Δ=5.36,1.7%)
LR (Δ=5.36,1.7%)
11
3/21/17 Delta: vs. Elk Grove 5:31.79 F/S 12
3/29/17 Delta v. Sheldon & Davis HS 5:16.73 F/S LR (Δ=15.06,4.5%) 11
4/11/17 Jesuit Easter Invitational 5:13.25 F/S PR (Δ=1.14,0.4%)
LR (Δ=3.48,1.1%)
4/19/17 Delta: v. Franklin, Pleasant Grove 5:18.05 F/S 12
4/28/17 Sheldon Distance Carnival 5:17.85 F/S LR (Δ=0.20,0.1%) 51
5/12/17 Delta League Championship Finals 5:08.24 F/S PR (Δ=5.01,1.6%)
SR
LR (Δ=9.61,3.0%)
23
3/7/18 Holy Spikes! 5:09.32 F/S LY (Δ=10.43,3.3%) 3
3/17/18 Dublin Distance Fiesta 5:06.90 V PR (Δ=1.34,0.4%)
LR (Δ=2.42,0.8%)
LY (Δ=7.49,2.4%)
318
3/21/18 Delta vs Elk Grove 5:17.50 F/S 3
3/23/18 Bronco Roundup Distance/Pole Vault 5:07.60 V LR (Δ=9.90,3.1%)
LY (Δ=9.13,2.9%)
116
4/27/18 Sheldon Distance Carnival 4:52.83 F/S PR (Δ=14.07,4.6%)
SR (Δ=15.41,5.0%)
LR (Δ=14.77,4.8%)
LY (Δ=25.02,7.9%)
10
5/11/18 Delta League Finals 4:58.13 F/S LY (Δ=10.11,3.3%) 9