Career Report for Mia Di Genova

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mia Di Genova's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Cherry Island Sports Complex 3 20:31.4 6:50 34 9/26/18 Delta League #1 3
Frogtown 2 14:26.7 7:13 65 11/5/16 Sac Joaquin Subsection 1
Frogtown 3 20:37.7 6:53 45 11/3/18 Sac Joaquin Subsection 2
Frogtown Rain 2.2 13:59.8 6:22 7 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.18 15:07.5 6:56 9 9/28/16 Delta League #1 3
Haggin Oaks Golf Course 2 13:23.67 6:42 7 9/29/18 Capital Cross Challenge 1
Haggin Oaks Golf Course 2.1 14:23.3 6:51 16 10/1/16 Capital Cross Challenge 1
Haggin Oaks Golf Course 3.1 20:38.29 6:39 12 9/28/19 Capital Cross Challenge 2
Johnson-Springview Park 3.1 20:29.8 6:37 4 11/2/19 Delta League Championship 1
Lagoon Valley Park 2 15:05.2 7:33 65 9/2/17 Lagoon Valley Classic 2
Lagoon Valley Park 3 21:10.1 7:03 47 9/1/18 Lagoon Valley Classic 2
Mt. Sac 2.93 20:35 7:02 55 10/20/18 Mt. Sac Invitational 4
Willow Hill Reservoir 2.1 14:06.3 6:43 50 11/10/17 Sac Joaquin Section Finals 7
Willow Hill Reservoir 2.87 19:40.1 6:51 9 10/27/18 Delta League Championship 1
Willow Hill Reservoir 3.1 21:28.5 6:56 75 11/16/19 Sac Joaquin Section Finals 3
Woodward Park 3.1 20:40.9 6:40 82 11/30/19 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 13:23.67 6:42 9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 4
3 20:31.4 6:50 9/26/18 Delta League #1 Cherry Island Sports Complex 7
3.1 20:29.8 6:37 11/2/19 Delta League Championship Johnson-Springview Park 9

Career Summary

Below is a summary of each season run by Mia Di Genova.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:15 3/4 20 1.32
So 10 6:58 5/5 11 1.47
Jr 7 6:54 3/3 16 1.20
Sr 10 7:00 4/9 14 0.87
Davis High Career 37 7:01 15/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 F/S 43/177 0.88 16:10 8:05
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 F/S 33/121 0.95 15:22.9 7:03
9/17/16 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 16/109 1.04 15:46 7:30
9/28/16 Delta League #1 Granite Regional Park 2.18 F/S 13/65 0.89 15:07.5 6:56 You ROCK! (LR, PR)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 24/249 1.07 14:23.3 6:51
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 14/200 1.22 14:35.9 6:57 You ROCK! (LR, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 Fr 18/89 0.14 22:54 7:49
10/28/16 Delta League Championship Granite Regional Park 2.18 F/S 11/79 1.10 15:13.7 6:59
11/5/16 Sac Joaquin Subsection Frogtown 2 F/S 13/167 1.32 14:26.7 7:13 You ROCK! (SBP, DPR)
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 7/47 1.00 14:32.4 6:55 You ROCK! (LR, PR)
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 F/S 13/181 1.05 15:05.2 7:33 You ROCK! (LY, LR, PR)
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 F/S 5/44 1.02 14:38 6:58 You ROCK! (LY)
9/16/17 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 39/196 0.80 22:18 7:12
9/27/17 Delta League #1 Cherry Island Sports Complex 3 V 27/79 0.65 20:37.5 6:53
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 96/193 0.65 20:53.7 6:44 You ROCK! (PG, DPR)
10/7/17 Clovis Invitational Woodward Park 3.1 JV 42/306 0.21 21:40.5 7:00
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 So 17/104 0.50 21:15 7:15 You ROCK! (LY, LR, PG, PR)
10/28/17 Delta League Championship Willow Hill Reservoir 2.1 F/S 2/79 1.47 14:08.2 6:44 You ROCK! (LR, PR, SBP)
11/4/17 Sac Joaquin Subsection Frogtown Rain 2.2 F/S 5/160 1.42 13:59.8 6:22 You ROCK! (PG)
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 3/51 1.28 14:06.3 6:43 You ROCK! (LY, LR, PR)
9/1/18 Lagoon Valley Classic Lagoon Valley Park 3 V 24/106 1.00 21:10.1 7:03
9/8/18 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 15/45 1.06 14:24.7 6:52 You ROCK! (LY)
9/26/18 Delta League #1 Cherry Island Sports Complex 3 V 23/87 0.75 20:31.4 6:50 You ROCK! (LY, LR, PR, DPR)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 7/219 1.20 13:23.67 6:42 You ROCK! (PG, SBP, DPR)
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 JV 7/115 0.92 20:35 7:02 You ROCK! (LY, LR, PR)
10/27/18 Delta League Championship Willow Hill Reservoir 2.87 V 24/87 0.82 19:40.1 6:51
11/3/18 Sac Joaquin Subsection Frogtown 3 JV 1/140 1.17 20:37.7 6:53
9/7/19 Lagoon Valley Classic Lagoon Valley Park 3 V 77/202 0.74 21:19.5 7:07
9/14/19 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 61/257 0.81 22:46.27 7:21
9/25/19 Delta League #1 Cherry Island Sports Complex 3 V 20/93 0.79 20:46.9 6:56 You ROCK! (DSR)
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 48/298 0.58 20:38.29 6:39 You ROCK! (LR, PR, DPR)
10/12/19 Clovis Invitational Woodward Park 3.1 V 96/186 0.40 21:06.9 6:49 You ROCK! (LR, PR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 101/155 0.43 21:52 7:28
11/2/19 Delta League Championship Johnson-Springview Park 3.1 V 17/97 0.87 20:29.8 6:37 You ROCK! (SBP, DPR)
11/9/19 Sac Joaquin Subsection Frogtown 3 V 42/123 0.86 21:48.3 7:16
11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 35/76 0.65 21:28.5 6:56 You ROCK! (LR, PR)
11/30/19 CA State Finals Woodward Park 3.1 V 159/184 -0.27 20:40.9 6:40 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2017 OutdoorFr1:10.67 PR2:45.67 6:19.29 13:50.80
2018 OutdoorSo-2:45.78 6:01.09 13:05.19
2019 OutdoorJr-2:46.51 5:50.84 PR12:44.38 PR
2020 OutdoorSr-2:44.69 PR5:59.15 -

By Event


400m

Date Meet Result Div Record Place Pts
3/22/17 Delta League Meet #2 1:10.67 F/S SR 6

800m

Date Meet Result Div Record Place Pts
3/15/17 Delta League Meet #1 2:45.67 F/S SR 3
3/22/17 Delta League Meet #2 2:56.48 F/S 8
4/25/18 Delta League Meet 2:48.36 F/S LR (Δ=8.12,4.6%) 7
5/4/18 Delta League Championship Trials 2:45.78 F/S SR (Δ=-0.11,-0.1%)
LR (Δ=2.58,1.5%)		 10
5/11/18 Delta League Championship Finals 2:45.78 F/S LR (Δ=,0.0%) 10
5/11/18 Delta League Championship Finals 2:46.92 F/S 8
3/20/19 Delta League Meet 2:46.51 V SR (Δ=-0.73,-0.4%) 11
4/3/19 Delta League Meet 2:46.98 V 3
3/4/20 Practice Meet 2:44.69 V PR (Δ=0.98,0.6%)
SR (Δ=1.82,1.1%)
LR (Δ=2.29,1.4%)		 7

1600m

Date Meet Result Div Record Place Pts
2/23/17 Intrasquad Meet 6:29.10 V 4
3/15/17 Delta League Meet #1 6:19.29 F/S PR (Δ=9.81,2.5%)
SR
LR (Δ=9.81,2.5%)		 9
3/22/17 Delta League Meet #2 6:21.60 F/S 8
3/7/18 Instrasquad 6:14.23 V PR (Δ=5.06,1.3%)
LR (Δ=7.37,1.9%)		 11
3/21/18 Delta League Meet 6:07.16 F/S PR (Δ=7.07,1.9%)
LR (Δ=7.07,1.9%)
LY (Δ=12.13,3.2%)		 8
4/21/18 Halden Invitational 6:04.08 V PR (Δ=3.08,0.8%)
LR (Δ=3.08,0.8%)		 51
4/25/18 Delta League Meet 6:01.53 F/S PR (Δ=2.55,0.7%)
LR (Δ=2.55,0.7%)		 10
5/11/18 Delta League Championship Finals 6:01.09 F/S PR (Δ=0.44,0.1%)
SR (Δ=18.20,4.8%)
LR (Δ=0.44,0.1%)		 13
3/20/19 Delta League Meet 5:59.11 V PR (Δ=1.98,0.5%)
LR (Δ=1.98,0.5%)
LY (Δ=8.05,2.2%)		 14
4/3/19 Delta League Meet 5:56.74 V PR (Δ=2.37,0.7%)
LR (Δ=2.37,0.7%)		 11
4/10/19 Delta League Meet 5:56.38 V PR (Δ=0.36,0.1%)
LR (Δ=0.36,0.1%)		 9
4/13/19 Halden Invitational 5:50.84 V PR (Δ=5.54,1.6%)
SR (Δ=10.25,2.8%)
LR (Δ=5.54,1.6%)		 32
5/3/19 Delta League Championship Finals 5:50.88 V 17
3/4/20 Practice Meet 5:59.15 V SR (Δ=-8.31,-2.4%) 6

3200m

Date Meet Result Div Record Place Pts
3/22/17 Delta League Meet #2 13:50.80 F/S SR 2
3/21/18 Delta League Meet 14:07.14 V 39
5/4/18 Delta League Championship Trials 13:05.19 F/S PR (Δ=45.61,5.5%)
SR (Δ=45.61,5.5%)
LR (Δ=1:01.95,7.3%)		 15
5/11/18 Delta League Championship Finals 13:05.19 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 15
4/10/19 Delta League Meet 13:28.53 V 14
5/3/19 Delta League Championship Finals 12:44.38 V PR (Δ=20.81,2.7%)
SR (Δ=20.81,2.7%)
LR (Δ=44.15,5.5%)
LY (Δ=20.81,2.7%)		 17