Career Report for Clay Mills

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Clay Mills's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
GGP - BCL 3.1 17:28 5:38 10/13/16 BCL CC Challenge 1
GGP - Polo Fields 2.95 16:13 5:30 9/19/17 BCL Cross Country 3
Golden Gate Park 2.13 11:49 5:33 9/9/17 Lowell Invitational 2
Hamilton Field, Marin 3.1 17:06 5:31 10/4/17 BCL West Meet #2 2
Hayward HS Adjusted 3 15:55 5:18 9/16/17 Farmer Invitational 2
Stanford Golf Course 3.1 16:45 5:24 10/1/16 Stanford Invitational 1
Westmoor HS 2.33 12:28 5:21 9/30/17 Ram Invitational 1
Woodward Park 3.1 16:29 5:19 10/7/17 Clovis Invitational 3

Career Summary

Below is a summary of each season run by Clay Mills.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:34 2/2 4 1.51
So 6 5:25 5/5 2 1.72
SF University Career 15 5:30 7/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/7/17 Clovis Invitational Woodward Park 3.1 V 18/219 0.96 16:29 5:19 You ROCK! (LY, LR, PR)
10/4/17 BCL West Meet #2 Hamilton Field, Marin 3.1 V 3/137 1.24 17:06 5:31 You ROCK! (LY, LR, PR)
9/30/17 Ram Invitational Westmoor HS 2.33 So 2/195 1.47 12:28 5:21
9/19/17 BCL Cross Country GGP - Polo Fields 2.95 V 3/80 1.67 16:13 5:30 You ROCK! (LY, LR, PR)
9/16/17 Farmer Invitational Hayward HS Adjusted 3 V 6/100 1.34 15:55 5:18 You ROCK! (LR, PR)
9/9/17 Lowell Invitational Golden Gate Park 2.13 So 2/229 1.72 11:49 5:33 You ROCK! (LY, LR, PR, SBP)
11/26/16 CA State Finals Woodward Park 3.1 V 48/201 0.18 16:48 5:25 You ROCK! (LR, PR)
11/19/16 NCS Championships Hayward HS Adjusted 3 V 23/194 0.81 16:28 5:29
10/25/16 BCL Cross Country #3 GGP - Polo Fields 2.95 V 9/142 1.26 16:28 5:35 You ROCK! (LR, PR)
10/13/16 BCL CC Challenge GGP - BCL 3.1 F/S 4/171 1.51 17:28 5:38
10/8/16 Clovis Invitational Woodward Park 3.1 F/S 2/148 0.62 17:16 5:34
10/5/16 BCL West Meet #2 Hamilton Field, Marin 3.1 V 9/119 1.05 17:24 5:37
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 21/162 0.72 16:45 5:24
9/21/16 BCL Cross Country GGP - Polo Fields 2.95 V 6/70 1.39 16:36 5:38
9/10/16 Lowell Invitational Golden Gate Park 2.13 Fr 2/204 1.51 12:21 5:48 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.