Career Report for Jack Williams

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Williams's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.74 4:34 6:11 8/21/19 1200m Time Trial #2 2
Campolindo HS Track 0.99 6:02 6:06 10/10/19 Mid-Season Mania 1600m Invite 3
Campolindo HS Track 1.99 12:55 6:29 10/23/19 Mid-Season Mania 3200m Invite 1
Haggin Oaks Golf Course 2.1 14:35 6:57 9/30/17 Capital Cross Challenge 1
Hidden Valley Park 2 14:19 7:10 11/9/19 DAL Championships 11
Newhall Park 1.95 13:22 6:51 10/30/19 DAL Center Meet #2 3
Newhall Park 2 15:05 7:32 9/15/18 De La Salle Invitational 2
Woodward Park 2.1 14:20 6:50 10/12/18 Roughrider Invitational 2
Woodward Park 3.1 21:44 7:01 10/18/19 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:19 7:10 11/9/19 DAL Championships Hidden Valley Park 13
3.1 21:44 7:01 10/18/19 Roughrider Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Jack Williams.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:28 2/3 38 -0.31
So 9 7:25 6/8 35 -0.16
Jr 8 7:01 5/6 44 -0.01
Campolindo Career 26 7:19 13/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/19 DAL Championships Hidden Valley Park 2 JV 84/134 -0.07 14:19 7:10 You ROCK! (LY, LR, PR)
10/30/19 DAL Center Meet #2 Newhall Park 1.95 JV 82/134 -0.01 13:22 6:51 You ROCK! (LY, LR, PR, SBP)
10/23/19 Mid-Season Mania 3200m Invite Campolindo HS Track 1.99 Open 140/177 -0.68 12:55 6:29
10/18/19 Roughrider Invitational Woodward Park 3.1 V 291/300 -1.50 21:44 7:01
10/10/19 Mid-Season Mania 1600m Invite Campolindo HS Track 0.99 V 29/38 6:02 6:06 You ROCK! (LY, LR, PR)
10/2/19 DAL Center Meet #1 Hidden Valley Park 2 JV 87/150 -0.09 14:43 7:21 You ROCK! (LY, LR, PR)
9/14/19 Ed Sias Invitational Hidden Valley Park 2 JV 103/161 -0.75 15:57 7:59
8/21/19 1200m Time Trial #2 Campolindo HS Track 0.74 4:34 6:11 You ROCK! (LY, LR, PR)
11/3/18 DAL Championships Hidden Valley Park 2 JV 84/135 -0.19 14:53 7:27 You ROCK! (LR)
10/24/18 DAL Center Meet #2 Newhall Park 1.95 JV 88/142 -0.33 13:31 6:56 You ROCK! (LY, LR, PR)
10/12/18 Roughrider Invitational Woodward Park 2.1 F/S 77/140 -0.16 14:20 6:50 You ROCK! (LY, LR, PR, SBP)
10/10/18 1600m Time Trial #2 Campolindo HS Track 0.99 6:17 6:21 You ROCK! (LR, PR)
9/26/18 DAL Center Meet #1 Hidden Valley Park 2 JV 116/165 -0.47 15:56 7:58
9/15/18 De La Salle Invitational Newhall Park 2 JV 144/165 -0.48 15:05 7:32 You ROCK! (LY, LR, PR)
9/8/18 Ed Sias Invitational Hidden Valley Park 2 JV 113/139 -0.69 15:46 7:53 You ROCK! (LR)
8/31/18 Little Ed Scrimmage Hidden Valley Park 2 V 32/40 16:21 8:11
8/24/18 1200m Time Trial #2 Campolindo HS Track 0.74 4:51 6:33
11/4/17 DAL Championships Hidden Valley Park 2 F/S 109/146 -0.60 14:52 7:26 You ROCK! (LR, PR)
10/25/17 DAL Center Meet #2 Newhall Park 1.95 F/S 107/151 -0.47 14:29 7:26
10/21/17 Team Time Trials Campolindo HS Track 0.99 6:20 6:24
10/13/17 Roughrider Invitational Woodward Park 2.1 F/S 85/98 -0.55 14:52 7:05
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 279/393 -0.73 14:35 6:57
9/27/17 DAL Center Meet #1 Hidden Valley Park 2 F/S 150/216 -0.31 15:52 7:56 You ROCK! (SBP)
9/16/17 De La Salle Invitational Newhall Park 2 F/S 196/323 -0.56 15:19 7:40
9/9/17 Ed Sias Invitational Hidden Valley Park 2 Fr 100/139 -0.65 15:37 7:48 You ROCK! (LR, PR)
9/2/17 Little Ed Scrimmage Hidden Valley Park 2 V 16:05 8:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.