Career Report for Erik Murrain
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Erik Murrain's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 18:43 | 6:54 | 204 | 8/24/13 | Meeting of the Marauders | 2 |
| Del Oro HS | 2.5 | 17:17 | 6:55 | 90 | 9/4/13 | Del Oro Opening Night XC | 3 |
| Frogtown | 3 | 21:20 | 7:07 | 197 | 11/3/12 | Sac Joaquin Subsection | 1 |
| Garin Park | 2.1 | 13:21 | 6:21 | 87 | 10/20/12 | Moreau Mariner Invite | 1 |
| Granite Regional Park | 2.2 | 14:40.1 | 6:40 | 70 | 9/8/12 | Hornet Jamboree | 1 |
| Granite Regional Park | 3.08 | 21:06 | 6:51 | 84 | 10/17/12 | Delta River League #1 | 1 |
| Maidu Regional Park | 2.5 | 17:29 | 7:00 | 125 | 8/31/13 | Oakmont Invitational | 1 |
| Muller Ranch | 2 | 13:31 | 6:46 | 65 | 9/22/12 | Yolo County Championships | 1 |
| Newhall Park | 2 | 14:00.6 | 7:00 | 271 | 9/15/12 | De La Salle Invitational | 1 |
| Westmoor HS | 2.4 | 15:44 | 6:33 | 93 | 9/29/12 | Ram Invitational | 1 |
| Willow Hill Reservoir | 3.1 | 20:43.7 | 6:41 | 200 | 10/13/12 | Bella Vista Bronco Invite | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:31 | 6:46 | 9/22/12 | Yolo County Championships | Muller Ranch | 2 |
| 3 | 21:20 | 7:07 | 11/3/12 | Sac Joaquin Subsection | Frogtown | 1 |
| 3.1 | 20:43.7 | 6:41 | 10/13/12 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2 |
Career Summary
Below is a summary of each season run by Erik Murrain.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 12 | 6:52 | 0/2 | 41 | 0.28 |
| Sr | 3 | 6:56 | 2/2 | 43 | -0.01 |
| Jesuit Career | 15 | 6:52 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/25/12 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 38/50 | -0.29 | 19:32 | 7:12 | |
| 8/30/12 | Del Oro Opening Night XC | Del Oro HS | 2.5 | JV | 35/70 | -0.20 | 17:25 | 6:58 | |
| 9/8/12 | Hornet Jamboree | Granite Regional Park | 2.2 | JV | 61/139 | 0.04 | 14:40.1 | 6:40 | |
| 9/15/12 | De La Salle Invitational | Newhall Park | 2 | JV | 108/135 | 0.10 | 14:00.6 | 7:00 | |
| 9/22/12 | Yolo County Championships | Muller Ranch | 2 | JV | 35/54 | -0.08 | 13:31 | 6:46 | You ROCK! (DPR) |
| 9/29/12 | Ram Invitational | Westmoor HS | 2.4 | JV | 79/181 | 0.21 | 15:44 | 6:33 | |
| 10/6/12 | Del Oro 4000 | Del Oro HS | 2.5 | JV | 92/114 | -1.03 | 17:52 | 7:09 | |
| 10/13/12 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 55/155 | -0.05 | 20:43.7 | 6:41 | |
| 10/17/12 | Delta River League #1 | Granite Regional Park | 3.08 | V | 80/93 | -0.83 | 21:06 | 6:51 | |
| 10/20/12 | Moreau Mariner Invite | Garin Park | 2.1 | JV | 18/25 | 0.28 | 13:21 | 6:21 | You ROCK! (SBP) |
| 10/27/12 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 68/88 | -0.65 | 20:46 | 6:42 | |
| 11/3/12 | Sac Joaquin Subsection | Frogtown | 3 | JV | 153/242 | -0.30 | 21:20 | 7:07 | |
| 8/24/13 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 18:43 | 6:54 | You ROCK! (LY, LR, PR) | ||
| 8/31/13 | Oakmont Invitational | Maidu Regional Park | 2.5 | JV | 27/54 | -0.50 | 17:29 | 7:00 | |
| 9/4/13 | Del Oro Opening Night XC | Del Oro HS | 2.5 | V | 132/181 | -0.01 | 17:17 | 6:55 | You ROCK! (LY, LR, PR, SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m |
|---|---|---|---|---|---|---|
| 2012 Outdoor | So | 14.38 PR | 30.35 PR | - | - | |
| 2013 Outdoor | Jr | - | - | 1:08.51 PR | 2:32.42 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/12 | Jesuit, St. Francis, Davis Dual | 14.87 | F/S | 13 | ||
| 3/21/12 | Jesuit at Ponderosa | 14.91 | F/S | 21 | ||
| 4/17/12 | Jesuit/St Francis vs Pleasant Grove | 15.22 | F/S | 6 | ||
| 4/25/12 | Oak Ridge, Folsom vs. St. Francis/Jesuit | 15.13 | F/S | LR (Δ=0.09,0.6%) | 9 | |
| 5/8/12 | Delta River League Frosh/Soph Championships | 14.38 | F/S | PR (Δ=0.49,3.3%) SR LR (Δ=0.75,5.0%) |
24 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/12 | Jesuit, St. Francis, Davis Dual | 31.27 | F/S | 17 | ||
| 3/21/12 | Jesuit at Ponderosa | 30.75 | F/S | PR (Δ=0.52,1.7%) LR (Δ=0.52,1.7%) |
24 | |
| 4/17/12 | Jesuit/St Francis vs Pleasant Grove | 31.66 | F/S | 15 | ||
| 5/8/12 | Delta River League Frosh/Soph Championships | 30.35 | F/S | PR (Δ=0.40,1.3%) SR LR (Δ=1.31,4.1%) |
37 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/13 | St. Francis/Jesuit vs Davis Sr. HS | 2:43.81 | V | 13 | ||
| 3/16/13 | Dublin Distance Fiesta | 2:45.10 | V | 10 | ||
| 4/10/13 | Jesuit/St. Francis vs. Sheldon | 2:41.11 | V | PR (Δ=2.70,1.6%) LR (Δ=3.99,2.4%) |
13 | |
| 4/24/13 | Jesuit/St. Francis, Folsom vs. Oak Ridge | 2:48.16 | V | 8 | ||
| 5/10/13 | DRL Varsity Championships | 2:32.42 | V | PR (Δ=8.69,5.4%) SR LR (Δ=15.74,9.4%) |
24 |