Career Report for Erik Murrain

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Erik Murrain's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.71 18:43 6:54 8/24/13 Meeting of the Marauders 2
Del Oro HS 2.5 17:17 6:55 9/4/13 Del Oro Opening Night XC 3
Frogtown 3 21:20 7:07 11/3/12 Sac Joaquin Subsection 1
Garin Park 2.1 13:21 6:21 10/20/12 Moreau Mariner Invite 1
Granite Regional Park 2.2 14:40 6:40 9/8/12 Hornet Jamboree 1
Granite Regional Park 3.08 21:06 6:51 10/17/12 Delta River League #1 1
Maidu Regional Park 2.5 17:29 7:00 8/31/13 Oakmont Invitational 1
Muller Ranch 2 13:31 6:46 9/22/12 Yolo County Championships 1
Newhall Park 2 14:01 7:00 9/15/12 DeLaSalle Invitational 1
Westmoor HS 2.4 15:44 6:33 9/29/12 Ram Invitational 1
Willow Hill Reservoir 3.04 20:44 6:49 10/13/12 Bella Vista Bronco Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:31 6:46 9/22/12 Yolo County Championships Muller Ranch 2
3 21:20 7:07 11/3/12 Sac Joaquin Subsection Frogtown 1

Career Summary

Below is a summary of each season run by Erik Murrain.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 12 6:52 0/2 41 0.28
Sr 3 6:56 2/2 43 -0.01
Jesuit Career 15 6:53 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/4/13 Del Oro Opening Night XC Del Oro HS 2.5 V 132/181 -0.01 17:17 6:55 You ROCK! (LY, LR, PR, SBP)
8/31/13 Oakmont Invitational Maidu Regional Park 2.5 JV 27/54 -0.50 17:29 7:00
8/24/13 Meeting of the Marauders Ancil Hoffman Park 2.71 V 18:43 6:54 You ROCK! (LY, LR, PR)
11/3/12 Sac Joaquin Subsection Frogtown 3 JV 153/242 -0.30 21:20 7:07
10/27/12 Delta River League Champ Willow Hill Reservoir 3.04 V 68/88 -0.65 20:46 6:50
10/20/12 Moreau Mariner Invite Garin Park 2.1 JV 18/25 0.28 13:21 6:21 You ROCK! (SBP)
10/17/12 Delta River League #1 Granite Regional Park 3.08 V 80/93 -0.83 21:06 6:51
10/13/12 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 JV 55/155 -0.05 20:44 6:49
10/6/12 Del Oro 4000 Del Oro HS 2.5 JV 92/114 -1.03 17:52 7:09
9/29/12 Ram Invitational Westmoor HS 2.4 JV 79/181 0.21 15:44 6:33
9/22/12 Yolo County Championships Muller Ranch 2 JV 35/54 -0.08 13:31 6:46
9/15/12 DeLaSalle Invitational Newhall Park 2 JV 108/135 0.10 14:01 7:00
9/8/12 Hornet Jamboree Granite Regional Park 2.2 JV 61/139 0.04 14:40 6:40
8/30/12 Del Oro Opening Night XC Del Oro HS 2.5 JV 35/70 -0.20 17:25 6:58
8/25/12 Meeting of the Marauders Ancil Hoffman Park 2.71 V 38/50 19:32 7:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m
2012So14.38 PR30.35 PR--
2013Jr--1:08.51 PR2:32.42 PR

By Event


100m

Date Meet Result Div Record Notes
3/7/12 Jesuit, St. Francis, Davis Dual 14.87 F/S 13
3/21/12 Jesuit at Ponderosa 14.91 F/S 21
4/17/12 Jesuit/St Francis vs Pleasant Grove 15.22 F/S 6
4/25/12 Oak Ridge, Folsom vs. St. Francis/Jesuit 15.13 F/S LR (Δ=0.09,0.6%) 9
5/8/12 Delta River League Frosh/Soph Championships 14.38 F/S PR (Δ=0.49,3.3%)
SR
LR (Δ=0.75,5.0%)
24

200m

Date Meet Result Div Record Notes
3/7/12 Jesuit, St. Francis, Davis Dual 31.27 F/S 17
3/21/12 Jesuit at Ponderosa 30.75 F/S PR (Δ=0.52,1.7%)
LR (Δ=0.52,1.7%)
24
4/17/12 Jesuit/St Francis vs Pleasant Grove 31.66 F/S 15
5/8/12 Delta River League Frosh/Soph Championships 30.35 F/S PR (Δ=0.40,1.3%)
SR
LR (Δ=1.31,4.1%)
37

400m

Date Meet Result Div Record Notes
3/9/13 King/Gilbert Invitational 1:08.51 V SR

800m

Date Meet Result Div Record Notes
3/13/13 St. Francis/Jesuit vs Davis Sr. HS 2:43.81 V 13
3/16/13 Dublin Distance Fiesta 2:45.10 V 10
4/10/13 Jesuit/St. Francis vs. Sheldon 2:41.11 V PR (Δ=2.70,1.6%)
LR (Δ=3.99,2.4%)
13
4/24/13 Jesuit/St. Francis, Folsom vs. Oak Ridge 2:48.16 V 8
5/10/13 DRL Varsity Championships 2:32.42 V PR (Δ=8.69,5.4%)
SR
LR (Δ=15.74,9.4%)
24