Career Report for Chad Mowers

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Chad Mowers's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bella Vista HS 2 12:33 6:17 23 8/21/15 BV Intrasquad 1
Crystal Springs 2.95 18:58 6:26 21 10/11/14 Serra Invitational 1
Del Oro HS 2.5 15:46 6:18 23 9/2/15 Del Oro Opening Night XC 1
Elkhorn Country Club 2 11:16 5:38 29 9/26/15 Pacific Tigers Invite 2
Frogtown 2 12:32 6:16 52 11/8/14 Sac Joaquin Subsection 1
Hidden Valley Park 2 11:53 5:57 14 9/12/15 Ed Sias Invitational 1
Lagoon Valley Park 2 14:04 7:02 128 9/6/14 Lagoon Valley Classic 2
Maidu Regional Park 2 11:57.51 5:59 52 10/8/14 CVC Center Meet #2 2
Maidu Regional Park 3.1 18:50.03 6:05 98 9/30/15 CVC Center Meet #1 1
Mt. Sac 2.93 19:41 6:43 42 10/23/15 Mt. Sac Invitational 1
Nevada Union HS 3.1 20:47.66 6:42 37 9/13/14 Nevada Union Invitational 1
Willow Hill Reservoir 2.1 12:18.05 5:51 51 10/31/14 CVC League Finals 3
Willow Hill Reservoir 3.1 21:49.82 7:03 157 10/30/15 CVC League Finals 1
Woodland HS 2 11:47 5:54 67 8/28/15 Run on the Green 2
Woodward Park 3.1 20:35.2 6:38 82 10/10/15 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:16 5:38 9/26/15 Pacific Tigers Invite Elkhorn Country Club 11
3.1 18:50.03 6:05 9/30/15 CVC Center Meet #1 Maidu Regional Park 4

Career Summary

Below is a summary of each season run by Chad Mowers.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 6:18 2/2 25 1.16
Jr 9 6:22 1/1 29 1.23
Sr 3 7:17 0/3 62 -0.04
Bella Vista Career 21 6:26 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 JV 126/233 -0.04 15:21 7:41 You ROCK! (SBP)
8/26/16 Run on the Green Woodland HS 2 V 51/80 -0.13 13:16 6:38
8/19/16 BV Intrasquad Willow Hill Reservoir 2.1 15:51 7:33
10/30/15 CVC League Finals Willow Hill Reservoir 3.1 V 73/97 -0.78 21:49.82 7:03
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 57/172 0.28 19:41 6:43
10/10/15 Clovis Invitational Woodward Park 3.1 JV 211/326 -0.70 20:35.2 6:38
9/30/15 CVC Center Meet #1 Maidu Regional Park 3.1 V 63/97 -0.13 18:50.03 6:05 You ROCK! (DPR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 JV 5/203 1.23 11:16 5:38 You ROCK! (LY, LR, PG, PR, SBP, DPR)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 18/174 0.87 11:53 5:57
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 91/172 0.45 15:46 6:18
8/28/15 Run on the Green Woodland HS 2 JV 10/55 0.54 11:47 5:54
8/21/15 BV Intrasquad Bella Vista HS 2 V 23/40 0.16 12:33 6:17
11/8/14 Sac Joaquin Subsection Frogtown 2 So 31/168 0.97 12:32 6:16
10/31/14 CVC League Finals Willow Hill Reservoir 2.1 F/S 11/74 1.16 12:18.05 5:51 You ROCK! (LR, PR, SBP)
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 29/188 0.86 12:47.72 6:06
10/11/14 Serra Invitational Crystal Springs 2.95 So 53/223 0.47 18:58 6:26
10/8/14 CVC Center Meet #2 Maidu Regional Park 2 F/S 25/81 0.71 11:57.51 5:59 You ROCK! (LR, PR)
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 38/350 0.99 11:39 5:50 You ROCK! (DPR)
9/17/14 CVC Center Meet #1 Maidu Regional Park 2 F/S 25/81 0.62 12:22.15 6:11 You ROCK! (DPR)
9/13/14 Nevada Union Invitational Nevada Union HS 3.1 F/S 52/131 0.14 20:47.66 6:42
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 F/S 88/210 0.56 14:04 7:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800m1600m
2014 OutdoorFr12.69 PR25.56 PR55.78 2:45.38 -
2015 OutdoorSo--54.53 PR2:05.70 PR4:58.83 PR
2016 OutdoorJr--56.12 2:16.81 -

By Event


100m

Date Meet Result Div Record Place Pts
2/26/14 Intra-Squad meet 13.93 F/S 12
3/19/14 C.V.C. Center Meet 1 12.69 F/S PR (Δ=1.24,8.9%)
SR
LR (Δ=1.24,8.9%)
16

200m

Date Meet Result Div Record Place Pts
3/19/14 C.V.C. Center Meet 1 26.13 F/S 12
4/9/14 C.V.C. Center Meet 2 25.93 F/S PR (Δ=0.20,0.8%)
LR (Δ=0.20,0.8%)
10
4/26/14 Bronco Invitational 25.59 F/S PR (Δ=0.34,1.3%)
LR (Δ=0.34,1.3%)
18
4/30/14 C.V.C. Center Meet 3 25.68 F/S 5
5/16/14 C.V.C. League Finals 25.56 F/S PR (Δ=0.03,0.1%)
SR
LR (Δ=0.12,0.5%)
4

400m

Date Meet Result Div Record Place Pts
4/9/14 C.V.C. Center Meet 2 57.53 F/S 4
4/30/14 C.V.C. Center Meet 3 55.86 F/S PR (Δ=1.67,2.9%)
LR (Δ=1.67,2.9%)
4
5/10/14 Frosh/Soph Sactown Races 55.78 F/S PR (Δ=0.08,0.1%)
SR
LR (Δ=0.08,0.1%)
14
5/16/14 C.V.C. League Finals 56.34 F/S 3
2/25/15 Intra-Squad meet 57.32 F/S 2
3/14/15 Randy Sturgeon Invitational 55.75 F/S PR (Δ=0.03,0.1%)
LR (Δ=1.57,2.7%)
11
3/18/15 C.V.C. Center Meet 1 55.57 F/S PR (Δ=0.18,0.3%)
LR (Δ=0.18,0.3%)
4
4/8/15 C.V.C. Center Meet 2 56.17 F/S LY (Δ=1.36,2.4%) 2
4/29/15 C.V.C. Center Meet 3 54.64 F/S PR (Δ=0.93,1.7%)
LR (Δ=1.53,2.7%)
LY (Δ=1.22,2.2%)
1
5/15/15 C.V.C. League Finals 54.53 F/S PR (Δ=0.11,0.2%)
SR (Δ=1.25,2.2%)
LR (Δ=0.11,0.2%)
LY (Δ=1.25,2.2%)
3
5/15/15 C.V.C. League Finals 55.05 F/S LY (Δ=0.73,1.3%) 3
3/12/16 Randy Sturgeon Invitational 56.12 V SR (Δ=-1.59,-2.9%) 22
3/16/16 C.V.C. Center Meet 1 56.31 V 6

800m

Date Meet Result Div Record Place Pts
2/26/14 Intra-Squad meet 2:45.38 SR 34
3/18/15 C.V.C. Center Meet 1 2:11.64 F/S PR (Δ=33.74,20.4%)
LR (Δ=33.74,20.4%)
3
3/21/15 Dublin Distance Fiesta 2:18.95 148
3/27/15 BV Distance Carnival 2:11.19 V PR (Δ=0.45,0.3%)
LR (Δ=7.76,5.6%)
37
4/8/15 C.V.C. Center Meet 2 2:12.32 F/S 2
4/25/15 Bronco Invitational 2:07.93 F/S PR (Δ=3.26,2.5%)
LR (Δ=4.39,3.3%)
3
5/9/15 Frosh/Soph Sactown Races 2:05.70 F/S PR (Δ=2.23,1.7%)
SR (Δ=39.68,24.0%)
LR (Δ=2.23,1.7%)
5
5/15/15 C.V.C. League Finals 2:11.37 F/S 4
5/15/15 C.V.C. League Finals 2:15.13 F/S 11
2/24/16 Intra-Squad meet 2:22.90 V 15
3/18/16 BV Distance Carnival 2:16.81 V SR (Δ=-11.11,-8.8%)
LR (Δ=6.09,4.3%)
73

1600m

Date Meet Result Div Record Place Pts
2/25/15 Intra-Squad meet 5:24.55 F/S 9
3/21/15 Dublin Distance Fiesta 5:03.18 PR (Δ=21.37,6.6%)
LR (Δ=21.37,6.6%)
189
3/27/15 BV Distance Carnival 4:58.83 V PR (Δ=4.35,1.4%)
SR
LR (Δ=4.35,1.4%)
58