Career Report for Valerie Wuerz
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Valerie Wuerz's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Crystal Springs | 2.95 | 23:46 | 8:03 | 257 | 11/2/11 | WCAL Finals | 6 |
GGP - WCAL pre 2022 | 3 | 23:59 | 8:00 | 97 | 10/6/11 | WCAL #1 | 2 |
GGP - WCAL pre 2022 | 3.1 | 26:18 | 8:29 | 99 | 10/7/09 | WCAL #1 | 1 |
Newhall Park | 2 | 17:06 | 8:33 | 127 | 9/19/09 | De La Salle Invitational | 2 |
Oak Hill Park | 2 | 19:14.1 | 9:37 | 19 | 9/7/10 | Monte Vista Invitational | 1 |
Shoreline Park | 3 | 25:16 | 8:25 | 77 | 10/20/10 | WCAL #2 | 2 |
Toro Park | 3 | 26:41 | 8:54 | 179 | 9/12/09 | Earlybird Invitational | 2 |
Westmoor HS | 2.4 | 19:40 | 8:12 | 53 | 9/24/11 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 17:06 | 8:33 | 9/19/09 | De La Salle Invitational | Newhall Park | 3 |
3 | 23:59 | 8:00 | 10/6/11 | WCAL #1 | GGP - WCAL pre 2022 | 6 |
3.1 | 26:18 | 8:29 | 10/7/09 | WCAL #1 | GGP - WCAL pre 2022 | 1 |
Career Summary
Below is a summary of each season run by Valerie Wuerz.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 8:38 | 0/1 | 30 | -0.35 |
So | 7 | 8:50 | 2/5 | 21 | -0.17 |
Jr | 4 | 8:07 | 3/3 | 20 | 0.12 |
Archbishop Mitty Career | 17 | 8:36 | 5/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/2/11 | WCAL Finals | Crystal Springs | 2.95 | JV | 28/76 | 0.12 | 23:46 | 8:03 | You ROCK! (LY, LR, PR, SBP) |
10/18/11 | WCAL #2 | Crystal Springs | 2.95 | JV | 34/82 | 0.03 | 24:20 | 8:15 | You ROCK! (LR, PR) |
10/6/11 | WCAL #1 | GGP - WCAL pre 2022 | 3 | JV | 34/73 | 0.00 | 23:59 | 8:00 | You ROCK! (LY, LR, PR, DPR) |
9/24/11 | Ram Invitational | Westmoor HS | 2.4 | JV | 46/96 | 0.08 | 19:40 | 8:12 | |
11/3/10 | WCAL Finals | Crystal Springs | 2.95 | F/S | 40/63 | -0.62 | 26:40 | 9:02 | |
10/20/10 | WCAL #2 | Shoreline Park | 3 | F/S | 38/68 | -0.44 | 25:16 | 8:25 | You ROCK! (LY, LR, PR, DPR) |
10/9/10 | Crystal Springs Invite | Crystal Springs | 2.95 | F/S | 44/89 | -0.17 | 25:17 | 8:34 | You ROCK! (LY, LR, PR, SBP) |
10/6/10 | WCAL #1 | GGP - WCAL pre 2022 | 3 | F/S | 60/89 | -0.70 | 26:16 | 8:45 | |
9/18/10 | De La Salle Invitational | Newhall Park | 2 | F/S | 130/187 | -0.47 | 17:30 | 8:45 | |
9/11/10 | Earlybird Invitational | Toro Park | 3 | So | 157/193 | -0.50 | 27:04 | 9:01 | |
9/7/10 | Monte Vista Invitational | Oak Hill Park | 2 | So | 137/173 | -0.84 | 19:14.1 | 9:37 | |
11/4/09 | WCAL Finals | Crystal Springs | 2.95 | F/S | 51/74 | -0.48 | 25:34 | 8:40 | |
10/21/09 | WCAL #2 | Shoreline Park | 3 | F/S | 50/73 | -0.54 | 25:47 | 8:36 | You ROCK! (DPR) |
10/10/09 | Crystal Springs Invite | Crystal Springs | 2.95 | F/S | 71/119 | -0.44 | 25:19 | 8:35 | |
10/7/09 | WCAL #1 | GGP - WCAL pre 2022 | 3.1 | F/S | 53/77 | -0.45 | 26:18 | 8:29 | |
9/19/09 | De La Salle Invitational | Newhall Park | 2 | F/S | 118/164 | -0.36 | 17:06 | 8:33 | |
9/12/09 | Earlybird Invitational | Toro Park | 3 | Fr | 103/149 | -0.35 | 26:41 | 8:54 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.