Career Report for Christopher Gullixson

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Christopher Gullixson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Maria Carrillo HS 2.7 17:12 6:22 10/22/14 NBL #3 1
Rancho Cotate HS 2.97 19:13 6:28 8/29/14 Rancho Invitational 3
Santa Rosa Junior College 2 11:37 5:48 11/13/15 Night of Two-Mile Madness 2
Shollenberger Park 3 19:09 6:23 9/23/15 Shollenberger Interlock 2
Spring Lake Park 2 12:32 6:16 9/19/15 Viking Opener 2
Spring Lake Park 3.05 18:45 6:09 11/6/15 NBL Championships 7

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:37 5:48 11/13/15 Night of Two-Mile Madness Santa Rosa Junior College 4
3 19:09 6:23 9/23/15 Shollenberger Interlock Shollenberger Park 2

Career Summary

Below is a summary of each season run by Christopher Gullixson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 6:27 2/4 28 0.40
Jr 7 6:17 6/7 30 0.60
Maria Carrillo Career 17 6:23 8/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/13/15 Night of Two-Mile Madness Santa Rosa Junior College 2 V 92/133 -0.38 11:37 5:48 You ROCK! (LY, LR, PR)
11/6/15 NBL Championships Spring Lake Park 3.05 JV 35/136 0.32 18:45 6:09 You ROCK! (LY, LR, PR)
10/21/15 NBL Center Meet #2 Spring Lake Park 3.05 JV 16/124 0.47 18:57 6:13 You ROCK! (LY, LR, PR)
10/7/15 NBL Center Meet #1 Spring Lake Park 3.05 JV 18/130 0.48 19:02 6:14 You ROCK! (LR, PR)
9/23/15 Shollenberger Interlock Shollenberger Park 3 V 35/120 0.60 19:09 6:23 You ROCK! (LY, LR, PR, SBP)
9/19/15 Viking Opener Spring Lake Park 2 Jr 47/93 0.37 12:32 6:16 You ROCK! (LY, LR, PR)
8/28/15 Rancho Invitational Rancho Cotate HS 2.97 JV 24/44 -0.53 20:00 6:44
11/14/14 Night of Two-Mile Madness Santa Rosa Junior College 2 V 47/57 -0.91 12:15 6:08
11/7/14 NBL Championships Spring Lake Park 3.05 JV 40/134 0.17 19:14 6:18 You ROCK! (LR, PR)
10/29/14 NBL #4 Spring Lake Park 3.05 JV 22/49 -0.38 19:46 6:29
10/22/14 NBL #3 Maria Carrillo HS 2.7 JV 19/55 0.08 17:12 6:22
10/15/14 NBL #2 Spring Lake Park 3.05 JV 29/77 -0.10 19:25 6:22 You ROCK! (LR, PR)
10/8/14 NBL #1 Rancho Cotate HS 2.97 V 24/42 19:23 6:32
9/24/14 Schollenberger Interlock Shollenberger Park 3 V 35/101 0.40 19:27 6:29 You ROCK! (SBP)
9/13/14 Viking Opener Spring Lake Park 2 So 44/85 0.32 12:47 6:24
9/10/14 Super Sept-O Spring Lake Park 3.05 JV 27/84 0.04 20:44 6:48
8/29/14 Rancho Invitational Rancho Cotate HS 2.97 JV 24/129 0.35 19:13 6:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m1500m1600m3200m
2015 OutdoorSo----12:10.89
2016 OutdoorJr26.34 PR1:00.34 PR4:57.78 PR4:55.40 PR11:32.91 PR

By Event


200m

Date Meet Result Div Record Place
4/13/16 NBL #1 WHS - SRHS 26.34 JV SR
4/20/16 NBL #2 CGHS 26.64c JV
5/4/16 NBL #4 CN - MHS 26.44c JV LR (Δ=0.20,0.8%)

400m

Date Meet Result Div Record Place
3/16/16 Scrimmage with El Molino and Cardinal Newman 1:00.34c V SR

1500m

Date Meet Result Div Record Place
3/12/16 Windsor Relays 4:57.78 F/S SR

1600m

Date Meet Result Div Record Place
3/19/16 Dublin Distance Fiesta 5:12.96 V 282
4/13/16 NBL #1 WHS - SRHS 5:08.84 JV PR (Δ=4.12,1.3%)
LR (Δ=4.12,1.3%)
4/13/16 NBL #1 WHS - SRHS 5:13.31 JV
4/20/16 NBL #2 CGHS 5:13.54c JV
4/23/16 Viking Track Classic 5:01.41 JV PR (Δ=7.43,2.4%)
LR (Δ=12.13,3.9%)
47
4/27/16 NBL #3 UHS - RCHS 5:08.94c JV
5/4/16 NBL #4 CN - MHS 5:06.24c JV LR (Δ=2.70,0.9%)
5/13/16 NBL Finals 4:55.40 JV PR (Δ=6.01,2.0%)
SR
LR (Δ=10.84,3.5%)
7

3200m

Date Meet Result Div Record Place
1/1/15 Hoka 11.14.14 12:10.89 V SR 47
1/1/16 Hoka 11.13.15 11:32.91 V PR (Δ=37.98,5.2%)
SR (Δ=37.98,5.2%)
LR (Δ=37.98,5.2%)
LY (Δ=37.98,5.2%)
92