Career Report for Shae Hill

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Shae Hill's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Amador Valley HS Campus 2 11:31 5:46 1 2/27/21 Scott Bauhs Invitational 1
Crystal Springs 2.95 18:32 6:17 4 10/12/19 Serra Invitational 1
Dublin HS Campus 3 17:05.7 5:42 1 3/20/21 Tri-Valley Meet of Champions 1
Elkhorn Country Club 3.1 18:50.7 6:05 1 9/22/18 Pacific Tigers Invite 1
Foothill HS, Plsntn 3 17:19.5 5:47 1 2/20/21 Dual Meet: Granada at Foothill 1
Golden Gate Park 2.13 14:03.7 6:36 2 9/9/17 Lowell Invitational 1
Golden Gate Park 2.82 16:58.97 6:01 1 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 18:31.8 6:19 11 9/8/18 Lowell Invitational 1
Hayward HS 3 17:21.2 5:47 2 11/23/19 North Coast Section Finals 6
Newhall Park 2 13:21.1 6:41 4 9/16/17 De La Salle Invitational 1
Shadow Cliffs Park 1.9 11:56 6:17 6 8/17/18 AVHS-GHS Scrimmage 2
Shadow Cliffs Park 2.95 19:14.9 6:31 19 9/30/17 Scott Bauhs Invitational 1
Shadow Cliffs Park 2.98 19:36.7 6:35 7 11/4/17 EBAL Championship 1
Shadow Cliffs Park 3.1 19:26.35 6:16 5 11/3/18 EBAL Championship 1
Silverlakes Sports Park 3 17:41.1 5:54 5 9/15/18 Woodbridge XC Classic 1
Stanford Golf Course 3.1 18:52.3 6:05 4 9/29/18 Stanford Invitational 1
Track 1.99 10:50.79 5:27 1 3/6/21 EBAL: Foothill, Granada, Livermore, San Ramon 2
Track 3 17:17 5:46 1 10/2/20 Woodbridge Trample the Virus 1
Woodward Park 3.1 18:07.3 5:51 6 11/30/19 CA State Finals 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 11:31 5:46 2/27/21 Scott Bauhs Invitational Amador Valley HS Campus 2
3 17:05.7 5:42 3/20/21 Tri-Valley Meet of Champions Dublin HS Campus 10
3.1 18:07.3 5:51 11/30/19 CA State Finals Woodward Park 9

Career Summary

Below is a summary of each season run by Shae Hill.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:27 0/2 6 1.81
So 9 6:08 4/4 5 1.51
Jr 7 5:59 5/5 1 1.68
Sr 6 5:40 1/1 1 1.70
Granada Career 31 6:06 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/18/17 AVHS-GHS Scrimmage Shadow Cliffs Park 1.9 V 11/53 1.02 12:53 6:47
9/9/17 Lowell Invitational Golden Gate Park 2.13 F/S 1/246 1.71 14:03.7 6:36
9/16/17 De La Salle Invitational Newhall Park 2 F/S 1/136 1.81 13:21.1 6:41 You ROCK! (SBP)
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 1/77 1.45 19:14.9 6:31
10/7/17 Clovis Invitational Woodward Park 3.1 V 89/179 0.98 19:27.5 6:17
10/21/17 Moreau Mariner Invite Hayward HS 3 V 16/228 1.25 18:22.33 6:07 You ROCK! (PG)
11/4/17 EBAL Championship Shadow Cliffs Park 2.98 V 23/69 1.30 19:36.7 6:35
11/18/17 North Coast Section Finals Hayward HS 3 V 19/116 1.21 18:52.9 6:18
11/25/17 CA State Finals Woodward Park 3.1 V 101/195 0.47 19:51.5 6:24
8/17/18 AVHS-GHS Scrimmage Shadow Cliffs Park 1.9 V 7/62 1.25 11:56 6:17 You ROCK! (LY, LR, PR)
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 19/170 1.31 18:31.8 6:19
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 65/179 1.31 17:41.1 5:54 You ROCK! (DPR)
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 7/274 1.29 18:50.7 6:05 You ROCK! (DPR)
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 28/111 1.32 18:52.3 6:05
10/12/18 Roughrider Invitational Woodward Park 3.1 V 7/217 1.48 19:04 6:09 You ROCK! (LY, LR, PR)
11/3/18 EBAL Championship Shadow Cliffs Park 3.1 V 9/79 1.42 19:26.35 6:16
11/20/18 North Coast Section Finals Hayward HS 3 V 10/123 1.51 18:04.1 6:01 You ROCK! (LY, LR, PR, SBP)
11/24/18 CA State Finals Woodward Park 3.1 V 46/203 0.99 18:50.3 6:05 You ROCK! (LY, LR, PR, DPR)
9/7/19 Lowell Invitational Golden Gate Park 2.82 V 5/164 1.66 16:58.97 6:01
9/21/19 Farmer Invitational Hayward HS 3 V 1/124 1.60 18:03.04 6:01 You ROCK! (LR, PR)
10/12/19 Serra Invitational Crystal Springs 2.95 V 4/107 1.66 18:32 6:17
10/18/19 Roughrider Invitational Woodward Park 3.1 V 2/242 1.53 18:36.1 6:00 You ROCK! (LY, LR, PR, DPR)
11/9/19 EBAL Championship Hayward HS 3 V 2/82 1.62 17:45.65 5:55 You ROCK! (LR, PR, DSR)
11/23/19 North Coast Section Finals Hayward HS 3 V 1/128 1.68 17:21.2 5:47 You ROCK! (LY, LR, PR, SBP, DPR)
11/30/19 CA State Finals Woodward Park 3.1 V 18/203 1.33 18:07.3 5:51 You ROCK! (LY, LR, PR, DPR)
10/2/20 Woodbridge Trample the Virus Track 3 V 3/28 1.53 17:17 5:46 You ROCK! (DPR)
12/16/20 Holiday Hussle Track 1.99 10:55.34 5:29
2/20/21 Dual Meet: Granada at Foothill Foothill HS, Plsntn 3 V 1/17 1.80 17:19.5 5:47
2/27/21 Scott Bauhs Invitational Amador Valley HS Campus 2 V 1/43 1.55 11:31 5:46 You ROCK! (DPR)
3/6/21 EBAL: Foothill, Granada, Livermore, San Ramon Track 1.99 V 1/43 1.70 10:50.79 5:27 You ROCK! (LR, PR, SBP)
3/20/21 Tri-Valley Meet of Champions Dublin HS Campus 3 V 1/34 1.48 17:05.7 5:42 You ROCK! (DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2018 OutdoorFr2:36.43 5:19.10 11:39.13
2019 OutdoorSo2:26.08 PR5:14.73 11:03.70
2021 OutdoorSr2:27.25 5:10.58 PR10:50.88 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/17/18 Dublin Distance Fiesta 2:38.24 V 68
4/10/18 Dual Meet: Amador Valley 2:37.01 V PR (Δ=1.23,0.8%)
LR (Δ=1.23,0.8%)
6
4/19/18 Dual Meet: Dublin 2:41.42 V 8
4/26/18 Dual Meet: Livermore 2:36.43 V PR (Δ=0.58,0.4%)
SR
LR (Δ=4.99,3.1%)
2/28/19 Scrimmage: Granada, Livermore, California 2:29.36 V PR (Δ=7.07,4.5%)
LR (Δ=7.07,4.5%)
2
3/28/19 Dual Meet: Foothill 2:31.39 V 1
4/9/19 Dual Meet: Amador Valley 2:27.73 V PR (Δ=1.63,1.1%)
LR (Δ=3.66,2.4%)
LY (Δ=9.28,5.9%)
2
4/16/19 Dual Meet: Livermore 2:26.08 V PR (Δ=1.65,1.1%)
SR (Δ=10.35,6.6%)
LR (Δ=1.65,1.1%)
LY (Δ=10.93,7.0%)
3
4/3/21 Dan Gabor Invitational 2:30.62 V 3
5/22/21 Dublin Social Distance Fiesta #3 2:27.25 V SR
LR (Δ=3.37,2.2%)
21

1600m

Date Meet Result Div Record Place Pts
3/17/18 Dublin Distance Fiesta 5:34.36 V 43
3/22/18 Dual Meet: Foothill 5:28.27 V PR (Δ=6.09,1.8%)
LR (Δ=6.09,1.8%)
4
4/10/18 Dual Meet: Amador Valley 5:26.40 V PR (Δ=1.87,0.6%)
LR (Δ=1.87,0.6%)
6
4/14/18 Granada Distance & Sprint Festival 5:41.52
4/19/18 Dual Meet: Dublin 5:29.94 V LR (Δ=11.58,3.4%) 4
4/26/18 Dual Meet: Livermore 5:19.10 V PR (Δ=7.30,2.2%)
SR
LR (Δ=10.84,3.3%)
5/5/18 EBAL Championships Trials 5:21.35 V 19
2/28/19 Scrimmage: Granada, Livermore, California 5:14.73 V PR (Δ=4.37,1.4%)
SR (Δ=4.37,1.4%)
LR (Δ=6.62,2.1%)
2
3/2/19 Dan Gabor Invitational 5:15.20 V 6
3/28/19 Dual Meet: Foothill 5:19.91 V LY (Δ=8.36,2.5%) 1
4/9/19 Dual Meet: Amador Valley 5:21.92 V LY (Δ=4.48,1.4%) 1
4/13/19 Granada Distance & Sprint Festival 5:21.67 LR (Δ=0.25,0.1%)
LY (Δ=4.73,1.4%)
8
4/27/19 EBAL Trials 5:18.68 V LR (Δ=2.99,0.9%)
LY (Δ=0.42,0.1%)
2
5/4/19 EBAL Finals 5:16.49 V LR (Δ=2.19,0.7%)
LY (Δ=4.86,1.5%)
4
4/3/21 Dan Gabor Invitational 5:12.03 V PR (Δ=2.70,0.9%)
LR (Δ=4.46,1.4%)
2
4/17/21 Brad Morisoli/Sharon White Invite 5:14.09 V 2
5/15/21 Granada Distance & Sprint Festival 5:10.58 PR (Δ=1.45,0.5%)
SR
LR (Δ=3.51,1.1%)
2
5/22/21 Dublin Social Distance Fiesta #3 5:17.27 V 24

3200m

Date Meet Result Div Record Place Pts
3/22/18 Dual Meet: Foothill 11:45.33 V 2
4/10/18 Dual Meet: Amador Valley 12:55.48 V 9
4/14/18 Granada Distance & Sprint Festival 11:39.13 PR (Δ=6.20,0.9%)
SR
LR (Δ=1:16.35,9.8%)
4
5/12/18 EBAL Championships Finals 12:03.95 V 14
3/16/19 Dublin Distance Fiesta 11:45.47 V LR (Δ=18.48,2.6%) 30
3/28/19 Dual Meet: Foothill 11:49.62 V 2
4/9/19 Dual Meet: Amador Valley 12:42.60 V 3
4/13/19 Granada Distance & Sprint Festival 11:13.95 PR (Δ=25.18,3.6%)
LR (Δ=1:28.65,11.6%)
LY (Δ=25.18,3.6%)
3
5/4/19 EBAL Finals 11:16.90 V 5
5/11/19 NCS Tri-Valley Championship 11:19.60 V LY (Δ=44.35,6.1%) 7
5/18/19 NCS Meet of Champions Finals 11:03.70 V PR (Δ=10.25,1.5%)
SR (Δ=35.43,5.1%)
LR (Δ=15.90,2.3%)
LY (Δ=1:00.25,8.3%)
7
4/24/21 Dublin Social Distance Fiesta #2 10:50.88 V PR (Δ=12.82,1.9%)
SR
LR (Δ=12.82,1.9%)
4
5/29/21 Tri-Valley Meet of Champions 11:00.75 V 2

4x800m

Date Meet Result Div Record Place Pts
3/24/18 Bay Area Relays 10:27.76 F/S 1

4x1600m

Date Meet Result Div Record Place Pts
3/24/18 Bay Area Relays 22:48.20 F/S 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/23/19 Bay Area Relays 13:21.11 F/S 1