Career Report for Tomas Penner
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Tomas Penner's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Ancil Hoffman Park | 2.71 | 17:02 | 6:17 | 132 | 8/17/19 | Meeting of the Marauders | 2 |
Cherry Island Sports Complex | 1.92 | 11:19.7 | 5:54 | 46 | 9/26/18 | Delta League #1 | 2 |
Cherry Island Sports Complex | 3 | 16:59.6 | 5:40 | 34 | 9/29/21 | Delta League #1 | 1 |
Foresthill HS | 2 | 11:51 | 5:56 | 3 | 10/6/18 | Wildfire Invitational | 1 |
Frogtown | 2 | 12:02.6 | 6:01 | 61 | 11/9/19 | Sac Joaquin Subsection | 2 |
Frogtown | 3 | 17:59.8 | 6:00 | 100 | 11/6/21 | Sac Joaquin Subsection | 1 |
Haggin Oaks Golf Course | 2 | 11:34.09 | 5:47 | 19 | 9/28/19 | Capital Cross Challenge | 2 |
Jesuit HS Campus | 2.1 | 12:22.8 | 5:54 | 38 | 8/14/21 | The Meeting of the Marauders | 1 |
Johnson-Springview Park | 2 | 11:23.9 | 5:42 | 10 | 11/2/19 | Delta League Championship | 3 |
Lagoon Valley Park | 2 | 12:43.5 | 6:22 | 50 | 9/4/21 | Lagoon Valley Classic | 3 |
Maidu Regional Park | 2.5 | 14:53.2 | 5:57 | 57 | 8/31/19 | Oakmont Invitational | 1 |
Newhall Park | 2 | 12:51.2 | 6:26 | 174 | 9/15/18 | De La Salle Invitational | 1 |
Newhall Park | 3 | 17:59.6 | 6:00 | 76 | 9/18/21 | De La Salle Nike Invite | 1 |
Sierra College | 2 | 12:24.51 | 6:12 | 61 | 8/21/21 | Sierra Invitational | 1 |
Track | 1.99 | 10:55.07 | 5:29 | 55 | 10/23/21 | HOKA Postal Nationals | 2 |
William Jessup University | 3 | 17:30.1 | 5:50 | 23 | 10/30/21 | Delta League Championships | 1 |
Willow Hill Reservoir | 2.1 | 12:20.8 | 5:53 | 127 | 11/16/19 | Sac Joaquin Section Finals | 4 |
Willow Hill Reservoir | 3.1 | 18:06.3 | 5:50 | 100 | 11/13/21 | Sac Joaquin Finals | 1 |
Woodward Park | 3.1 | 18:01.2 | 5:49 | 181 | 10/9/21 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:23.9 | 5:42 | 11/2/19 | Delta League Championship | Johnson-Springview Park | 13 |
3 | 16:59.6 | 5:40 | 9/29/21 | Delta League #1 | Cherry Island Sports Complex | 4 |
3.1 | 18:01.2 | 5:49 | 10/9/21 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Tomas Penner.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 10 | 6:14 | 1/1 | 42 | 0.88 |
So | 10 | 6:00 | 7/8 | 25 | 1.13 |
Sr | 11 | 5:54 | 2/3 | 19 | 1.12 |
Jesuit Career | 31 | 6:02 | 10/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | JV | 9/94 | 0.48 | 18:06.3 | 5:50 | |
11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | JV | 12/176 | 0.85 | 17:59.8 | 6:00 | |
10/30/21 | Delta League Championships | William Jessup University | 3 | V | 20/89 | 0.71 | 17:30.1 | 5:50 | |
10/23/21 | HOKA Postal Nationals | Track | 1.99 | V | 35/123 | 0.64 | 10:55.07 | 5:29 | You ROCK! (LR, PR) |
10/9/21 | Clovis Invitational | Woodward Park | 3.1 | JV | 50/206 | 0.26 | 18:01.2 | 5:49 | |
9/29/21 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 22/93 | 0.76 | 16:59.6 | 5:40 | You ROCK! (DPR) |
9/18/21 | De La Salle Nike Invite | Newhall Park | 3 | JV | 16/173 | 0.47 | 17:59.6 | 6:00 | |
9/11/21 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | JV | 15/117 | 1.01 | 13:19.84 | 6:21 | |
9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 4/149 | 1.12 | 12:43.5 | 6:22 | You ROCK! (LR, PR, SBP) |
8/21/21 | Sierra Invitational | Sierra College | 2 | Sr | 30/90 | 0.66 | 12:24.51 | 6:12 | |
8/14/21 | The Meeting of the Marauders | Jesuit HS Campus | 2.1 | V | 14/54 | 0.76 | 12:22.8 | 5:54 | |
11/16/19 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 19/50 | 0.81 | 12:20.8 | 5:53 | You ROCK! (LR, PR) |
11/9/19 | Sac Joaquin Subsection | Frogtown | 2 | So | 19/188 | 1.13 | 12:02.6 | 6:01 | You ROCK! (LY, LR, PR, SBP) |
11/2/19 | Delta League Championship | Johnson-Springview Park | 2 | F/S | 20/128 | 1.00 | 11:23.9 | 5:42 | You ROCK! (LR, PR, DPR) |
10/19/19 | Bella Vista Bronco Invite | Johnson-Springview Park | 2 | F/S | 1/70 | 1.06 | 11:30.38 | 5:45 | You ROCK! (LR, PR, DPR) |
10/12/19 | Del Oro Invite | Johnson-Springview Park | 2 | F/S | 41/179 | 0.85 | 12:09 | 6:05 | |
9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | F/S | 64/279 | 1.03 | 11:34.09 | 5:47 | You ROCK! (LY, LR, PR, DPR) |
9/25/19 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 36/139 | 0.71 | 11:30.6 | 6:00 | |
9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 52/413 | 1.03 | 12:52.9 | 6:26 | You ROCK! (LY, LR, PR) |
8/31/19 | Oakmont Invitational | Maidu Regional Park | 2.5 | So | 33/169 | 0.68 | 14:53.2 | 5:57 | |
8/17/19 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 17:02 | 6:17 | You ROCK! (LY, LR, PR) | ||
11/3/18 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 40/152 | 0.83 | 12:39.8 | 6:20 | |
10/27/18 | Delta League Championship | Willow Hill Reservoir | 2.1 | F/S | 49/149 | 0.63 | 12:52.3 | 6:08 | You ROCK! (LR, PR) |
10/17/18 | HOKA ONE ONE Postal | Track | 1.99 | V | 143/360 | 0.38 | 11:48.28 | 5:56 | |
10/6/18 | Wildfire Invitational | Foresthill HS | 2 | Fr | 6/47 | 0.88 | 11:51 | 5:56 | You ROCK! (DPR) |
9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 52/422 | 0.65 | 12:06.6 | 6:03 | You ROCK! (DPR) |
9/26/18 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 37/148 | 0.74 | 11:19.7 | 5:54 | |
9/15/18 | De La Salle Invitational | Newhall Park | 2 | F/S | 19/259 | 0.72 | 12:51.2 | 6:26 | You ROCK! (DPR) |
9/8/18 | Willow Hill 5 Way | Willow Hill Reservoir | 2.1 | F/S | 29/118 | 0.40 | 13:32.2 | 6:27 | |
9/1/18 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 22/163 | 0.88 | 13:06 | 6:33 | You ROCK! (SBP) |
8/18/18 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 35/62 | 0.10 | 17:40 | 6:31 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.