Career Report for Tomas Penner

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tomas Penner's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.71 17:02 6:17 132 8/17/19 Meeting of the Marauders 2
Cherry Island Sports Complex 1.92 11:19.7 5:54 37 9/26/18 Delta League #1 2
Cherry Island Sports Complex 3 16:59.6 5:40 26 9/29/21 Delta League #1 1
Foresthill HS 2 11:51 5:56 3 10/6/18 Wildfire Invitational 1
Frogtown 2 12:02.6 6:01 56 11/9/19 Sac Joaquin Subsection 2
Frogtown 3 17:59.8 6:00 90 11/6/21 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2 11:34.09 5:47 19 9/28/19 Capital Cross Challenge 2
Jesuit HS Campus 2.1 12:22.8 5:54 28 8/14/21 The Meeting of the Marauders 1
Johnson-Springview Park 2 11:23.9 5:42 10 11/2/19 Delta League Championship 3
Lagoon Valley Park 2 12:43.5 6:22 36 9/4/21 Lagoon Valley Classic 3
Maidu Regional Park 2.5 14:53.2 5:57 57 8/31/19 Oakmont Invitational 1
Newhall Park 2 12:51.2 6:26 167 9/15/18 De La Salle Invitational 1
Newhall Park 3 17:59.6 6:00 69 9/18/21 De La Salle Nike Invite 1
Sierra College 2 12:24.51 6:12 39 8/21/21 Sierra Invitational 1
Track 1.99 10:55.07 5:29 47 10/23/21 HOKA Postal Nationals 2
William Jessup University 3 17:30.1 5:50 14 10/30/21 Delta League Championships 1
Willow Hill Reservoir 2.1 12:20.8 5:53 117 11/16/19 Sac Joaquin Section Finals 4
Willow Hill Reservoir 3.1 18:06.3 5:50 90 11/13/21 Sac Joaquin Finals 1
Woodward Park 3.1 18:01.2 5:49 174 10/9/21 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:23.9 5:42 11/2/19 Delta League Championship Johnson-Springview Park 13
3 16:59.6 5:40 9/29/21 Delta League #1 Cherry Island Sports Complex 4
3.1 18:01.2 5:49 10/9/21 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Tomas Penner.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:14 1/1 42 0.88
So 10 6:00 7/8 25 1.13
Sr 11 5:54 2/3 19 1.12
Jesuit Career 31 6:02 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/13/21 Sac Joaquin Finals Willow Hill Reservoir 3.1 JV 9/94 0.48 18:06.3 5:50
11/6/21 Sac Joaquin Subsection Frogtown 3 JV 12/176 0.85 17:59.8 6:00
10/30/21 Delta League Championships William Jessup University 3 V 20/89 0.71 17:30.1 5:50
10/23/21 HOKA Postal Nationals Track 1.99 V 35/123 10:55.07 5:29 You ROCK! (LR, PR)
10/9/21 Clovis Invitational Woodward Park 3.1 JV 50/206 0.26 18:01.2 5:49
9/29/21 Delta League #1 Cherry Island Sports Complex 3 V 22/93 0.76 16:59.6 5:40 You ROCK! (DPR)
9/18/21 De La Salle Nike Invite Newhall Park 3 JV 16/173 0.47 17:59.6 6:00
9/11/21 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 JV 15/117 1.01 13:19.84 6:21
9/4/21 Lagoon Valley Classic Lagoon Valley Park 2 JV 4/149 1.12 12:43.5 6:22 You ROCK! (LR, PR, SBP)
8/21/21 Sierra Invitational Sierra College 2 Sr 30/90 0.66 12:24.51 6:12
8/14/21 The Meeting of the Marauders Jesuit HS Campus 2.1 V 14/54 0.76 12:22.8 5:54
11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 19/50 0.81 12:20.8 5:53 You ROCK! (LR, PR)
11/9/19 Sac Joaquin Subsection Frogtown 2 So 19/188 1.13 12:02.6 6:01 You ROCK! (LY, LR, PR, SBP)
11/2/19 Delta League Championship Johnson-Springview Park 2 F/S 20/128 1.00 11:23.9 5:42 You ROCK! (LR, PR, DPR)
10/19/19 Bella Vista Bronco Invite Johnson-Springview Park 2 F/S 1/70 1.06 11:30.38 5:45 You ROCK! (LR, PR, DPR)
10/12/19 Del Oro Invite Johnson-Springview Park 2 F/S 41/179 0.85 12:09 6:05
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 2 F/S 64/279 1.03 11:34.09 5:47 You ROCK! (LY, LR, PR, DPR)
9/25/19 Delta League #1 Cherry Island Sports Complex 1.92 F/S 36/139 0.71 11:30.6 6:00
9/7/19 Lagoon Valley Classic Lagoon Valley Park 2 F/S 52/413 1.03 12:52.9 6:26 You ROCK! (LY, LR, PR)
8/31/19 Oakmont Invitational Maidu Regional Park 2.5 So 33/169 0.68 14:53.2 5:57
8/17/19 Meeting of the Marauders Ancil Hoffman Park 2.71 V 17:02 6:17 You ROCK! (LY, LR, PR)
11/3/18 Sac Joaquin Subsection Frogtown 2 Fr 40/152 0.83 12:39.8 6:20
10/27/18 Delta League Championship Willow Hill Reservoir 2.1 F/S 49/149 0.63 12:52.3 6:08 You ROCK! (LR, PR)
10/17/18 HOKA ONE ONE Postal Track 1.99 V 143/360 0.38 11:48.28 5:56
10/6/18 Wildfire Invitational Foresthill HS 2 Fr 6/47 11:51 5:56 You ROCK! (DPR)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 52/422 0.65 12:06.6 6:03 You ROCK! (DPR)
9/26/18 Delta League #1 Cherry Island Sports Complex 1.92 F/S 37/148 0.74 11:19.7 5:54
9/15/18 De La Salle Invitational Newhall Park 2 F/S 19/259 0.72 12:51.2 6:26 You ROCK! (DPR)
9/8/18 Willow Hill 5 Way Willow Hill Reservoir 2.1 F/S 29/118 0.40 13:32.2 6:27
9/1/18 Lagoon Valley Classic Lagoon Valley Park 2 Fr 22/163 0.88 13:06 6:33 You ROCK! (SBP)
8/18/18 Meeting of the Marauders Ancil Hoffman Park 2.71 V 35/62 0.10 17:40 6:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.