Career Report for Raina Paeper

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Raina Paeper's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
DMACC 3.1 22:56 7:24 10/12/17 CIML-Central Conference 6
Ewing Park 3.1 24:46 7:59 10/17/19 CIML Conference Championships 1
ISU Bill Bergan Course 3.1 23:57 7:44 10/15/20 CIML Conference Meet 4
Lakeside Golf Course, IA 3.1 23:06 7:27 10/5/17 Fort Dodge Invitational 1
Marshalltown Comm College 3.1 25:07 8:06 9/7/17 Bobcat XC Invitational 2
Pickard Park 3.1 24:58 8:03 9/26/19 Indianola XC Invitational 3
Southeast Polk HS 3.1 25:48 8:19 9/28/17 South East Polk XC Invite 1
University of Iowa Ashton 3.1 26:31 8:33 10/1/19 Iowa City West Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 22:56 7:24 10/12/17 CIML-Central Conference DMACC 19

Career Summary

Below is a summary of each season run by Raina Paeper.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:10 1/1 54 0.53
So 5 8:34 1/4 51 0.20
Jr 5 8:23 2/3 38 0.45
Sr 2 7:57 2/2 39 0.30
Ankeny Centennial Career 19 8:18 6/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/15/20 CIML Conference Meet ISU Bill Bergan Course 3.1 JV 34/108 0.13 23:57 7:44 You ROCK! (LR, PR)
9/28/20 Jaguar JV Invitational DMACC 3.1 JV 18/73 0.30 25:18 8:10 You ROCK! (LR, SBP)
10/17/19 CIML Conference Championships Ewing Park 3.1 JV 108/234 0.23 24:46 7:59
10/1/19 Iowa City West Invitational University of Iowa Ashton 3.1 JV 61/213 0.30 26:31 8:33
9/26/19 Indianola XC Invitational Pickard Park 3.1 JV 48/209 0.45 24:58 8:03 You ROCK! (LY, LR, PR, SBP)
9/5/19 Ames Invitational ISU Bill Bergan Course 3.1 JV 71/153 27:55 9:00
8/27/19 Ankeny Centennial Early Bird Invite DMACC 3.1 V 94/153 -0.03 25:42 8:18 You ROCK! (LY)
10/4/18 Ankeny Centennial XC Invite DMACC 3.1 JV 79/157 -0.15 23:48 7:41 You ROCK! (LR)
9/20/18 Indianola Invitational Pickard Park 3.1 F/S 75/204 0.20 27:31 8:53 You ROCK! (SBP)
9/6/18 Marshalltown Invitational Marshalltown Comm College 3.1 F/S 72/167 0.03 26:14 8:28
8/30/18 Ames XC Invitational ISU Bill Bergan Course 3.1 F/S 73/148 27:05 8:44
8/21/18 Ankeny Centennial Invite DMACC 3.1 F/S 115/144 -0.71 28:09 9:05
10/12/17 CIML-Central Conference DMACC 3.1 JV 59/275 0.53 22:56 7:24 You ROCK! (LR, PR, SBP)
10/5/17 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 126/439 0.35 23:06 7:27
9/28/17 South East Polk XC Invite Southeast Polk HS 3.1 JV 82/206 0.21 25:48 8:19
9/21/17 Indianola Invite Pickard Park 3.1 JV 50/198 0.41 26:35 8:35
9/7/17 Bobcat XC Invitational Marshalltown Comm College 3.1 F/S 69/157 0.08 25:07 8:06
8/31/17 Ames XC Invitational ISU Bill Bergan Course 3.1 F/S 61/148 26:22 8:30
8/22/17 Ankeny Centennial Invite DMACC 3.1 F/S 99/155 -0.21 27:13 8:47

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.