Career Report for Gavin Aleshire

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Gavin Aleshire's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Buena Vista Park 3.1 17:47 5:44 11/6/15 JV District Championship 3
Cal State San Marcos 1.5 7:57 5:18 8/30/14 Cougar/Asics XC Relay 1
Dana Hills HS 3 16:55 5:38 9/27/14 Dana Hills Invitational 1
Guajome Park 3 16:51 5:37 11/12/16 NCC League Championships 2
Guajome Park 3.1 17:13 5:33 10/8/16 Southern Cal Invitational 3
Kit Carson Park 2 11:21 5:40 9/13/14 Bronco Roundup 1
Kit Carson Park 3 16:46 5:35 11/14/15 NCC League Championships 2
Maverick Meadows 3.04 16:56 5:34 10/28/16 Avo West Cluster #2 1
Morley Field 2.95 17:46 6:01 9/20/14 Mt. Carmel/Movin Shoes 2
Morley Field 3.04 17:24 5:43 11/19/16 San Diego Section Finals 2
Mt. Sac 2.93 16:44 5:43 10/21/16 Mt. Sac Invitational 1
San Dieguito Park 2.75 15:59 5:49 10/9/14 JV District Cluster 1
Woodward Park 3.1 16:51 5:26 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Gavin Aleshire.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 5:48 0/1 9 1.40
So 7 5:51 3/4 7 1.31
Jr 7 5:37 4/4 5 1.38
La Costa Canyon Career 22 5:45 7/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 102/202 0.14 16:51 5:26 You ROCK! (LY, LR, PR)
11/19/16 San Diego Section Finals Morley Field 3.04 V 15/125 1.00 17:24 5:43 You ROCK! (LY, LR, PR)
11/12/16 NCC League Championships Guajome Park 3 V 14/66 1.16 16:51 5:37 You ROCK! (LR, PR)
10/28/16 Avo West Cluster #2 Maverick Meadows 3.04 V 20/60 1.34 16:56 5:34
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 69/124 1.38 16:44 5:43 You ROCK! (SBP)
10/8/16 Southern Cal Invitational Guajome Park 3.1 V 44/164 1.20 17:13 5:33 You ROCK! (LR, PR)
9/29/16 NCC Avocado West Lge #1 Guajome Park 3 JV 1/79 1.26 17:05 5:42
11/28/15 CA State Finals Woodward Park 3.1 V 137/196 -0.31 17:15 5:34
11/21/15 San Diego Section Finals Morley Field 3.04 V 28/111 0.89 17:57 5:54
11/14/15 NCC League Championships Kit Carson Park 3 V 23/56 0.77 16:46 5:35 You ROCK! (LR, PG, PR)
11/6/15 JV District Championship Buena Vista Park 3.1 JV 3/122 1.31 17:47 5:44 You ROCK! (LY, LR, PR, SBP)
10/30/15 Avo West Cluster #2 Guajome Park 3.1 JV 4/117 0.96 17:31 5:39 You ROCK! (LR, PR)
10/23/15 Kit Carson Invite Kit Carson Park 3 JV 4/139 1.07 18:49 6:16
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.95 So 37/246 0.83 18:29 6:16
11/15/14 NCC League Championships Guajome Park 3.1 V 36/62 0.05 17:50 5:45
11/7/14 JV District Championship Buena Vista Park 3.1 JV 11/119 0.97 18:48 6:04
10/9/14 JV District Cluster San Dieguito Park 2.75 JV 2/54 1.40 15:59 5:49 You ROCK! (SBP)
10/3/14 Avo West Cluster #1 Buena Vista Park 3.1 JV 1/120 1.02 18:17 5:54
9/27/14 Dana Hills Invitational Dana Hills HS 3 Fr 11/236 0.96 16:55 5:38
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 20/236 0.94 17:46 6:01
9/13/14 Bronco Roundup Kit Carson Park 2 F/S 8/170 0.99 11:21 5:40
8/30/14 Cougar/Asics XC Relay Cal State San Marcos 1.5 JV 4/64 0.86 7:57 5:18

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.