Career Report for Hope Coulter
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hope Coulter's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 2 | 15:40 | 7:50 | 32 | 9/27/14 | Pacific Tigers Invite | 1 |
| Frogtown | 3 | 24:03 | 8:01 | 72 | 11/3/12 | Sac Joaquin Subsection | 2 |
| Lagoon Valley Park | 2 | 16:49 | 8:25 | 66 | 9/1/12 | Lagoon Valley Classic | 2 |
| Maidu Regional Park | 2 | 14:29 | 7:15 | 47 | 9/12/12 | CVC Center Meet #1 | 2 |
| Maidu Regional Park | 3.1 | 23:38 | 7:37 | 76 | 10/9/13 | CVC Center Meet #2 | 3 |
| Muller Ranch | 2 | 15:06 | 7:33 | 10 | 9/22/12 | Yolo County Championships | 1 |
| Newhall Park | 2 | 15:06 | 7:33 | 23 | 9/21/13 | De La Salle Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 15:54 | 7:34 | 73 | 10/26/12 | CVC League Finals | 2 |
| Willow Hill Reservoir | 3.1 | 23:44 | 7:39 | 76 | 11/10/12 | Sac Joaquin Section Finals | 3 |
| Woodland HS | 2 | 15:26 | 7:43 | 43 | 8/24/12 | Run on the Green | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:29 | 7:15 | 9/12/12 | CVC Center Meet #1 | Maidu Regional Park | 8 |
| 3 | 24:03 | 8:01 | 11/3/12 | Sac Joaquin Subsection | Frogtown | 2 |
| 3.1 | 23:38 | 7:37 | 10/9/13 | CVC Center Meet #2 | Maidu Regional Park | 6 |
Career Summary
Below is a summary of each season run by Hope Coulter.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 7:44 | 1/2 | 20 | 0.55 |
| Jr | 6 | 8:04 | 1/4 | 27 | 0.87 |
| Sr | 3 | 8:51 | 1/2 | 28 | 0.34 |
| Bella Vista Career | 18 | 8:02 | 3/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/14 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 62/84 | -0.69 | 25:36.83 | 8:16 | You ROCK! (LY, LR) |
| 10/8/14 | CVC Center Meet #2 | Maidu Regional Park | 3.1 | V | 80/85 | -1.68 | 30:45.9 | 9:55 | |
| 9/27/14 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 62/150 | 0.34 | 15:40 | 7:50 | You ROCK! (SBP) |
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 3 | JV | 56/165 | 0.35 | 24:04 | 8:01 | |
| 11/1/13 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 44/63 | -0.55 | 26:30.13 | 8:33 | |
| 10/9/13 | CVC Center Meet #2 | Maidu Regional Park | 3.1 | V | 35/63 | 0.07 | 23:38 | 7:37 | You ROCK! (LR, PR, DPR) |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2 | JV | 30/148 | 0.87 | 15:06 | 7:33 | You ROCK! (SBP) |
| 9/18/13 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 29/65 | 0.26 | 24:21.67 | 7:52 | |
| 9/7/13 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 29/132 | 0.45 | 17:42 | 8:51 | |
| 11/10/12 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 35/51 | -0.47 | 23:44 | 7:39 | |
| 11/3/12 | Sac Joaquin Subsection | Frogtown | 3 | JV | 37/139 | 0.21 | 24:03 | 8:01 | |
| 10/26/12 | CVC League Finals | Willow Hill Reservoir | 2.1 | F/S | 9/41 | 0.78 | 15:54 | 7:34 | You ROCK! (LR, PR) |
| 10/13/12 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 84/173 | 0.34 | 16:21.55 | 7:47 | |
| 10/10/12 | CVC Center Meet #2 | Maidu Regional Park | 2 | F/S | 10/45 | 0.77 | 14:33 | 7:17 | |
| 9/22/12 | Yolo County Championships | Muller Ranch | 2 | F/S | 47/134 | 0.48 | 15:06 | 7:33 | |
| 9/12/12 | CVC Center Meet #1 | Maidu Regional Park | 2 | F/S | 8/45 | 1.06 | 14:29 | 7:15 | You ROCK! (DPR) |
| 9/1/12 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 86/201 | 0.55 | 16:49 | 8:25 | You ROCK! (SBP) |
| 8/24/12 | Run on the Green | Woodland HS | 2 | F/S | 8/18 | 0.16 | 15:26 | 7:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 800m | 100m Hurdles - 33" | 300m Hurdles - 30" |
|---|---|---|---|---|---|---|---|
| 2012 Outdoor | Fr | - | - | - | 19.08 | 59.16 | |
| 2013 Outdoor | So | 14.68 PR | 31.08 | 3:10.09 PR | 18.04 | 52.74 | |
| 2014 Outdoor | Jr | - | 30.50 PR | - | 17.98 PR | 52.02 | |
| 2015 Outdoor | Sr | - | - | - | 18.09 | 51.78 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/13 | C.V.C. Center Meet 3 | 32.06 | V | 33 | ||
| 5/4/13 | Frosh/Soph Sactown Races | 31.08 | F/S | PR (Δ=0.98,3.1%) SR LR (Δ=0.98,3.1%) |
43 | |
| 5/10/13 | C.V.C. League Finals | 31.53 | V | 27 | ||
| 5/16/14 | C.V.C. League Finals | 30.50 | V | PR (Δ=0.58,1.9%) SR (Δ=0.58,1.9%) LR (Δ=1.03,3.3%) LY (Δ=1.03,3.3%) |
13 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/12 | Bella Vista-Ponderosa Dual | 21.21 | V | 10 | ||
| 3/10/12 | King/Gilbert Invitational | 21.27 | JV | 16 | ||
| 3/21/12 | C.V.C. Center Meet 1 | 21.46 | V | 10 | ||
| 3/28/12 | C.V.C. Center Meet 2 | 20.54 | V | PR (Δ=0.67,3.2%) LR (Δ=0.92,4.3%) |
10 | |
| 4/14/12 | Depth Charge | 22.13 | F/S | 5 | ||
| 4/18/12 | C.V.C. Center Meet 3 | 19.08 | V | PR (Δ=1.46,7.1%) SR LR (Δ=3.05,13.8%) |
9 | |
| 5/5/12 | Bronco Invitational | 19.38 | V | 6 | ||
| 5/11/12 | C.V.C. League Finals | 19.15 | V | LR (Δ=0.23,1.2%) | 8 | |
| 3/6/13 | C.V.C. Center Meet 1 | 20.22 | V | LY (Δ=0.99,4.7%) | 6 | |
| 3/9/13 | King/Gilbert Invitational | 19.77 | F/S | LR (Δ=0.45,2.2%) LY (Δ=1.44,6.8%) |
12 | |
| 3/16/13 | Depth Charge | 18.86 | F/S | PR (Δ=0.22,1.2%) LR (Δ=0.91,4.6%) LY (Δ=2.41,11.3%) |
2 | |
| 3/20/13 | C.V.C. Center Meet 2 | 19.16 | V | LY (Δ=2.30,10.7%) | 3 | |
| 4/13/13 | Bronco Invitational | 18.79 | V | PR (Δ=0.07,0.4%) LR (Δ=0.37,1.9%) LY (Δ=0.29,1.5%) |
15 | |
| 4/17/13 | C.V.C. Center Meet 3 | 18.04 | V | PR (Δ=0.75,4.0%) SR (Δ=1.04,5.5%) LR (Δ=0.75,4.0%) LY (Δ=1.04,5.5%) |
3 | |
| 5/4/13 | Frosh/Soph Sactown Races | 18.54 | F/S | LY (Δ=0.84,4.3%) | 9 | |
| 5/10/13 | C.V.C. League Finals | 18.05 | V | LR (Δ=0.49,2.6%) LY (Δ=1.10,5.7%) |
4 | |
| 5/15/13 | SJS Division II Trials | 18.36 | V | LY (Δ=0.79,4.1%) | 19 | |
| 3/15/14 | Depth Charge | 18.98 | V | 11 | ||
| 3/19/14 | C.V.C. Center Meet 1 | 21.40 | V | 12 | ||
| 4/9/14 | C.V.C. Center Meet 2 | 17.98 | V | PR (Δ=0.06,0.3%) SR (Δ=0.06,0.3%) LR (Δ=3.42,16.0%) LY (Δ=0.81,4.3%) |
3 | |
| 4/26/14 | Bronco Invitational | 18.88 | V | 23 | ||
| 4/30/14 | C.V.C. Center Meet 3 | 18.74 | V | LR (Δ=0.14,0.7%) | 4 | |
| 5/9/14 | Nevada Union Invitational | 18.70 | V | LR (Δ=0.04,0.2%) | 16 | |
| 5/16/14 | C.V.C. League Finals | 18.14 | V | LR (Δ=0.56,3.0%) | 4 | |
| 5/21/14 | SJS Division II Trials | 18.01 | V | LR (Δ=0.13,0.7%) LY (Δ=0.35,1.9%) |
17 | |
| 3/18/15 | C.V.C. Center Meet 1 | 18.66 | V | LY (Δ=0.32,1.7%) | 3 | |
| 4/25/15 | Bronco Invitational | 18.86 | V | 17 | ||
| 4/29/15 | C.V.C. Center Meet 3 | 18.09 | V | SR (Δ=-0.11,-0.6%) LR (Δ=0.77,4.1%) LY (Δ=0.65,3.5%) |
6 | |
| 5/15/15 | C.V.C. League Finals | 18.66 | V | 10 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/12 | Bella Vista-Ponderosa Dual | 1:08.45 | V | 11 | ||
| 3/10/12 | King/Gilbert Invitational | 1:05.44 | JV | PR (Δ=3.01,4.4%) LR (Δ=3.01,4.4%) |
18 | |
| 3/21/12 | C.V.C. Center Meet 1 | 1:02.21 | V | PR (Δ=3.23,4.9%) LR (Δ=3.23,4.9%) |
15 | |
| 3/28/12 | C.V.C. Center Meet 2 | 1:04.63 | V | 13 | ||
| 4/18/12 | C.V.C. Center Meet 3 | 1:00.24 | V | PR (Δ=1.97,3.2%) LR (Δ=4.39,6.8%) |
11 | |
| 5/11/12 | C.V.C. League Finals | 59.16 | V | PR (Δ=1.08,1.8%) SR LR (Δ=1.08,1.8%) |
11 | |
| 3/6/13 | C.V.C. Center Meet 1 | 57.32 | V | PR (Δ=1.84,3.1%) LR (Δ=1.84,3.1%) LY (Δ=8.12,12.4%) |
6 | |
| 3/9/13 | King/Gilbert Invitational | 57.72 | F/S | LY (Δ=7.72,11.8%) | 19 | |
| 3/16/13 | Depth Charge | 55.75 | F/S | PR (Δ=1.57,2.7%) LR (Δ=1.97,3.4%) LY (Δ=6.46,10.4%) |
4 | |
| 3/20/13 | C.V.C. Center Meet 2 | 55.67 | V | PR (Δ=0.08,0.1%) LR (Δ=0.08,0.1%) LY (Δ=6.54,10.5%) |
5 | |
| 4/13/13 | Bronco Invitational | 54.96 | V | PR (Δ=0.71,1.3%) LR (Δ=0.71,1.3%) LY (Δ=5.28,8.8%) |
28 | |
| 4/17/13 | C.V.C. Center Meet 3 | 55.44 | V | LY (Δ=4.80,8.0%) | 6 | |
| 5/4/13 | Frosh/Soph Sactown Races | 53.88 | F/S | PR (Δ=1.08,2.0%) LR (Δ=1.56,2.8%) |
11 | |
| 5/10/13 | C.V.C. League Finals | 52.74 | V | PR (Δ=1.14,2.1%) SR (Δ=6.42,10.9%) LR (Δ=1.14,2.1%) LY (Δ=6.42,10.9%) |
6 | |
| 3/8/14 | King/Gilbert Invitational | 54.44 | V | LY (Δ=2.88,5.0%) | 13 | |
| 3/15/14 | Depth Charge | 53.94 | V | LR (Δ=0.50,0.9%) LY (Δ=1.73,3.1%) |
9 | |
| 3/19/14 | C.V.C. Center Meet 1 | 55.04 | V | LY (Δ=0.63,1.1%) | 6 | |
| 4/9/14 | C.V.C. Center Meet 2 | 56.22 | V | 5 | ||
| 4/26/14 | Bronco Invitational | 53.54 | V | LR (Δ=2.68,4.8%) | 22 | |
| 4/30/14 | C.V.C. Center Meet 3 | 54.55 | V | 6 | ||
| 5/9/14 | Nevada Union Invitational | 52.02 | V | PR (Δ=0.72,1.4%) SR (Δ=0.72,1.4%) LR (Δ=2.53,4.6%) LY (Δ=0.72,1.4%) |
13 | |
| 5/16/14 | C.V.C. League Finals | 53.14 | V | 6 | ||
| 3/18/15 | C.V.C. Center Meet 1 | 56.58 | V | 6 | ||
| 4/8/15 | C.V.C. Center Meet 2 | 53.16 | F/S | LR (Δ=3.42,6.0%) LY (Δ=3.06,5.4%) |
5 | |
| 4/25/15 | Bronco Invitational | 53.07 | V | LR (Δ=0.09,0.2%) LY (Δ=0.47,0.9%) |
9 | |
| 4/29/15 | C.V.C. Center Meet 3 | 52.84 | V | LR (Δ=0.23,0.4%) LY (Δ=0.70,1.3%) |
5 | |
| 5/15/15 | C.V.C. League Finals | 51.78 | V | PR (Δ=0.24,0.5%) SR (Δ=0.24,0.5%) LR (Δ=1.06,2.0%) LY (Δ=0.24,0.5%) |
12 |