Career Report for Anthony Waites

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anthony Waites's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 17:42 5:54 9/3/16 Cool Breeze Evening Invte 1
Central Park HB 3.01 17:54 5:57 10/1/16 Central Park Invitational 1
Crescenta Valley Park 3 20:28 6:49 10/4/14 Staub/Barnes Invitational 1
El Prado Golf Course 2.8 18:49 6:43 9/6/14 Cool Breeze Evening Invte 1
El Segundo HS 1 5:12 5:12 10/28/16 1600m Time Trial 3
El Segundo HS 1.86 10:50 5:49 8/26/16 3K Time Trial 4
El Segundo Rec Park 2.75 16:01 5:49 10/19/16 Ocean League Cluster #2 2
Griffith Park 2.94 19:02 6:28 9/26/15 Bell-Jeff Invitational 1
Hahn State Park 3 18:56 6:19 11/4/15 Ocean League Finals 4
Laguna Hills HS 3 20:30 6:50 9/13/14 Laguna Hills Invitational 1
Mt. Sac 2.93 20:30 7:00 10/24/14 Mt. Sac Invitational 1
Orange County Great Park 3 18:37 6:12 9/18/15 Woodbridge XC Classic 2
Rancho Park Cheviot Hills 3 17:50 5:57 11/3/16 Ocean League Finals 3
Silverlakes Sports Park 3 18:26 6:09 9/16/16 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 17:42 5:54 9/3/16 Cool Breeze Evening Invte Brookside Golf Course 14

Career Summary

Below is a summary of each season run by Anthony Waites.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:48 0/1 25 0.45
So 7 6:17 5/5 13 0.75
Jr 7 5:54 3/3 13 0.95
Sr 3 5:52 0/3 18 0.50
El Segundo Career 26 6:21 8/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/27/17 1600m Time Trial El Segundo HS 1 5:13 5:13
10/18/17 Ocean League Cluster #2 El Segundo Rec Park 2.75 JV 19/90 0.50 16:34 6:01 You ROCK! (SBP)
8/25/17 3K Time Trial El Segundo HS 1.86 11:10 6:00
11/3/16 Ocean League Finals Rancho Park Cheviot Hills 3 JV 9/79 0.95 17:50 5:57 You ROCK! (LR, PR, SBP)
10/28/16 1600m Time Trial El Segundo HS 1 5:12 5:12 You ROCK! (LY, LR, PR)
10/19/16 Ocean League Cluster #2 El Segundo Rec Park 2.75 JV 7/80 0.84 16:01 5:49
10/1/16 Central Park Invitational Central Park HB 3.01 JV 11/122 0.75 17:54 5:57
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 Jr 77/263 0.50 18:26 6:09
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 JV 72/244 0.54 17:42 5:54
8/26/16 3K Time Trial El Segundo HS 1.86 10:50 5:49 You ROCK! (LY, LR, PR)
11/4/15 Ocean League Finals Hahn State Park 3 JV 8/54 0.75 18:56 6:19 You ROCK! (LY, LR, PR, SBP)
11/2/15 1600m Time Trial El Segundo HS 1 5:21 5:21
10/15/15 Ocean League Cluster #2 Rancho Park Cheviot Hills 3 JV 11/61 0.53 18:37 6:12 You ROCK! (LR, PR)
9/26/15 Bell-Jeff Invitational Griffith Park 2.94 F/S 20/128 0.55 19:02 6:28
9/24/15 Ocean League Cluster #1 Hahn State Park 3 JV 3/56 0.70 19:47 6:36 You ROCK! (LR, PR)
9/18/15 Woodbridge XC Classic Orange County Great Park 3 So 78/361 0.48 18:37 6:12 You ROCK! (LY, LR, PR)
8/28/15 3K Time Trial El Segundo HS 1.86 11:31 6:12 You ROCK! (LY, LR, PR)
11/6/14 Ocean League Finals Hahn State Park 3 Fr 9/42 0.39 20:53 6:58
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 Fr 40/180 0.09 20:30 7:00
10/16/14 Ocean League Cluster #2 Hahn State Park 3 Fr 7/44 0.45 20:30 6:50 You ROCK! (SBP)
10/4/14 Staub/Barnes Invitational Crescenta Valley Park 3 JV 52/98 0.22 20:28 6:49
9/23/14 Ocean League Cluster #1 Rancho Park Cheviot Hills 3 Fr 12/50 0.14 20:15 6:45
9/19/14 Woodbridge XC Classic Orange County Great Park 3 Nov 19/300 -0.06 19:51 6:37
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 Fr 45/158 -0.01 20:30 6:50
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 Fr 87/262 -0.14 18:49 6:43
9/2/14 3K Time Trial El Segundo HS 1.86 12:22 6:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m1 mile3200m
2017Jr-2:14.584:59.395:07.38 PR-
2018Sr56.93 PR2:07.50 PR4:53.87 PR-11:30.00 PR

By Event


400m

Date Meet Result Div Record Place
4/12/18 League Meet vs Lawndale 58.54 V 5
4/19/18 League Meet vs Hawthorne 56.93 V PR (Δ=1.61,2.8%)
SR
LR (Δ=1.61,2.8%)
4

800m

Date Meet Result Div Record Place
3/9/17 League Meet v. Lawndale 2:15.60 V 5
4/8/17 Irvine Distance Carnival 2:14.92 PR (Δ=0.68,0.5%)
LR (Δ=0.68,0.5%)
69
4/27/17 League Meet v. Santa Monica 2:14.69 V PR (Δ=0.23,0.2%)
LR (Δ=0.23,0.2%)
9
5/1/17 Ocean League Prelims 2:14.58 V PR (Δ=0.11,0.1%)
SR
LR (Δ=0.11,0.1%)
18
3/22/18 League Meet vs Culver 2:23.00 V 8
4/12/18 League Meet vs Lawndale 2:21.47 V LR (Δ=1.53,1.1%) 6
4/19/18 League Meet vs Hawthorne 2:20.78 V LR (Δ=0.69,0.5%) 3
4/24/18 League Meet vs Santa Monica 2:20.00 V LR (Δ=0.78,0.6%) 10
5/1/18 Ocean League Prelims 2:12.33 V PR (Δ=2.25,1.7%)
LR (Δ=7.67,5.5%)
LY (Δ=2.25,1.7%)
10
5/2/18 Ocean League Finals 2:07.50 V PR (Δ=4.83,3.6%)
SR (Δ=7.08,5.3%)
LR (Δ=4.83,3.6%)
LY (Δ=7.08,5.3%)
10
5/2/18 Ocean League Finals 2:12.33 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=2.25,1.7%)
14

1600m

Date Meet Result Div Record Place
3/9/17 League Meet v. Lawndale 5:02.90 V 4
3/30/17 League Meet v. Hawthorne 5:06.30 V 7
4/8/17 Irvine Distance Carnival 4:59.39 PR (Δ=3.51,1.2%)
SR
LR (Δ=6.91,2.3%)
87
4/27/17 League Meet v. Santa Monica 5:01.96 V 11
5/1/17 Ocean League Prelims 4:59.76 V LR (Δ=2.20,0.7%) 21
3/29/18 League Meet vs Beverly 5:16.90 V 7
4/22/18 South Bay Championships 4:58.20 V PR (Δ=1.19,0.4%)
LR (Δ=18.70,5.9%)
LY (Δ=1.19,0.4%)
65
5/1/18 Ocean League Prelims 4:53.87 V PR (Δ=4.33,1.5%)
SR (Δ=5.52,1.8%)
LR (Δ=4.33,1.5%)
LY (Δ=5.89,2.0%)
9
5/2/18 Ocean League Finals 4:53.87 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=5.89,2.0%)
15

1 mile

Date Meet Result Div Record Place
3/18/17 Maurice Greene Invitational 5:07.38 V SR 60

3200m

Date Meet Result Div Record Place
4/19/18 League Meet vs Hawthorne 11:30.00 V SR 9