Career Report for Tommy Bell

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tommy Bell's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 15:51 5:23 10/7/17 Serra Invitational 2
Hayward HS 3 15:10 5:03 10/21/17 Moreau Mariner Invite 3
Hayward HS Old 3 17:04 5:41 11/22/14 North Coast Section Finals 2
Hidden Valley Park 2 10:59 5:30 9/13/14 Ed Sias Invitational 1
Hidden Valley Park 3 16:44 5:35 11/7/15 DFAL Championships 4
Lynbrook HS 2.1 10:22 4:56 10/27/16 Lynbrook Invitational 1
Mt. Sac 2.93 17:03 5:49 10/22/16 Mt. Sac Invitational 2
Mt. Sac 3.1 17:47 5:44 12/5/15 Footlocker West Regional 2
Newhall Park 3 15:55 5:18 10/12/16 EBAL Center Meet #1 4
Oak Hill Park 2 11:01 5:30 9/5/17 Monte Vista Invitational 4
Shadow Cliffs Park 2.95 15:47 5:21 11/4/16 EBAL Championship 3
Shadow Cliffs Park 2.98 15:43 5:17 11/4/17 EBAL Championship 1
Stanford Golf Course 3.1 16:27 5:19 10/1/16 Stanford Invitational 2
Woodward Park 3.1 16:14 5:14 11/25/17 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:59 5:30 9/13/14 Ed Sias Invitational Hidden Valley Park 5
3 15:10 5:03 10/21/17 Moreau Mariner Invite Hayward HS 13
3.1 16:14 5:14 11/25/17 CA State Finals Woodward Park 8

Career Summary

Below is a summary of each season run by Tommy Bell.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:43 1/1 1 1.31
So 10 5:35 5/7 2 1.30
Jr 9 5:30 6/7 3 1.64
Sr 7 5:21 6/6 2 1.69
Dougherty Valley Career 35 5:33 18/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/17 CA State Finals Woodward Park 3.1 V 60/195 0.88 16:14 5:14 You ROCK! (LY, LR, PR)
11/18/17 North Coast Section Finals Hayward HS 3 V 24/48 0.70 16:58 5:39 You ROCK! (LY)
11/4/17 EBAL Championship Shadow Cliffs Park 2.98 V 7/68 1.44 15:43 5:17
10/21/17 Moreau Mariner Invite Hayward HS 3 V 5/300 1.54 15:10 5:03 You ROCK! (LR, PR)
10/7/17 Serra Invitational Crystal Springs 2.95 V 7/96 1.50 15:51 5:23 You ROCK! (LR, PR)
9/16/17 De La Salle Invitational Newhall Park 3 V 21/241 1.14 16:05 5:22 You ROCK! (LY)
9/5/17 Monte Vista Invitational Oak Hill Park 2 Sr 1/104 1.69 11:01 5:30 You ROCK! (LY, LR, PR, SBP)
11/26/16 CA State Finals Woodward Park 3.1 V 140/200 0.06 16:56 5:28
11/19/16 North Coast Section Finals Hayward HS 3 V 42/49 -0.16 18:03 6:01
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 V 18/71 1.31 15:47 5:21 You ROCK! (LR, PR)
10/27/16 Lynbrook Invitational Lynbrook HS 2.1 V 2/84 1.64 10:22 4:56 You ROCK! (SBP)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 36/145 1.01 17:03 5:49 You ROCK! (LR, PR)
10/12/16 EBAL Center Meet #1 Newhall Park 3 V 11/89 1.46 15:55 5:18 You ROCK! (LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 92/178 0.93 16:27 5:19 You ROCK! (LY, LR, PR)
9/17/16 De La Salle Invitational Newhall Park 3 V 35/262 0.94 16:26 5:29 You ROCK! (LY, LR, PR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Jr 3/173 1.55 11:19 5:40 You ROCK! (LY, LR, PR)
12/5/15 Footlocker West Regional Mt. Sac 3.1 So 20/191 0.86 17:47 5:44 You ROCK! (LY, LR, PR)
11/21/15 North Coast Section Finals Hayward HS Old 3 V 57/124 0.54 17:06 5:42
11/7/15 DFAL Championships Hidden Valley Park 3 V 16/52 0.60 16:44 5:35 You ROCK! (LY, LR, PR)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 7/60 1.03 15:56 5:24 You ROCK! (LY, LR, PR)
10/16/15 Roughrider Invitational Woodward Park 3.1 V 22/259 1.17 16:32 5:20 You ROCK! (LY, LR, PR)
10/10/15 Serra Invitational Crystal Springs 2.95 V 37/166 1.27 16:27 5:34
9/30/15 DFAL Center Meet #1 Hidden Valley Park 3 V 16/54 0.58 16:56 5:39 You ROCK! (LY, LR, PR)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 36/255 0.83 16:31 5:20
9/19/15 De La Salle Invitational Newhall Park 3 V 93/227 0.43 17:29 5:50
9/8/15 Monte Vista Invitational Oak Hill Park 2 So 7/200 1.30 11:48 5:54 You ROCK! (SBP)
12/6/14 Footlocker West Regional Mt. Sac 3.1 Fr 31/207 0.58 18:21 5:55
11/22/14 North Coast Section Finals Hayward HS Old 3 V 19/128 0.86 17:04 5:41
11/8/14 DFAL Championships Hidden Valley Park 3 V 17/49 17:06 5:42 You ROCK! (LR, PR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 13/64 0.73 16:29 5:35
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 Fr 5/137 0.80 17:23 5:56
10/17/14 Roughrider Invitational Woodward Park 3.1 V 27/209 0.99 16:47 5:25
10/1/14 DFAL Center Meet #1 Hidden Valley Park 3 V 21/54 0.37 17:26 5:49
9/13/14 Ed Sias Invitational Hidden Valley Park 2 V 14/146 1.31 10:59 5:30
9/2/14 Monte Vista Invitational Oak Hill Park 2 Fr 1/187 1.31 11:41 5:51 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2015 OutdoorFr-2:06.254:34.8410:12.55
2016 OutdoorSo55.812:01.984:32.2610:00.78
2017 OutdoorJr52.71 PR2:02.054:29.9810:00.18 PR
2018 OutdoorSr54.892:00.39 PR4:29.10 PR-

By Event


400m

Date Meet Result Div Record Place
2/12/16 Time Trial 55.81 V SR 1
4/11/17 EBAL Duel vs MV 52.71 V PR (Δ=3.10,5.6%)
SR (Δ=3.10,5.6%)
LR (Δ=3.10,5.6%)
2
2/7/18 Time Trial 54.89 V SR (Δ=-2.18,-4.1%) 1

800m

Date Meet Result Div Record Place
4/22/15 DFAL vs Dublin and Alhambra 2:06.25 V SR 5
5/6/15 DFAL vs Campo and Miramonte 2:09.23 V 5
3/16/16 DFAL Duel Meet vs Acalanes 2:04.81 V PR (Δ=1.44,1.1%)
LR (Δ=4.42,3.4%)
1
4/23/16 FS Championship 2:08.82 F/S 9
5/4/16 DFAL vs Dublin 2:01.98 V PR (Δ=2.83,2.3%)
SR (Δ=4.27,3.4%)
LR (Δ=6.84,5.3%)
LY (Δ=7.25,5.6%)
1
5/10/16 DFAL Varsity Trials 2:06.29 V LY (Δ=2.94,2.3%) 8
5/13/16 DFAL Varsity Finals 2:05.06 V LR (Δ=1.23,1.0%) 10
3/9/17 EBAL Center Meet 2:08.12 V 14
3/22/17 EBAL Duel vs DLS and Carondelet 2:02.52 V LR (Δ=5.60,4.4%) 1
3/29/17 EBAL Duel vs CAL 2:02.05 V SR (Δ=-0.07,-0.1%)
LR (Δ=0.47,0.4%)
2
5/4/17 EBAL League Trials 2:02.30 V 9
5/11/17 EBAL League Finals 2:05.44 V 17
3/17/18 Dublin Distance Fiesta 2:02.27 V LR (Δ=3.17,2.5%)
LY (Δ=5.85,4.6%)
21
4/11/18 EBAL vs MV 2:04.19 V 2
4/28/18 EBAL vs DLS 2:01.54 V PR (Δ=0.44,0.4%)
LR (Δ=2.65,2.1%)
2
5/5/18 EBAL League Trials 2:01.49 V PR (Δ=0.05,0.0%)
LR (Δ=0.05,0.0%)
LY (Δ=0.81,0.7%)
6
5/12/18 EBAL League Finals 2:01.24 V PR (Δ=0.25,0.2%)
LR (Δ=0.25,0.2%)
LY (Δ=1.06,0.9%)
10
5/19/18 NCS 2:00.39 V PR (Δ=0.85,0.7%)
SR (Δ=1.66,1.4%)
LR (Δ=0.85,0.7%)
LY (Δ=5.05,4.0%)
12

1600m

Date Meet Result Div Record Place
2/13/15 Time Trial 4:49.90 V 1
3/7/15 Dan Gabor 4:34.84 V PR (Δ=15.06,5.2%)
SR
LR (Δ=15.06,5.2%)
35
3/11/15 DFAL vs Acalanes 4:39.77 V 3
3/21/15 Dublin Distance Fiesta 4:38.29 V LR (Δ=1.48,0.5%) 17
4/25/15 FS Championships 4:41.61 F/S 7
5/13/15 Varsity DFAL Trials 4:41.77 V 9
5/15/15 Varsity DFAL Finals 4:39.58 V LR (Δ=2.19,0.8%) 10
2/12/16 Time Trial 4:47.90 V LY (Δ=2.00,0.7%) 2
3/5/16 Dan Gabor 4:47.40 LR (Δ=0.50,0.2%) 33
3/12/16 TKA 4:38.95 V LR (Δ=8.45,2.9%) 8
4/13/16 DFAL Campo/ Miramonte 4:43.82 V 5
4/20/16 DFAL vs Alhambra/Las Lomas 4:40.54 V LR (Δ=3.28,1.2%)
LY (Δ=1.07,0.4%)
4/23/16 FS Championship 4:52.01 F/S 27
5/4/16 DFAL vs Dublin 4:35.84 V LR (Δ=16.17,5.5%) 5
5/10/16 DFAL Varsity Trials 4:42.49 V 8
5/13/16 DFAL Varsity Finals 4:32.26 V PR (Δ=2.58,0.9%)
SR (Δ=2.58,0.9%)
LR (Δ=10.23,3.6%)
LY (Δ=7.32,2.6%)
7
5/21/16 North Coast Section trials 4:39.51 23
3/2/17 Dan Gabor 4:42.46 LY (Δ=4.94,1.7%) 24
3/9/17 EBAL Center Meet 4:29.98 V PR (Δ=2.28,0.8%)
SR (Δ=2.28,0.8%)
LR (Δ=12.48,4.4%)
LY (Δ=8.97,3.2%)
4
2/24/18 Skyline Inv 4:37.51 V 9
3/10/18 EBAL Center Meet 4:39.16 V 4
4/18/18 EBAL vs SRV 4:35.40 V LR (Δ=3.76,1.3%) 1
5/5/18 EBAL League Trials 4:29.10 V PR (Δ=0.88,0.3%)
SR (Δ=0.88,0.3%)
LR (Δ=6.30,2.3%)
15

3200m

Date Meet Result Div Record Place
3/11/15 DFAL vs Acalanes 10:15.21 V 4
3/21/15 Dublin Distance Fiesta 10:21.13 V 21
4/15/15 DFAL vs Las Lomas 10:15.20 V PR (Δ=0.01,0.0%)
LR (Δ=5.93,1.0%)
1
4/22/15 DFAL vs Dublin and Alhambra 10:39.65 V 9
5/6/15 DFAL vs Campo and Miramonte 10:23.51 V LR (Δ=16.14,2.5%) 4
5/15/15 Varsity DFAL Finals 10:12.55 V PR (Δ=2.65,0.4%)
SR
LR (Δ=10.96,1.8%)
13
3/19/16 Dublin Distance Fiesta 10:00.78 V PR (Δ=11.77,1.9%)
SR (Δ=11.77,1.9%)
LR (Δ=11.77,1.9%)
LY (Δ=20.35,3.3%)
58
4/13/16 DFAL Campo/ Miramonte 10:13.54 V LY (Δ=1.66,0.3%) 5
4/11/17 EBAL Duel vs MV 10:00.18 V PR (Δ=0.60,0.1%)
SR (Δ=0.60,0.1%)
LR (Δ=13.36,2.2%)
LY (Δ=13.36,2.2%)
4

4x400m

Date Meet Result Div Record Place
5/19/18 NCS 3:40.98 V LR (Δ=7.87,3.4%) 16

4x1600m

Date Meet Result Div Record Place
4/5/17 Arcadia Inv 18:27.17 V
3/24/18 Bay Area Relays 18:15.78 V PR (Δ=11.39,1.0%)
LR (Δ=11.39,1.0%)
1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/17/18 Dublin Distance Fiesta 10:43.45 V PR (Δ=18.16,2.7%)
LR (Δ=18.16,2.7%)
4