Career Report for Blake Stratton

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Blake Stratton's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hidden Valley Park 2 12:36.1 6:18 134 9/12/15 Ed Sias Invitational 1
Maria Carrillo HS 2.7 17:19.79 6:25 90 10/22/14 NBL #3 1
Rancho Cotate HS 2.97 19:28 6:33 104 10/8/14 NBL #1 3
Santa Rosa Junior College 2 11:44.46 5:52 29 11/13/15 Night of Two-Mile Madness 2
Shollenberger Park 3 18:34.8 6:12 47 9/23/15 Shollenberger Interlock 2
Spooner 12.2 128:49 10:34 35 8/4/15 Tahoe Running Camp 1
Spring Lake Park 2 12:07 6:04 84 9/19/15 Viking Opener 2
Spring Lake Park 2.97 18:20 6:10 157 11/6/15 NBL Championships 7
Woodward Park 3.1 22:04.2 7:07 128 10/10/15 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 11:44.46 5:52 11/13/15 Night of Two-Mile Madness Santa Rosa Junior College 5
3 18:34.8 6:12 9/23/15 Shollenberger Interlock Shollenberger Park 2
3.1 22:04.2 7:07 10/10/15 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Blake Stratton.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:29 4/4 30 0.25
So 10 7:44 6/7 26 0.79
Maria Carrillo Career 20 7:16 10/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/29/14 Rancho Invitational Rancho Cotate HS 2.97 JV 44/129 -0.10 20:24 6:52
9/10/14 Super Sept-O Spring Lake Park 2.97 JV 30/84 -0.04 20:59 7:04
9/13/14 Viking Opener Spring Lake Park 2 Fr 33/83 0.23 12:56 6:28
9/24/14 Schollenberger Interlock Shollenberger Park 3 V 44/101 0.24 19:51 6:37
10/8/14 NBL #1 Rancho Cotate HS 2.97 V 25/42 -0.23 19:28 6:33 You ROCK! (LR, PR)
10/15/14 NBL #2 Spring Lake Park 2.97 JV 28/77 -0.09 19:24.66 6:32 You ROCK! (LR, PR)
10/22/14 NBL #3 Maria Carrillo HS 2.7 JV 21/55 0.03 17:19.79 6:25
10/29/14 NBL #4 Spring Lake Park 2.97 JV 18/49 -0.12 19:15 6:29 You ROCK! (LR, PR)
11/7/14 NBL Championships Spring Lake Park 2.97 JV 36/134 0.25 19:03 6:25 You ROCK! (LR, PR, SBP)
11/14/14 Night of Two-Mile Madness Santa Rosa Junior College 2 V 41/57 -0.62 11:56.5 5:58 You ROCK! (DPR)
8/4/15 Tahoe Running Camp Spooner 12.2 V 30/44 -0.62 128:49 10:34
8/28/15 Rancho Invitational Rancho Cotate HS 2.97 JV 23/44 -0.35 19:35 6:36 You ROCK! (LY)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 11/205 0.49 12:36.1 6:18
9/19/15 Viking Opener Spring Lake Park 2 So 34/89 0.58 12:07 6:04 You ROCK! (LY, LR, PR, DSR)
9/23/15 Shollenberger Interlock Shollenberger Park 3 V 27/120 0.79 18:34.8 6:12 You ROCK! (LY, LR, PR, SBP, DPR)
10/7/15 NBL Center Meet #1 Spring Lake Park 2.97 JV 20/130 0.44 19:09 6:27
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 158/197 -1.37 22:04.2 7:07
10/21/15 NBL Center Meet #2 Spring Lake Park 2.97 JV 10/124 0.53 18:47 6:19 You ROCK! (LY, LR, PR)
11/6/15 NBL Championships Spring Lake Park 2.97 JV 24/136 0.50 18:20 6:10 You ROCK! (LY, LR, PR)
11/13/15 Night of Two-Mile Madness Santa Rosa Junior College 2 V 97/133 -0.50 11:44.46 5:52 You ROCK! (LY, LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts3200m
2015 OutdoorFr11:52.34
2016 OutdoorSo11:40.37 PR

By Event


3200m

Date Meet Result Div Record Place Pts
1/1/15 Hoka 11.14.14 11:52.34 V SR 41
1/1/16 Hoka 11.13.15 11:40.37 V PR (Δ=11.97,1.7%)
SR (Δ=11.97,1.7%)
LR (Δ=11.97,1.7%)
LY (Δ=11.97,1.7%)
97