Career Report for Riley Back

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Riley Back's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 21:56 7:26 10/18/11 WCAL #2 6
GGP WCAL 3 21:46 7:15 10/6/11 WCAL #1 2
GGP WCAL 3.1 24:44 7:59 10/7/09 WCAL #1 1
Lynbrook HS 2.1 15:20 7:18 9/7/11 Lynbrook Center Meet 1
Newhall Park 2 14:28 7:14 9/17/11 DeLaSalle Invitational 3
Oak Hill Park 2 18:01 9:00 9/7/10 Monte Vista Invitational 1
Shoreline Park 3 22:56 7:39 10/20/10 WCAL #2 2
Toro Park 3 25:49 8:36 9/12/09 Earlybird Invitational 2
Westmoor HS 2.4 16:44 6:58 9/24/11 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:28 7:14 9/17/11 DeLaSalle Invitational Newhall Park 4
3 21:46 7:15 10/6/11 WCAL #1 GGP WCAL 6
3.1 24:44 7:59 10/7/09 WCAL #1 GGP WCAL 1

Career Summary

Below is a summary of each season run by Riley Back.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 8:13 1/1 20 0.42
Jr 7 8:13 3/5 14 0.41
Sr 6 7:21 5/5 10 1.15
Mitty Career 20 7:58 9/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/11 WCAL Finals Crystal Springs 2.95 JV 20/76 0.42 22:50 7:44 You ROCK! (LY)
10/18/11 WCAL #2 Crystal Springs 2.95 V 39/46 0.75 21:56 7:26 You ROCK! (LR, PR)
10/6/11 WCAL #1 GGP WCAL 3 JV 9/73 0.75 21:46 7:15 You ROCK! (LY, LR, PR)
9/24/11 Ram Invitational Westmoor HS 2.4 JV 1/96 1.15 16:44 6:58 You ROCK! (LR, PR, SBP)
9/17/11 DeLaSalle Invitational Newhall Park 2 JV 23/251 1.11 14:28 7:14 You ROCK! (LY, LR, PR)
9/7/11 Lynbrook Center Meet Lynbrook HS 2.1 Sr 11/28 0.91 15:20 7:18
11/3/10 WCAL Finals Crystal Springs 2.95 JV 42/91 -0.00 24:42 8:22
10/20/10 WCAL #2 Shoreline Park 3 JV 24/83 0.39 22:56 7:39 You ROCK! (LY, LR, PR)
10/9/10 Crystal Springs Invite Crystal Springs 2.95 JV 24/150 0.37 23:25 7:56 You ROCK! (LY, LR, PR)
10/6/10 WCAL #1 GGP WCAL 3 JV 28/82 0.16 23:50 7:57
9/18/10 DeLaSalle Invitational Newhall Park 2 JV 55/134 0.41 15:53 7:57 You ROCK! (LY, LR, PR, SBP)
9/11/10 Earlybird Invitational Toro Park 3 Jr 120/181 -0.41 26:46 8:55
9/7/10 Monte Vista Invitational Oak Hill Park 2 Jr 70/107 -0.33 18:01 9:00
11/4/09 WCAL Finals Crystal Springs 2.95 F/S 36/74 -0.01 24:09 8:11 You ROCK! (LR, PR)
10/21/09 WCAL #2 Shoreline Park 3 F/S 22/73 0.07 23:59 8:00
10/10/09 Crystal Springs Invite Crystal Springs 2.95 F/S 64/119 -0.34 24:59 8:28
10/7/09 WCAL #1 GGP WCAL 3.1 F/S 32/77 0.07 24:44 7:59
9/26/09 Ram Invitational Westmoor HS 2.4 F/S 38/134 0.42 19:13 8:00 You ROCK! (SBP)
9/19/09 DeLaSalle Invitational Newhall Park 2 F/S 94/164 0.01 16:22 8:11
9/12/09 Earlybird Invitational Toro Park 3 So 92/158 -0.11 25:49 8:36

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m
2011Jr6:22.00 PR

By Event


1600m

Date Meet Result Div Record Place
3/2/11 Black and Gold Practice Meet 6:22.00 JV SR