Career Report for Jason Lin

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jason Lin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.99 5:23 5:26 10/22/16 Team Time Trials 1
Canyon Middle School 2.1 15:23 7:19 10/10/15 Castro Valley Trojan Inv 2
Hidden Lakes Park 2 13:32 6:46 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 13:02 6:31 11/5/16 DFAL Championships 10
Martinez Shoreline Park 2.1 15:05 7:11 9/6/13 Little Ed Scrimmage 1
Newhall Park 1.95 12:46 6:33 10/26/16 DFAL Center Meet #2 1
Newhall Park 2 14:56 7:28 9/19/15 De La Salle Invitational 1
Shadow Cliffs Park 1.9 12:14 6:26 10/30/13 DFAL Center Meet #2 5
Woodward Park 2.1 13:05 6:14 10/14/16 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:02 6:31 11/5/16 DFAL Championships Hidden Valley Park 12

Career Summary

Below is a summary of each season run by Jason Lin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:55 1/2 44 0.22
So 5 7:06 3/4 48 -0.03
Jr 7 7:01 4/6 42 0.03
Sr 5 6:26 2/2 33 0.76
Campolindo Career 23 6:54 10/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/16 DFAL Championships Hidden Valley Park 2 JV 36/85 0.48 13:02 6:31 You ROCK! (LY, LR, PR)
10/26/16 DFAL Center Meet #2 Newhall Park 1.95 JV 35/103 0.62 12:46 6:33
10/22/16 Team Time Trials Campolindo HS Track 0.99 5:23 5:26
10/14/16 Roughrider Invitational Woodward Park 2.1 JV 48/288 0.76 13:05 6:14 You ROCK! (SBP)
9/2/16 Little Ed Scrimmage Hidden Valley Park 2 V 13:51 6:56 You ROCK! (LY, LR)
11/7/15 DFAL Championships Hidden Valley Park 2 JV 64/83 -0.29 13:56 6:58
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 63/85 -0.19 12:46 6:43
10/10/15 Castro Valley Trojan Inv Canyon Middle School 2.1 JV 82/128 -0.03 15:23 7:19 You ROCK! (LR, PR)
9/30/15 DFAL Center Meet #1 Hidden Valley Park 2 JV 56/78 0.03 13:35 6:48 You ROCK! (LY, SBP)
9/19/15 De La Salle Invitational Newhall Park 2 JV 65/111 -0.36 14:56 7:28
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 55/205 0.01 13:32 6:46 You ROCK! (LY, LR, PR)
9/4/15 Little Ed Scrimmage Hidden Valley Park 2 V 14:06 7:03 You ROCK! (LY)
11/8/14 DFAL Championships Hidden Valley Park 2 JV 64/88 -0.37 13:53 6:57 You ROCK! (LR, PR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 62/87 -0.03 12:43 6:42 You ROCK! (LR, SBP)
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 JV 65/90 -0.25 14:36 7:18 You ROCK! (LR)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 98/202 -0.40 14:36 7:18
9/5/14 Little Ed Scrimmage Hidden Valley Park 2 V 14:31 7:16
11/9/13 DFAL Championships Shadow Cliffs Park 1.9 F/S 103/122 -0.77 13:24 7:03
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 48/85 0.14 12:14 6:26 You ROCK! (LR, PR)
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 Fr 66/110 -0.31 15:43 7:29
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 JV 45/85 0.22 12:26 6:33 You ROCK! (SBP)
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fr 59/149 -0.14 13:32 6:46
9/6/13 Little Ed Scrimmage Martinez Shoreline Park 2.1 JV 15:05 7:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m1600m3200m110m Hurdles - 39"300m Hurdles - 36"High Jump
2014Fr---2:22.875:32.21 PR12:32.44 PR--5'7
2015So12.97 PR26.31 PR59.70 PR---18.5247.255'4
2016Jr---2:16.50 PR--17.75 PR42.45 PR5'6
2017Sr------17.9843.525'8 PR

By Event


100m

Date Meet Result Div Record Place
3/14/15 East Bay Invitational 12.97 F/S SR

200m

Date Meet Result Div Record Place
4/11/15 Halden Invitational 26.31 F/S SR

400m

Date Meet Result Div Record Place
3/6/15 Red vs. Blue Practice Meet 59.70 SR

800m

Date Meet Result Div Record Place
4/12/14 Halden Invitational 2:25.15 F/S
4/30/14 DFAL Meet vs. Dublin, Miramonte 2:22.87 F/S PR (Δ=2.28,1.6%)
SR
LR (Δ=2.28,1.6%)
8
5/7/14 DFAL Meet vs. Dougherty Valley, Dublin 2:26.36 F/S 6
5/13/14 DFAL Frosh Soph Championships 2:27.79 F/S 21
3/19/16 Dublin Distance Fiesta 2:16.50 PR (Δ=6.37,4.5%)
SR
LR (Δ=11.29,7.6%)

1600m

Date Meet Result Div Record Place
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 5:40.54 F/S
4/12/14 Halden Invitational 5:32.21 F/S PR (Δ=8.33,2.4%)
SR
LR (Δ=8.33,2.4%)
4/23/14 DFAL Meet vs. Acalanes, Dublin 5:35.59 F/S

3200m

Date Meet Result Div Record Place
3/7/14 Red vs. Blue Practice Meet 12:32.44c V SR

110m Hurdles - 39"

Date Meet Result Div Record Place
5/1/15 Bob Warren Relays 18.77 F/S
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 19.26 F/S 1
5/12/15 DFAL Frosh Soph Championships 18.52 F/S PR (Δ=0.25,1.3%)
SR
LR (Δ=0.74,3.8%)
2
3/16/16 DFAL Meet vs. Alhambra, Las Lomas, Miramonte 18.34 V PR (Δ=0.18,1.0%)
LR (Δ=0.18,1.0%)
3/30/16 DFAL Meet vs. Acalanes, Miramonte 18.09 V PR (Δ=0.25,1.4%)
LR (Δ=0.25,1.4%)
4/13/16 DFAL Meet vs. Dougherty Valley 18.01 V PR (Δ=0.08,0.4%)
LR (Δ=0.08,0.4%)
4/20/16 DFAL Meet vs. Dublin, Miramonte 17.79 V PR (Δ=0.22,1.2%)
LR (Δ=0.22,1.2%)
4/29/16 Bob Warren Relays 17.75 V PR (Δ=0.04,0.2%)
SR (Δ=0.77,4.2%)
LR (Δ=0.04,0.2%)
LY (Δ=1.02,5.4%)
5/12/16 DFAL Varsity Trials 17.91 V LY (Δ=0.61,3.3%)
4/26/17 DAL Meet vs. Miramonte 17.98 V SR (Δ=-0.23,-1.3%)
4/28/17 Bob Warren Relays 18.16 V

300m Hurdles - 36"

Date Meet Result Div Record Place
5/12/15 DFAL Frosh Soph Championships 47.25 F/S SR 6
3/16/16 DFAL Meet vs. Alhambra, Las Lomas, Miramonte 44.88 V PR (Δ=2.37,5.0%)
LR (Δ=2.37,5.0%)
3/30/16 DFAL Meet vs. Acalanes, Miramonte 44.24 V PR (Δ=0.64,1.4%)
LR (Δ=0.64,1.4%)
4/13/16 DFAL Meet vs. Dougherty Valley 44.27 V
4/20/16 DFAL Meet vs. Dublin, Miramonte 44.98 V
5/12/16 DFAL Varsity Trials 42.86 V PR (Δ=1.38,3.1%)
LR (Δ=2.12,4.7%)
LY (Δ=4.39,9.3%)
5/13/16 DFAL Varsity Finals 42.45 V PR (Δ=0.41,1.0%)
SR (Δ=4.80,10.2%)
LR (Δ=0.41,1.0%)
LY (Δ=4.80,10.2%)
5/21/16 NCS Tri-Valley Championships 43.24 V
4/12/17 DAL Meet vs. Acalanes 44.96 V
4/19/17 DAL Meet vs.Las Lomas 44.37 V LR (Δ=0.59,1.3%)
4/26/17 DAL Meet vs. Miramonte 43.52 V SR (Δ=-1.07,-2.5%)
LR (Δ=0.85,1.9%)
LY (Δ=1.46,3.2%)
5/6/17 DAL Championship Trials 43.59 V
5/13/17 DAL Championship Finals 43.79 V

4x400m

Date Meet Result Div Record Place
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 4:13.36 F/S
4/23/14 DFAL Meet vs. Acalanes, Dublin 4:17.64 F/S
3/16/16 DFAL Meet vs. Alhambra, Las Lomas, Miramonte 3:36.53 V
3/30/16 DFAL Meet vs. Acalanes, Miramonte 3:34.49 V
4/13/16 DFAL Meet vs. Dougherty Valley 3:32.19 V
4/20/16 DFAL Meet vs. Dublin, Miramonte 3:33.25 V
5/13/16 DFAL Varsity Finals 3:26.73 V
4/12/17 DAL Meet vs. Acalanes 3:44.63 V
4/26/17 DAL Meet vs. Miramonte 3:37.85 V
4/28/17 Bob Warren Relays 3:35.43 V
5/13/17 DAL Championship Finals 3:39.69 V

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place
3/12/16 San Rafael Twilight Relays 1:44.38

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/12/16 San Rafael Twilight Relays 12:44.77

High Jump

Date Meet Result Div Record Place
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 5'2 F/S
4/23/14 DFAL Meet vs. Acalanes, Dublin 5'2 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
4/30/14 DFAL Meet vs. Dublin, Miramonte 5'6 F/S PR (Δ=0'4,6.5%)
LR (Δ=0'4,6.5%)
1
5/7/14 DFAL Meet vs. Dougherty Valley, Dublin 5'2 F/S 1
5/13/14 DFAL Frosh Soph Championships 5'7 F/S PR (Δ=0'1,1.5%)
SR
LR (Δ=0'5,8.1%)
1
3/6/15 Red vs. Blue Practice Meet 5'2
3/14/15 East Bay Invitational 5'2 F/S LR (Δ=,0.0%)
3/25/15 DFAL Meet vs. Alhambra, Dublin, Miramonte 5'2 F/S LR (Δ=,0.0%)
LY (Δ=,0.0%)
4/11/15 Halden Invitational 5'0 F/S
5/1/15 Bob Warren Relays 5'2 F/S LR (Δ=0'2,3.3%)
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 5'2 F/S LR (Δ=,0.0%) 1
5/12/15 DFAL Frosh Soph Championships 5'4 F/S SR (Δ=-0'3,-4.5%)
LR (Δ=0'2,3.2%)
2
3/16/16 DFAL Meet vs. Alhambra, Las Lomas, Miramonte 5'6 V SR (Δ=0'2,3.1%)
LR (Δ=0'2,3.1%)
LY (Δ=0'4,6.5%)
3/30/16 DFAL Meet vs. Acalanes, Miramonte 5'2 V LY (Δ=,0.0%)
4/13/16 DFAL Meet vs. Dougherty Valley 5'2 V LR (Δ=,0.0%)
LY (Δ=0'2,3.3%)
4/20/16 DFAL Meet vs. Dublin, Miramonte 5'6 V LR (Δ=0'4,6.5%)
4/29/16 Bob Warren Relays 5'4 V LY (Δ=0'2,3.2%)
3/4/17 Red vs. Green Practice Meet 5'6 LR (Δ=0'2,3.1%)
4/12/17 DAL Meet vs. Acalanes 5'0 V
4/19/17 DAL Meet vs.Las Lomas 5'8 V PR (Δ=0'1,1.5%)
SR (Δ=0'2,3.0%)
LR (Δ=0'8,13.3%)
LY (Δ=0'2,3.0%)
4/26/17 DAL Meet vs. Miramonte 5'8 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=0'2,3.0%)