Career Report for Nicholas Wong

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicholas Wong's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Boardman HS 3.1 17:50 5:45 9/14/19 Spartan Invitational 5
Ella Canavan Elem School 3.1 18:10 5:51 10/6/18 Medina XC Festival 2
GlenOak HS 3.1 17:16 5:34 10/24/20 OHSAA Malone District 7
Goodyear Metropolitan Park 1.86 10:32 5:40 8/21/19 Hoban's Dick Malloy Invite 3
Hedges-Boyer Park 3.1 17:51 5:46 9/8/18 Tiffin XC Carnival 3
Kenston HS 3.1 18:16 5:54 9/1/18 Kenston Invitational 1
Malone University 2020 3.1 17:36 5:41 9/26/20 Malone Invitational 1
Marlington HS 3.1 17:50 5:45 8/31/19 Ashley White-Stumpf Invite 2
McDonald Woodland Park 3.1 20:28 6:36 8/26/17 Billy Goat Challenge 1
National Trail Raceway 3.1 18:35 6:00 8/17/19 OHSAA Early Preview Meet 2
Notre Dame-Cathedral Latin HS 3.1 18:01 5:49 10/13/18 North Coast League Champ 2
Riverside HS 3.1 17:45 5:44 8/29/20 Riverside XC Kickoff Invitational 1
Trumbull County Fairgrounds 3.1 17:55 5:47 10/5/19 Legends Meet 1
Walsh Jesuit HS 3.1 17:22 5:36 10/17/20 Walsh Quad Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 17:16 5:34 10/24/20 OHSAA Malone District GlenOak HS 29

Career Summary

Below is a summary of each season run by Nicholas Wong.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:10 1/1 7 0.94
So 10 5:53 8/8 5 1.17
Jr 8 5:49 5/7 3 1.20
Sr 5 5:41 1/2 2 1.15
Hoban Career 32 5:55 15/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/24/20 OHSAA Malone District GlenOak HS 3.1 V 46/165 0.66 17:16 5:34 You ROCK! (LY, LR, PR)
10/17/20 Walsh Quad Meet Walsh Jesuit HS 3.1 V 3/28 1.15 17:22 5:36 You ROCK! (SBP)
9/26/20 Malone Invitational Malone University 2020 3.1 V 29/241 0.87 17:36 5:41
9/19/20 Spartan Invitational Boardman HS 3.1 V 112/257 0.56 18:05 5:50
8/29/20 Riverside XC Kickoff Invitational Riverside HS 3.1 V 29/129 1.01 17:45 5:44
10/19/19 OHSAA Malone District GlenOak HS 3.1 V 43/111 0.75 17:43 5:43 You ROCK! (LR)
10/5/19 Legends Meet Trumbull County Fairgrounds 3.1 V 92/208 0.81 17:55 5:47
9/21/19 Malone Invitational GlenOak HS 3.1 V 38/66 0.82 18:43 6:02
9/14/19 Spartan Invitational Boardman HS 3.1 V 87/294 1.12 17:50 5:45 You ROCK! (LY, LR, PR)
9/7/19 Tiffin XC Carnival Hedges-Boyer Park 3.1 V 153/235 0.89 18:00 5:48
8/31/19 Ashley White-Stumpf Invite Marlington HS 3.1 V 17/207 1.20 17:50 5:45 You ROCK! (LR, PR, SBP)
8/21/19 Hoban's Dick Malloy Invite Goodyear Metropolitan Park 1.86 V 7/115 1.13 10:32 5:40 You ROCK! (LY, LR, PR)
8/17/19 OHSAA Early Preview Meet National Trail Raceway 3.1 V 116/291 0.74 18:35 6:00 You ROCK! (LY, LR, PR)
10/27/18 OHSAA Regionals Boardman HS 3.1 V 122/186 0.16 18:17 5:54 You ROCK! (LR, PR)
10/20/18 OHSAA Malone District GlenOak HS 3.1 V 35/118 0.90 17:23 5:36 You ROCK! (LY, LR, PR)
10/13/18 North Coast League Champ Notre Dame-Cathedral Latin HS 3.1 V 16/45 1.03 18:01 5:49 You ROCK! (LY, LR, PR)
10/6/18 Medina XC Festival Ella Canavan Elem School 3.1 V 51/205 1.17 18:10 5:51 You ROCK! (LY, LR, PR, SBP)
9/22/18 Malone Invitational GlenOak HS 3.1 V 28/89 1.02 17:54 5:47 You ROCK! (LY, LR, PR)
9/15/18 Spartan Invitational Boardman HS 3.1 V 169/356 1.01 18:43 6:02 You ROCK! (LY, LR, PR)
9/8/18 Tiffin XC Carnival Hedges-Boyer Park 3.1 V 134/220 -0.18 17:51 5:46 You ROCK! (LY, LR, PR)
9/1/18 Kenston Invitational Kenston HS 3.1 V 58/211 0.69 18:16 5:54
8/22/18 Hoban's Dick Malloy Invite Goodyear Metropolitan Park 1.86 V 15/132 1.14 10:45 5:47 You ROCK! (LY, LR, PR)
8/18/18 OHSAA Early Preview Meet National Trail Raceway 3.1 V 86/150 0.28 19:50 6:24
10/21/17 OHSAA Dist Tournament-Malone GlenOak HS 3.1 V 58/123 0.36 18:04 5:50 You ROCK! (LR, PR)
10/14/17 North Coast League Champ Notre Dame-Cathedral Latin HS 3.1 V 19/42 0.94 18:34 5:59 You ROCK! (SBP)
10/7/17 Medina XC Festival Ella Canavan Elem School 3.1 V 96/189 0.85 18:31 5:59
9/23/17 Malone Invitational GlenOak HS 3.1 V 62/112 0.65 19:08 6:10
9/16/17 Spartan Invitational Boardman HS 3.1 JV 92/333 0.41 19:31 6:18
9/9/17 Tiffin XC Carnival Hedges-Boyer Park 3.1 V 203/220 0.47 19:07 6:10
9/2/17 Ashley White-Stumpf Invite Marlington HS 3.1 V 57/237 0.78 18:53 6:05
8/26/17 Billy Goat Challenge McDonald Woodland Park 3.1 V 99/251 0.46 20:28 6:36
8/23/17 Hoban's Dick Malloy Invite Goodyear Metropolitan Park 1.86 V 68/153 0.27 12:02 6:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.