Career Report for Eric Johnson

Class of 2008

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Eric Johnson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Blue Lake Park, OR 3.1 17:11 5:33 10/1/05 Jim Danner Invitational 1
Canyon Middle School 2.1 12:24 5:54 10/8/05 Castro Valley Invite 1
Contra Loma Reservoir 3 16:47 5:36 11/3/06 BVAL Championships 2
Hayward HS Old 3 15:57 5:19 11/17/07 North Coast Section Finals 3
Heather Farm Park 2 10:29 5:15 8/26/07 Alumni Race 3
Heather Farm Park 3 16:44 5:35 10/4/07 BVAL Tri Meet #1 2
Hidden Valley Park 2 11:02 5:31 9/8/07 Ed Sias Invitational 3
Mt. Sac 2.93 16:06 5:30 10/19/07 Mt. Sac Invitational 3
Mt. Sac 3.15 16:38 5:17 12/1/07 Footlocker Western Region 1
Newhall Park 2 11:41 5:51 9/17/05 De La Salle Invitational 1
Newhall Park 3 16:10 5:23 11/2/07 BVAL Championships 4
Shadow Lakes Golf Course 3.15 16:40 5:17 10/26/06 BVAL Tri Meet #3 2
Stanford Golf Course 3.1 16:16 5:15 9/29/07 Stanford Invitational 1
Woodward Park 3.1 16:20 5:16 11/24/07 CA State Finals 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:29 5:15 8/26/07 Alumni Race Heather Farm Park 7
3 15:57 5:19 11/17/07 North Coast Section Finals Hayward HS Old 11
3.1 16:16 5:15 9/29/07 Stanford Invitational Stanford Golf Course 7

Career Summary

Below is a summary of each season run by Eric Johnson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 5:49 0/1 10 1.48
Jr 11 5:39 7/7 2 1.33
Sr 12 5:27 8/10 1 1.50
De La Salle Career 32 5:37 15/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
12/1/07 Footlocker Western Region Mt. Sac 3.15 V 16:38 5:17
11/24/07 CA State Finals Woodward Park 3.1 V 35/193 0.85 16:20 5:16 You ROCK! (LY, LR, PR)
11/17/07 North Coast Section Finals Hayward HS Old 3 V 10/119 1.28 15:57 5:19 You ROCK! (LY, LR, PR)
11/2/07 BVAL Championships Newhall Park 3 V 4/63 1.36 16:10 5:23 You ROCK! (LR, PR)
10/19/07 Mt. Sac Invitational Mt. Sac 2.93 V 26/108 1.50 16:06 5:30 You ROCK! (LY, LR, PR, SBP)
10/16/07 BVAL Tri Meet #2 Shadow Lakes Golf Course 3.15 V 4/23 16:46 5:19
10/4/07 BVAL Tri Meet #1 Heather Farm Park 3 V 9/22 16:44 5:35 You ROCK! (LR, PR)
9/29/07 Stanford Invitational Stanford Golf Course 3.1 V 10/304 1.29 16:16 5:15
9/25/07 BVAL Center Meet Newhall Park 3 V 21/59 0.39 18:28 6:09
9/15/07 De La Salle Invitational Newhall Park 3 V 31/287 1.06 16:31 5:30 You ROCK! (LY, LR, PR)
9/8/07 Ed Sias Invitational Hidden Valley Park 2 V 26/135 1.28 11:02 5:31 You ROCK! (LY, LR, PR)
8/26/07 Alumni Race Heather Farm Park 2 V 10:29 5:15 You ROCK! (LY, LR, PR)
11/25/06 CA State Finals Woodward Park 3.1 V 84/185 0.48 16:45 5:24 You ROCK! (LY, LR, PR)
11/18/06 North Coast Section Finals Hayward HS Old 3 V 11/111 1.28 16:12 5:24 You ROCK! (LY, LR, PR)
11/3/06 BVAL Championships Contra Loma Reservoir 3 V 6/60 1.06 16:47 5:36 You ROCK! (LR, PR)
10/26/06 BVAL Tri Meet #3 Shadow Lakes Golf Course 3.15 V 3/25 16:40 5:17
10/21/06 Mt. Sac Invitational Mt. Sac 2.93 V 39/104 1.33 16:45 5:43 You ROCK! (LY, LR, PR, SBP)
10/7/06 Clovis Invitational Woodward Park 3.1 V 110/173 0.94 16:55 5:27 You ROCK! (LY, LR, PR)
9/28/06 BVAL Center Meet Contra Loma Reservoir 3 V 10/56 0.94 18:20 6:07
9/21/06 BVAL Tri Meet #1 Heather Farm Park 3 V 4/24 17:41 5:54
9/16/06 De La Salle Invitational Newhall Park 3 V 162/279 -0.12 18:26 6:09
9/9/06 Ed Sias Invitational Hidden Valley Park 2 V 26/140 1.26 11:43 5:51 You ROCK! (LY, LR, PR)
8/26/06 DLS Alumni Race Heather Farm Park 2 V 10:34 5:17 You ROCK! (LY, LR, PR)
11/26/05 CA State Finals Woodward Park 3.1 V 179/198 -0.58 18:19 5:55
11/19/05 North Coast Section Finals Hayward HS Old 3 V 82/172 0.36 17:45 5:55
10/21/05 Mt. Sac Invitational Mt. Sac 2.93 V 95/107 1.07 17:10 5:52
10/14/05 Roughrider Invitational Woodward Park 3.1 17:52 5:46
10/8/05 Castro Valley Invite Canyon Middle School 2.1 V 12:24 5:54
10/1/05 Jim Danner Invitational Blue Lake Park, OR 3.1 JV 4/281 17:11 5:33
9/17/05 De La Salle Invitational Newhall Park 2 F/S 11/218 1.48 11:41 5:51 You ROCK! (SBP)
9/10/05 Ed Sias Invitational Hidden Valley Park 2 F/S 9/163 1.02 12:03 6:01
8/27/05 DLS Alumni Race Heather Farm Park 2 11:27 5:44

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade3200m
2008 OutdoorSr9:40.96 PR

By Event


3200m

Date Meet Result Div Record Place
5/24/08 Meet of Champions 9:40.96 SR 12th