Career Report for Grace Meador
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Grace Meador's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Atlantic HS | 3.1 | 21:51.3 | 7:03 | 2 | 10/12/19 | Atlantic Invitational | 1 |
| DMACC | 3.1 | 20:14.8 | 6:32 | 31 | 10/4/18 | Ankeny Centennial XC Invite | 7 |
| Iowa Western CC | 3.1 | 20:14.4 | 6:32 | 5 | 10/19/17 | 4A State Districts - Council Bluff | 1 |
| ISU Bill Bergan Course | 3.1 | 21:12.6 | 6:51 | 40 | 9/16/17 | Heartland Classic | 5 |
| Lakeside Golf Course, IA | 3.1 | 20:18.3 | 6:33 | 27 | 10/5/17 | Fort Dodge Invitational | 3 |
| Marshalltown Comm College | 3.1 | 20:53 | 6:44 | 28 | 9/7/17 | Bobcat XC Invitational | 2 |
| Pickard Park | 3.1 | 21:46 | 7:01 | 34 | 9/21/17 | Indianola Invite | 2 |
| Pine Knolls Golf Course | 3.1 | 22:00.36 | 7:06 | 19 | 9/29/20 | Knoxville Invitational | 1 |
| Southeast Polk HS | 3.1 | 21:36.6 | 6:58 | 19 | 9/28/17 | South East Polk XC Invite | 1 |
| University of Iowa Ashton | 3.1 | 22:31.5 | 7:16 | 43 | 10/1/19 | Iowa City West Invitational | 1 |
| Valley Southwoods HS | 3.1 | 21:57.6 | 7:05 | 37 | 9/15/20 | Tom Karpen Invite | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 20:14.4 | 6:32 | 10/19/17 | 4A State Districts - Council Bluff | Iowa Western CC | 27 |
Career Summary
Below is a summary of each season run by Grace Meador.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:47 | 2/3 | 7 | 1.39 |
| So | 5 | 6:56 | 2/4 | 7 | 1.37 |
| Jr | 6 | 7:06 | 1/4 | 10 | 1.25 |
| Sr | 6 | 7:08 | 1/5 | 15 | 0.99 |
| Ankeny Centennial Career | 27 | 6:58 | 6/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/22/17 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 14/155 | 1.14 | 21:46 | 7:01 | |
| 8/31/17 | Ames XC Invitational | ISU Bill Bergan Course | 3.1 | V | 25/58 | 1.34 | 21:53 | 7:04 | |
| 9/7/17 | Bobcat XC Invitational | Marshalltown Comm College | 3.1 | V | 50/123 | 1.22 | 20:53 | 6:44 | You ROCK! (DPR) |
| 9/16/17 | Heartland Classic | ISU Bill Bergan Course | 3.1 | V | 74/185 | 1.10 | 21:12.6 | 6:51 | You ROCK! (LR, PR) |
| 9/21/17 | Indianola Invite | Pickard Park | 3.1 | V | 12/80 | 1.39 | 21:46 | 7:01 | You ROCK! (SBP) |
| 9/28/17 | South East Polk XC Invite | Southeast Polk HS | 3.1 | V | 25/61 | 1.10 | 21:36.6 | 6:58 | |
| 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | V | 43/135 | 1.16 | 20:18.3 | 6:33 | You ROCK! (DPR) |
| 10/12/17 | CIML-Central Conference | DMACC | 3.1 | V | 23/42 | 1.27 | 20:21.6 | 6:34 | You ROCK! (LR, PR) |
| 10/19/17 | 4A State Districts - Council Bluff | Iowa Western CC | 3.1 | V | 15/62 | 0.84 | 20:14.4 | 6:32 | You ROCK! (DPR) |
| 10/28/17 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 96/124 | 0.47 | 20:24.3 | 6:35 | |
| 8/21/18 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 14/144 | 1.05 | 21:12 | 6:50 | You ROCK! (LY) |
| 8/30/18 | Ames XC Invitational | ISU Bill Bergan Course | 3.1 | V | 22/58 | 1.31 | 21:55 | 7:04 | |
| 9/11/18 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | V | 31/112 | 1.22 | 22:01 | 7:06 | |
| 9/20/18 | Indianola Invitational | Pickard Park | 3.1 | V | 18/88 | 1.37 | 22:06 | 7:08 | You ROCK! (SBP) |
| 10/4/18 | Ankeny Centennial XC Invite | DMACC | 3.1 | V | 34/100 | 0.96 | 20:14.8 | 6:32 | You ROCK! (LY, LR, PR, DSR) |
| 8/27/19 | Ankeny Centennial Early Bird Invite | DMACC | 3.1 | V | 23/153 | 1.19 | 21:13.7 | 6:51 | |
| 9/5/19 | Ames Invitational | ISU Bill Bergan Course | 3.1 | JV | 2/153 | 1.04 | 22:47 | 7:21 | |
| 9/17/19 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | V | 17/70 | 1.25 | 22:33.7 | 7:17 | You ROCK! (SBP) |
| 10/1/19 | Iowa City West Invitational | University of Iowa Ashton | 3.1 | JV | 3/213 | 1.15 | 22:31.5 | 7:16 | |
| 10/12/19 | Atlantic Invitational | Atlantic HS | 3.1 | V | 15/90 | 1.12 | 21:51.3 | 7:03 | |
| 10/17/19 | CIML Central Conference Championship | DMACC | 3.1 | JV | 5/234 | 1.10 | 20:57.4 | 6:46 | You ROCK! (LR, DSR) |
| 9/3/20 | Schmaltz Invitational | DMACC | 3.1 | V | 19/27 | 0.85 | 21:57.8 | 7:05 | |
| 9/10/20 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 3.1 | V | 56/89 | 0.37 | 21:18 | 6:52 | You ROCK! (DSR) |
| 9/15/20 | Tom Karpen Invite | Valley Southwoods HS | 3.1 | V | 13/62 | 0.99 | 21:57.6 | 7:05 | You ROCK! (LY, LR, PR, SBP) |
| 9/29/20 | Knoxville Invitational | Pine Knolls Golf Course | 3.1 | V | 26/85 | 0.98 | 22:00.36 | 7:06 | |
| 10/8/20 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | V | 35/94 | 0.44 | 21:30.7 | 6:56 | |
| 10/15/20 | CIML Conference Meet | ISU Bill Bergan Course | 3.1 | JV | 35/108 | 0.12 | 23:58.9 | 7:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.