Career Report for Thomas Heutmaker
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Thomas Heutmaker's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 14:03.4 | 6:42 | 33 | 10/11/14 | Castro Valley Trojan Inv | 2 |
| Canyon Middle School | 3 | 18:26.44 | 6:09 | 14 | 10/10/15 | Castro Valley Trojan Inv | 1 |
| Hidden Lakes Park | 2 | 13:50.7 | 6:55 | 38 | 9/14/13 | Ed Sias Invitational | 1 |
| Hidden Valley Park | 2 | 11:49 | 5:55 | 139 | 9/30/15 | DFAL Center Meet #1 | 10 |
| Martinez Shoreline Park | 2.1 | 15:59 | 7:37 | 33 | 9/6/13 | Little Ed Scrimmage | 1 |
| Newhall Park | 1.95 | 14:05.2 | 7:13 | 153 | 9/19/12 | DFAL Center Meet #1 | 1 |
| Shadow Cliffs Park | 1.9 | 10:33.9 | 5:34 | 20 | 10/28/15 | DFAL Center Meet #2 | 4 |
| Woodward Park | 2.1 | 12:12.5 | 5:49 | 28 | 10/16/15 | Roughrider Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:49 | 5:55 | 9/30/15 | DFAL Center Meet #1 | Hidden Valley Park | 11 |
| 3 | 18:26.44 | 6:09 | 10/10/15 | Castro Valley Trojan Inv | Canyon Middle School | 1 |
Career Summary
Below is a summary of each season run by Thomas Heutmaker.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:56 | 1/1 | 31 | 0.27 |
| So | 4 | 6:47 | 1/1 | 42 | 0.41 |
| Jr | 7 | 6:31 | 5/6 | 29 | 0.74 |
| Sr | 7 | 5:59 | 6/6 | 18 | 1.27 |
| Campolindo Career | 22 | 6:28 | 13/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/15 | DFAL Championships | Hidden Valley Park | 2 | JV | 23/83 | 0.78 | 12:10 | 6:05 | You ROCK! (LY) |
| 10/28/15 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 4/85 | 1.15 | 10:33.9 | 5:34 | You ROCK! (LY, LR, PR) |
| 10/16/15 | Roughrider Invitational | Woodward Park | 2.1 | JV | 4/226 | 1.27 | 12:12.5 | 5:49 | You ROCK! (LY, LR, PR, SBP) |
| 10/10/15 | Castro Valley Trojan Inv | Canyon Middle School | 3 | V | 39/109 | 0.47 | 18:26.44 | 6:09 | |
| 9/30/15 | DFAL Center Meet #1 | Hidden Valley Park | 2 | JV | 14/78 | 0.98 | 11:49 | 5:55 | You ROCK! (LY, LR, PR, DPR) |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 35/174 | 0.71 | 12:11.4 | 6:06 | You ROCK! (LY, LR, PR, DPR) |
| 9/4/15 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 12:27 | 6:14 | You ROCK! (LY, LR, PR, DPR) | ||
| 11/8/14 | DFAL Championships | Hidden Valley Park | 2 | JV | 68/88 | -0.53 | 14:07.8 | 7:04 | |
| 10/29/14 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 35/87 | 0.48 | 11:55.5 | 6:17 | You ROCK! (LY) |
| 10/17/14 | Roughrider Invitational | Woodward Park | 2.1 | JV | 45/209 | 0.67 | 13:14.3 | 6:18 | |
| 10/11/14 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | JV | 20/139 | 0.73 | 14:03.4 | 6:42 | You ROCK! (LR, PR) |
| 10/1/14 | DFAL Center Meet #1 | Hidden Valley Park | 2 | JV | 23/90 | 0.74 | 12:35.8 | 6:18 | You ROCK! (LR, PR, SBP, DPR) |
| 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 80/176 | 0.38 | 12:57 | 6:29 | You ROCK! (LR, PR, DPR) |
| 9/5/14 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 13:04 | 6:32 | You ROCK! (LR, PR, DPR) | ||
| 11/9/13 | DFAL Championships | Shadow Cliffs Park | 1.9 | JV | 46/95 | 0.41 | 11:44.7 | 6:11 | You ROCK! (LR, PR, SBP) |
| 10/30/13 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 40/85 | 0.30 | 12:03.2 | 6:21 | |
| 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | Fs/Jv | 70/148 | -0.30 | 13:50.7 | 6:55 | |
| 9/6/13 | Little Ed Scrimmage | Martinez Shoreline Park | 2.1 | V | 15:59 | 7:37 | |||
| 11/3/12 | DFAL Championships | Hidden Valley Park | 2 | F/S | 62/140 | 0.17 | 13:10.4 | 6:35 | You ROCK! (LR, PR, DPR) |
| 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 2 | F/S | 68/143 | 0.27 | 13:11 | 6:36 | You ROCK! (SBP) |
| 10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | Fr | 64/111 | -0.07 | 15:25.2 | 7:21 | |
| 9/19/12 | DFAL Center Meet #1 | Newhall Park | 1.95 | F/S | 102/145 | -0.45 | 14:05.2 | 7:13 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | 3200m | 110m Hurdles - 39" | 300m Hurdles - 36" | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 Outdoor | Fr | 30.75 PR | 1:04.32 | 2:36.11 | - | - | - | - | - | - | |
| 2014 Outdoor | So | - | 1:01.94 PR | 2:25.12 | 5:27.68 PR | - | 20.92 | 51.18 | 14'5.5 PR | 26'7.5 PR | |
| 2015 Outdoor | Jr | - | - | 2:20.88 PR | - | - | 20.20 PR | 48.62 PR | - | - | |
| 2016 Outdoor | Sr | - | - | - | - | 10:39.94 c PR | - | - | - | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/13 | Red vs. Blue Practice Meet | 30.77 | V | |||
| 4/13/13 | Halden Invitational | 31.50 | F/S | |||
| 4/20/13 | Dublin Frosh Soph Championships | 30.75 | F/S | PR (Δ=0.02,0.1%) SR LR (Δ=0.75,2.4%) |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/13 | Red vs. Blue Practice Meet | 1:05.12 | V | |||
| 4/13/13 | Halden Invitational | 1:04.32 | F/S | PR (Δ=0.80,1.2%) SR LR (Δ=0.80,1.2%) |
||
| 5/1/13 | DFAL Meet vs. Dougherty Valley | 1:04.66 | F/S | |||
| 5/7/13 | DFAL Frosh Soph Championships | 1:06.04 | F/S | |||
| 4/23/14 | DFAL Meet vs. Acalanes, Dublin | 1:01.94 | F/S | PR (Δ=2.38,3.7%) SR (Δ=2.38,3.7%) LR (Δ=4.10,6.2%) |
||
| 4/30/14 | DFAL Meet vs. Dublin, Miramonte | 1:03.32 | F/S | LY (Δ=1.34,2.1%) | 3 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/13 | Dan Gabor Distance Festival | 2:36.11 | V | SR | 163 | |
| 3/15/14 | Dublin Distance Fiesta | 2:25.41 | V | PR (Δ=10.70,6.9%) LR (Δ=10.70,6.9%) |
213 | |
| 3/26/14 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 2:25.12 | F/S | PR (Δ=0.29,0.2%) SR (Δ=10.99,7.0%) LR (Δ=0.29,0.2%) |
||
| 5/6/15 | DFAL Meet vs. Dougherty Valley, Miramonte | 2:20.88 | F/S | PR (Δ=4.24,2.9%) SR (Δ=4.24,2.9%) LR (Δ=4.24,2.9%) |
6 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/14 | Red vs. Blue Practice Meet | 5:35.94c | V | |||
| 3/15/14 | Dublin Distance Fiesta | 5:27.68 | V | PR (Δ=8.26,2.5%) SR LR (Δ=8.26,2.5%) |
326 |
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/30/14 | DFAL Meet vs. Dublin, Miramonte | 26.07 | F/S | 6 | ||
| 5/7/14 | DFAL Meet vs. Dougherty Valley, Dublin | 23.92 | F/S | PR (Δ=2.15,8.2%) LR (Δ=2.15,8.2%) |
4 | |
| 5/13/14 | DFAL Frosh Soph Championships | 20.92 | F/S | PR (Δ=3.00,12.5%) SR LR (Δ=3.00,12.5%) |
3 | |
| 3/6/15 | Red vs. Blue Practice Meet | 20.20 | PR (Δ=0.72,3.4%) SR (Δ=0.72,3.4%) LR (Δ=0.72,3.4%) |
|||
| 3/14/15 | East Bay Invitational | 22.75 | V | |||
| 3/25/15 | DFAL Meet vs. Alhambra, Dublin, Miramonte | 21.72 | V | LR (Δ=1.03,4.5%) | ||
| 5/1/15 | Bob Warren Relays | 21.88 | V | LY (Δ=2.04,8.5%) | ||
| 5/13/15 | DFAL Varsity Trials | 21.45 | V | LR (Δ=0.43,2.0%) | 12 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/30/14 | DFAL Meet vs. Dublin, Miramonte | 52.45 | F/S | 3 | ||
| 5/13/14 | DFAL Frosh Soph Championships | 51.18 | F/S | PR (Δ=1.27,2.4%) SR LR (Δ=1.27,2.4%) |
6 | |
| 3/6/15 | Red vs. Blue Practice Meet | 49.90 | PR (Δ=1.28,2.5%) LR (Δ=1.28,2.5%) |
|||
| 3/14/15 | East Bay Invitational | 50.07 | V | |||
| 3/25/15 | DFAL Meet vs. Alhambra, Dublin, Miramonte | 48.62 | V | PR (Δ=1.28,2.6%) SR (Δ=2.56,5.0%) LR (Δ=1.45,2.9%) |
||
| 5/13/15 | DFAL Varsity Trials | 49.55 | V | LY (Δ=1.63,3.2%) | 12 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/13 | DFAL Meet vs. Dublin, Miramonte | 53.55 | F/S | |||
| 3/6/15 | Red vs. Blue Practice Meet | 50.80 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/14 | Red vs. Blue Practice Meet | 4:19.84c | V | |||
| 3/26/14 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 4:13.36 | F/S | |||
| 5/13/14 | DFAL Frosh Soph Championships | 3:49.18 | F/S |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/14 | DFAL Meet vs. Acalanes, Dublin | 14'5.5 | F/S | SR |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/14 | DFAL Meet vs. Acalanes, Dublin | 26'7.5 | F/S | SR |