Career Report for Thomas Heutmaker

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Thomas Heutmaker's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 14:03 6:42 10/11/14 Castro Valley Trojan Inv 2
Canyon Middle School 3 18:26 6:09 10/10/15 Castro Valley Trojan Inv 1
Hidden Lakes Park 2 13:51 6:55 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 11:49 5:55 9/30/15 DFAL Center Meet #1 10
Martinez Shoreline Park 2.1 15:59 7:37 9/6/13 Little Ed Scrimmage 1
Newhall Park 1.95 14:05 7:13 9/19/12 DFAL Center Meet #1 1
Shadow Cliffs Park 1.9 10:34 5:34 10/28/15 DFAL Center Meet #2 4
Woodward Park 2.1 12:13 5:49 10/16/15 Roughrider Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:49 5:55 9/30/15 DFAL Center Meet #1 Hidden Valley Park 11
3 18:26 6:09 10/10/15 Castro Valley Trojan Inv Canyon Middle School 1

Career Summary

Below is a summary of each season run by Thomas Heutmaker.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:56 1/1 31 0.27
So 4 6:47 1/1 42 0.41
Jr 7 6:31 5/6 29 0.74
Sr 7 5:59 6/6 18 1.27
Campolindo Career 22 6:28 13/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/15 DFAL Championships Hidden Valley Park 2 JV 23/83 0.78 12:10 6:05 You ROCK! (LY)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 4/85 1.15 10:34 5:34 You ROCK! (LY, LR, PR)
10/16/15 Roughrider Invitational Woodward Park 2.1 JV 4/226 1.27 12:13 5:49 You ROCK! (LY, LR, PR, SBP)
10/10/15 Castro Valley Trojan Inv Canyon Middle School 3 V 39/109 0.47 18:26 6:09
9/30/15 DFAL Center Meet #1 Hidden Valley Park 2 JV 14/78 0.98 11:49 5:55 You ROCK! (LY, LR, PR)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 35/174 0.71 12:11 6:06 You ROCK! (LY, LR, PR)
9/4/15 Little Ed Scrimmage Hidden Valley Park 2 V 12:27 6:14 You ROCK! (LY, LR, PR)
11/8/14 DFAL Championships Hidden Valley Park 2 JV 68/88 -0.53 14:08 7:04
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 35/87 0.48 11:56 6:17 You ROCK! (LY)
10/17/14 Roughrider Invitational Woodward Park 2.1 JV 45/209 0.67 13:14 6:18
10/11/14 Castro Valley Trojan Inv Canyon Middle School 2.1 JV 20/139 0.73 14:03 6:42 You ROCK! (LR, PR)
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 JV 23/90 0.74 12:36 6:18 You ROCK! (LR, PR, SBP)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 80/176 0.38 12:57 6:29 You ROCK! (LR, PR)
9/5/14 Little Ed Scrimmage Hidden Valley Park 2 V 13:04 6:32 You ROCK! (LR, PR)
11/9/13 DFAL Championships Shadow Cliffs Park 1.9 JV 46/95 0.41 11:45 6:11 You ROCK! (LR, PR, SBP)
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 40/85 0.30 12:03 6:21
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fs/Jv 70/148 -0.30 13:51 6:55
9/6/13 Little Ed Scrimmage Martinez Shoreline Park 2.1 V 15:59 7:37
11/3/12 DFAL Championships Hidden Valley Park 2 F/S 62/140 0.17 13:10 6:35 You ROCK! (LR, PR)
10/24/12 DFAL Center Meet #2 Hidden Valley Park 2 F/S 68/143 0.27 13:11 6:36 You ROCK! (SBP)
10/13/12 Castro Valley Trojan Inv Canyon Middle School 2.1 Fr 64/111 -0.07 15:25 7:21
9/19/12 DFAL Center Meet #1 Newhall Park 1.95 F/S 102/145 -0.45 14:05 7:13

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m800m1600m3200m110m Hurdles - 39"300m Hurdles - 36"Long JumpTriple Jump
2013Fr30.75 PR1:04.322:36.11------
2014So-1:01.94 PR2:25.125:27.68 PR-20.9251.1814'5.5 PR26'7.5 PR
2015Jr--2:20.88 PR--20.20 PR48.62 PR--
2016Sr----10:39.94 PR----

By Event


200m

Date Meet Result Div Record Place
3/1/13 Red vs. Blue Practice Meet 30.77 V
4/13/13 Halden Invitational 31.50 F/S
4/20/13 Dublin Frosh Soph Championships 30.75 F/S PR (Δ=0.02,0.1%)
SR
LR (Δ=0.75,2.4%)

400m

Date Meet Result Div Record Place
3/1/13 Red vs. Blue Practice Meet 1:05.12 V
4/13/13 Halden Invitational 1:04.32 F/S PR (Δ=0.80,1.2%)
SR
LR (Δ=0.80,1.2%)
5/1/13 DFAL Meet vs. Dougherty Valley 1:04.66 F/S
5/7/13 DFAL Frosh Soph Championships 1:06.04 F/S
4/23/14 DFAL Meet vs. Acalanes, Dublin 1:01.94 F/S PR (Δ=2.38,3.7%)
SR (Δ=2.38,3.7%)
LR (Δ=4.10,6.2%)
4/30/14 DFAL Meet vs. Dublin, Miramonte 1:03.32 F/S LY (Δ=1.34,2.1%) 3

800m

Date Meet Result Div Record Place
3/8/13 Dan Gabor Distance Festival 2:36.11 V SR 163
3/15/14 Dublin Distance Fiesta 2:25.41 V PR (Δ=10.70,6.9%)
LR (Δ=10.70,6.9%)
213
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 2:25.12 F/S PR (Δ=0.29,0.2%)
SR (Δ=10.99,7.0%)
LR (Δ=0.29,0.2%)
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 2:20.88 F/S PR (Δ=4.24,2.9%)
SR (Δ=4.24,2.9%)
LR (Δ=4.24,2.9%)
6

1600m

Date Meet Result Div Record Place
3/7/14 Red vs. Blue Practice Meet 5:35.94c V
3/15/14 Dublin Distance Fiesta 5:27.68 V PR (Δ=8.26,2.5%)
SR
LR (Δ=8.26,2.5%)
326

3200m

Date Meet Result Div Record Place
3/4/16 Red vs. Blue Practice Meet 10:39.94c SR

110m Hurdles - 39"

Date Meet Result Div Record Place
4/30/14 DFAL Meet vs. Dublin, Miramonte 26.07 F/S 6
5/7/14 DFAL Meet vs. Dougherty Valley, Dublin 23.92 F/S PR (Δ=2.15,8.2%)
LR (Δ=2.15,8.2%)
4
5/13/14 DFAL Frosh Soph Championships 20.92 F/S PR (Δ=3.00,12.5%)
SR
LR (Δ=3.00,12.5%)
3
3/6/15 Red vs. Blue Practice Meet 20.20 PR (Δ=0.72,3.4%)
SR (Δ=0.72,3.4%)
LR (Δ=0.72,3.4%)
3/14/15 East Bay Invitational 22.75 V
3/25/15 DFAL Meet vs. Alhambra, Dublin, Miramonte 21.72 V LR (Δ=1.03,4.5%)
5/1/15 Bob Warren Relays 21.88 V LY (Δ=2.04,8.5%)
5/13/15 DFAL Varsity Trials 21.45 V LR (Δ=0.43,2.0%) 12

300m Hurdles - 36"

Date Meet Result Div Record Place
4/30/14 DFAL Meet vs. Dublin, Miramonte 52.45 F/S 3
5/13/14 DFAL Frosh Soph Championships 51.18 F/S PR (Δ=1.27,2.4%)
SR
LR (Δ=1.27,2.4%)
6
3/6/15 Red vs. Blue Practice Meet 49.90 PR (Δ=1.28,2.5%)
LR (Δ=1.28,2.5%)
3/14/15 East Bay Invitational 50.07 V
3/25/15 DFAL Meet vs. Alhambra, Dublin, Miramonte 48.62 V PR (Δ=1.28,2.6%)
SR (Δ=2.56,5.0%)
LR (Δ=1.45,2.9%)
5/13/15 DFAL Varsity Trials 49.55 V LY (Δ=1.63,3.2%) 12

4x100m

Date Meet Result Div Record Place
3/13/13 DFAL Meet vs. Dublin, Miramonte 53.55 F/S
3/6/15 Red vs. Blue Practice Meet 50.80

4x400m

Date Meet Result Div Record Place
3/7/14 Red vs. Blue Practice Meet 4:19.84c V
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 4:13.36 F/S
5/13/14 DFAL Frosh Soph Championships 3:49.18 F/S

Long Jump

Date Meet Result Div Record Place
4/23/14 DFAL Meet vs. Acalanes, Dublin 14'5.5 F/S SR

Triple Jump

Date Meet Result Div Record Place
4/23/14 DFAL Meet vs. Acalanes, Dublin 26'7.5 F/S SR