Career Report for Nick Jensen
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nick Jensen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Cardinal Newman HS | 2.6 | 14:11 | 5:27 | 9 | 10/16/13 | NBL #2 | 1 |
| Crystal Springs | 2.95 | 16:13 | 5:30 | 6 | 10/13/12 | Serra Invitational | 2 |
| Estancia HS | 3 | 15:36 | 5:12 | 2 | 9/21/13 | Woodbridge XC Classic | 1 |
| Hayward HS Old | 3 | 15:57 | 5:19 | 8 | 11/23/13 | North Coast Section Finals | 2 |
| Hidden Lakes Park | 2 | 10:32.1 | 5:16 | 1 | 9/14/13 | Ed Sias Invitational | 1 |
| Hidden Valley Park | 2 | 10:45.2 | 5:23 | 19 | 9/8/12 | Ed Sias Invitational | 3 |
| Maria Carrillo HS | 2.7 | 14:21 | 5:19 | 15 | 10/24/12 | NBL #4 | 1 |
| Martinelli Ranch | 3.06 | 17:01 | 5:34 | 2 | 10/9/13 | NBL #1 | 1 |
| Mt. Sac | 1.8 | 9:30 | 5:17 | 5 | 10/22/11 | Mt. Sac Invitational | 1 |
| Mt. Sac | 2.93 | 17:21 | 5:55 | 14 | 10/23/10 | Mt. Sac Invitational | 1 |
| Rancho Cotate HS | 2.97 | 16:18 | 5:29 | 19 | 8/30/13 | Rancho Invitational | 2 |
| Spring Lake Park | 2 | 11:11 | 5:36 | 27 | 9/17/11 | Viking Opener | 2 |
| Spring Lake Park | 2.97 | 15:52 | 5:21 | 27 | 11/2/12 | NBL League Finals | 12 |
| Stanford Golf Course | 3.1 | 16:39 | 5:22 | 15 | 9/28/13 | Stanford Invitational | 2 |
| Ukiah HS | 3.1 | 18:23 | 5:56 | 25 | 10/3/12 | NBL #1 | 1 |
| Woodward Park | 3.1 | 16:28 | 5:19 | 28 | 10/12/13 | Clovis Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:32.1 | 5:16 | 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 6 |
| 3 | 15:36 | 5:12 | 9/21/13 | Woodbridge XC Classic | Estancia HS | 3 |
| 3.1 | 16:28 | 5:19 | 10/12/13 | Clovis Invitational | Woodward Park | 7 |
Career Summary
Below is a summary of each season run by Nick Jensen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 5:53 | 0/0 | 12 | 1.00 |
| So | 8 | 5:39 | 5/6 | 13 | 1.26 |
| Jr | 12 | 5:28 | 7/7 | 3 | 1.51 |
| Sr | 12 | 5:21 | 7/8 | 2 | 1.60 |
| Maria Carrillo Career | 37 | 5:34 | 19/21 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/1/10 | MCHS All Time List | Spring Lake Park | 2.97 | 17:05 | 5:45 | ||||
| 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 6/188 | 0.86 | 12:08 | 6:04 | |
| 9/18/10 | Viking Opener | Spring Lake Park | 2 | F/S | 13/114 | 0.93 | 11:36 | 5:48 | You ROCK! (DPR) |
| 10/9/10 | Crystal Springs Invite | Crystal Springs | 2.95 | Fr | 7/165 | 1.00 | 17:41 | 6:00 | You ROCK! (SBP) |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 2/170 | 0.87 | 17:21 | 5:55 | |
| 9/2/11 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 9/50 | 1.26 | 16:43 | 5:38 | You ROCK! (SBP) |
| 9/7/11 | Spring Lake Interlock | Spring Lake Park | 2.97 | V | 19/41 | 0.95 | 17:46 | 5:59 | |
| 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 11/226 | 1.11 | 11:33.1 | 5:47 | You ROCK! (LY, LR, PR, DPR) |
| 9/17/11 | Viking Opener | Spring Lake Park | 2 | F/S | 10/117 | 1.22 | 11:11 | 5:36 | You ROCK! (LY, LR, PR, DPR) |
| 10/19/11 | NBL #3 | Spring Lake Park | 2.97 | JV | 4/26 | 0.68 | 17:42 | 5:58 | You ROCK! (LR) |
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 1.8 | So | 14/132 | 1.24 | 9:30 | 5:17 | |
| 10/26/11 | NBL #4 | Spring Lake Park | 2.97 | V | 16/18 | 0.72 | 17:21 | 5:51 | You ROCK! (LR) |
| 11/4/11 | NBL Championships | Spring Lake Park | 2.97 | JV | 5/125 | 0.92 | 16:52 | 5:41 | You ROCK! (LR, PR) |
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 10/106 | 1.42 | 10:45.2 | 5:23 | You ROCK! (LY, LR, PR, DPR) |
| 9/12/12 | Super Sept-O | Spring Lake Park | 2.97 | V | 17/78 | 1.26 | 16:50 | 5:40 | You ROCK! (LY, LR, PR) |
| 9/29/12 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 32/250 | 0.78 | 16:59 | 5:29 | |
| 10/3/12 | NBL #1 | Ukiah HS | 3.1 | V | 4/10 | 18:23 | 5:56 | ||
| 10/6/12 | Clovis Invitational | Woodward Park | 3.1 | V | 26/190 | 0.88 | 16:50 | 5:26 | You ROCK! (DPR) |
| 10/10/12 | NBL #2 | Spring Lake Park | 2.97 | V | 8/29 | 1.34 | 16:21 | 5:30 | You ROCK! (LR, PR) |
| 10/13/12 | Serra Invitational | Crystal Springs | 2.95 | V | 5/151 | 1.40 | 16:13 | 5:30 | You ROCK! (LR, PR) |
| 10/17/12 | NBL #3 | Spring Lake Park | 2.97 | V | 1/73 | 1.43 | 16:37 | 5:36 | You ROCK! (LY) |
| 10/24/12 | NBL #4 | Maria Carrillo HS | 2.7 | V | 4/21 | 1.14 | 14:21 | 5:19 | |
| 11/2/12 | NBL League Finals | Spring Lake Park | 2.97 | V | 4/55 | 1.51 | 15:52 | 5:21 | You ROCK! (LY, LR, PR, SBP) |
| 11/17/12 | North Coast Section Finals | Hayward HS Old | 3 | V | 16/120 | 1.07 | 16:47 | 5:36 | |
| 11/24/12 | CA State Finals | Woodward Park | 3.1 | V | 101/184 | 0.38 | 16:42 | 5:23 | You ROCK! (LR, PR, DPR) |
| 8/30/13 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 4/56 | 1.60 | 16:18 | 5:29 | You ROCK! (LR, PR, SBP) |
| 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | V | 10/101 | 1.44 | 10:32.1 | 5:16 | You ROCK! (DPR) |
| 9/18/13 | Spring Lake Interlock | Spring Lake Park | 2.97 | V | 5/66 | 1.24 | 16:49 | 5:40 | You ROCK! (LY) |
| 9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | V | 11/127 | 1.20 | 15:36 | 5:12 | You ROCK! (DPR) |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 60/229 | 1.09 | 16:39 | 5:22 | You ROCK! (LY, LR, PR, DPR) |
| 10/9/13 | NBL #1 | Martinelli Ranch | 3.06 | V | 5/33 | 1.26 | 17:01 | 5:34 | |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 40/201 | 1.07 | 16:28 | 5:19 | You ROCK! (LY, LR, PR, DPR) |
| 10/16/13 | NBL #2 | Cardinal Newman HS | 2.6 | V | 9/56 | 1.13 | 14:11 | 5:27 | |
| 10/30/13 | NBL #4 | Spring Lake Park | 2.97 | V | 4/29 | 1.21 | 15:55 | 5:22 | You ROCK! (LR) |
| 11/8/13 | NBL Championships | Spring Lake Park | 2.97 | V | 4/54 | 1.43 | 15:58 | 5:23 | |
| 11/23/13 | North Coast Section Finals | Hayward HS Old | 3 | V | 11/120 | 1.07 | 15:57 | 5:19 | You ROCK! (LY, LR, PR) |
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 94/184 | 0.53 | 16:33 | 5:20 | You ROCK! (LY) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2012 Outdoor | So | - | 10:15.91 | |
| 2013 Outdoor | Jr | 4:36.60 PR | 10:01.44 PR |
By Event
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/28/12 | 2012 Viking Track ClassiC | 10:15.91 | V | SR | ||
| 5/18/13 | NCS Redwood Empire Area Meet | 10:01.44 | V | PR (Δ=14.47,2.3%) SR (Δ=14.47,2.3%) LR (Δ=14.47,2.3%) |