Career Report for Calvin Liang

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Calvin Liang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 17:42 5:54 9/8/17 Cool Breeze Evening Invte 2
Central Park HB 3.01 18:04 6:00 10/1/16 Central Park Invitational 1
El Prado Golf Course 3 19:06 6:22 9/5/15 Cool Breeze Evening Invte 1
El Segundo HS 1 4:40 4:40 10/25/18 1600m Time Trial 4
El Segundo HS 1.86 9:49 5:17 8/30/18 3K Time Trial 4
El Segundo Rec Park 2.75 15:00 5:27 10/18/17 Ocean League Cluster #2 2
Hahn State Park 3 18:29 6:10 10/17/18 Ocean League Cluster #1 5
Hahn State Park 6 40:13 6:42 7/14/18 Mammoth Time Trial #1 3
Hershey Hill 1.2 11:42 9:45 8/12/18 Hershey Hill Challenge 1
Lakewood HS, WA 3.1 17:11 5:33 10/6/18 Hole In The Wall Invite 1
Mt. Sac 2 10:30 5:15 10/21/16 Mt. Sac Invitational 1
Mt. Sac 2.93 19:38 6:42 10/23/15 Mt. Sac Invitational 1
Orange County Great Park 3 19:02 6:21 9/18/15 Woodbridge XC Classic 1
Portland Meadows 3.1 17:23 5:36 9/30/17 Nike Portland XC 1
Rancho Park Cheviot Hills 3 17:16 5:45 10/31/18 Ocean League Finals 4
Riverside City XC Course 3 17:04 5:41 11/10/18 Southern Section Prelims 4
Silverlakes Sports Park 3 16:11 5:24 9/14/18 Woodbridge XC Classic 3
The Lakes at El Segundo 3 16:53 5:38 9/8/18 Eagle Invitational 1
Woodward Park 3.1 18:14 5:53 11/25/17 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:30 5:15 10/21/16 Mt. Sac Invitational Mt. Sac 1
3 16:11 5:24 9/14/18 Woodbridge XC Classic Silverlakes Sports Park 22
3.1 17:11 5:33 10/6/18 Hole In The Wall Invite Lakewood HS, WA 3

Career Summary

Below is a summary of each season run by Calvin Liang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:27 0/1 19 0.63
So 10 6:10 4/4 11 1.59
Jr 12 6:01 8/9 8 1.14
Sr 11 6:00 8/8 4 1.24
El Segundo Career 41 6:08 20/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/17/18 Southern Section Finals Riverside City XC Course 3 V 123/172 -0.68 17:21 5:47 You ROCK! (LY)
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 58/139 0.38 17:04 5:41 You ROCK! (LY, LR, PR)
10/31/18 Ocean League Finals Rancho Park Cheviot Hills 3 V 15/37 1.17 17:16 5:45 You ROCK! (LR, PR)
10/25/18 1600m Time Trial El Segundo HS 1 4:40 4:40 You ROCK! (LY, LR, PR)
10/17/18 Ocean League Cluster #1 Hahn State Park 3 V 15/37 1.17 18:29 6:10 You ROCK! (LR, PR)
10/6/18 Hole In The Wall Invite Lakewood HS, WA 3.1 V 58/371 0.97 17:11 5:33
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 26/108 1.24 16:11 5:24 You ROCK! (LY, LR, PR, SBP)
9/8/18 Eagle Invitational The Lakes at El Segundo 3 V 33/66 1.06 16:53 5:38
8/30/18 3K Time Trial El Segundo HS 1.86 9:49 5:17 You ROCK! (LY, LR, PR)
8/12/18 Hershey Hill Challenge Hershey Hill 1.2 11:42 9:45
7/14/18 Mammoth Time Trial #1 Hahn State Park 6 40:13 6:42 You ROCK! (LY, LR, PR)
11/25/17 CA State Finals Woodward Park 3.1 V 142/194 -0.79 18:14 5:53
11/18/17 Southern Section Finals Riverside City XC Course 3 V 115/169 -0.74 17:33 5:51 You ROCK! (LR, PR)
11/11/17 Southern Section Prelims Riverside City XC Course 3 V 90/135 -0.01 17:52 5:57
11/1/17 Ocean League Finals Hahn State Park 3 V 19/37 1.01 18:38 6:13 You ROCK! (LR, PR)
10/27/17 1600m Time Trial El Segundo HS 1 4:59 4:59 You ROCK! (LY, LR, PR)
10/18/17 Ocean League Cluster #2 El Segundo Rec Park 2.75 V 16/36 1.14 15:00 5:27 You ROCK! (LY, LR, PR, SBP)
9/30/17 Nike Portland XC Portland Meadows 3.1 V 97/206 0.84 17:23 5:36
9/27/17 Ocean League Cluster #1 Rancho Park Cheviot Hills 3 V 20/39 1.07 17:18 5:46 You ROCK! (LR, PR)
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 44/117 1.08 16:29 5:30 You ROCK! (LY, LR, PR)
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 V 127/291 0.77 17:42 5:54 You ROCK! (LY, LR, PR)
8/25/17 3K Time Trial El Segundo HS 1.86 10:24 5:35 You ROCK! (LY, LR, PR)
7/8/17 Mammoth Time Trial #1 Hahn State Park 6 44:04 7:21
11/3/16 Ocean League Finals Rancho Park Cheviot Hills 3 JV 6/79 1.02 17:41 5:54 You ROCK! (LR, PR)
10/28/16 1600m Time Trial El Segundo HS 1 5:11 5:11 You ROCK! (LY, LR, PR)
10/21/16 Mt. Sac Invitational Mt. Sac 2 So 3/147 1.59 10:30 5:15 You ROCK! (SBP)
10/19/16 Ocean League Cluster #2 El Segundo Rec Park 2.75 JV 6/80 0.89 15:54 5:47
10/1/16 Central Park Invitational Central Park HB 3.01 JV 15/122 0.69 18:04 6:00
9/21/16 Ocean League Cluster #1 Hahn State Park 3 JV 7/75 1.00 19:03 6:21 You ROCK! (LY, LR, PR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 So 34/353 0.77 17:46 5:55
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 So 70/182 0.30 18:17 6:06
8/26/16 3K Time Trial El Segundo HS 1.86 10:36 5:42 You ROCK! (LY, LR, PR)
7/23/16 Mammoth Time Trial #2 Hahn State Park 6 43:30 7:15
11/4/15 Ocean League Finals Hahn State Park 3 Fr 11/38 0.10 20:14 6:45
11/2/15 1600m Time Trial El Segundo HS 1 5:36 5:36
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 31/209 0.30 19:38 6:42
10/15/15 Ocean League Cluster #2 Rancho Park Cheviot Hills 3 Fr 8/46 0.56 18:33 6:11
9/24/15 Ocean League Cluster #1 Hahn State Park 3 Fr 4/37 0.63 20:00 6:40 You ROCK! (SBP)
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Fr 75/333 0.35 19:02 6:21
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 Fr 65/358 0.21 19:06 6:22
8/28/15 3K Time Trial El Segundo HS 1.86 12:00 6:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m1 mile3200m
2016Fr-2:21.105:13.085:19.26 PR11:25.60
2017So-2:11.004:52.76-10:44.10
2018Jr58.13 PR2:08.144:46.82 PR-10:45.00
2019Sr-2:04.06 PR4:57.80-10:38.20 PR

By Event


400m

Date Meet Result Div Record Place
4/12/18 League Meet vs Lawndale 58.13 V SR 4
4/24/18 League Meet vs Santa Monica 58.80 V 7

800m

Date Meet Result Div Record Place
2/27/16 Laguna Distance Carnival 2:29.05 F/S 40
3/17/16 League Meet v. Beverly Hills 2:29.20 F/S 4
3/19/16 Maurice Greene Invitational 2:36.83 F/S 54
4/9/16 Irvine Distance Carnival 2:23.34 F/S PR (Δ=5.71,3.8%)
LR (Δ=13.49,8.6%)
9
4/13/16 League Meet v. Hawthorne 2:22.20 F/S PR (Δ=1.14,0.8%)
LR (Δ=1.14,0.8%)
2
4/20/16 League Meet v. Lawndale 2:34.67 F/S 2
4/22/16 South Bay Championships 2:26.51 F/S LR (Δ=8.16,5.3%) 9
5/2/16 Ocean League Prelims 2:21.10 F/S PR (Δ=1.10,0.8%)
SR
LR (Δ=5.41,3.7%)
3/16/17 League Meet v. Culver City 2:16.74 F/S PR (Δ=4.36,3.1%)
LR (Δ=4.36,3.1%)
LY (Δ=12.46,8.4%)
2
3/18/17 Maurice Greene Invitational 2:19.20 F/S LY (Δ=10.00,6.7%) 17
4/8/17 Irvine Distance Carnival 2:11.00 F/S PR (Δ=5.74,4.2%)
SR (Δ=10.10,7.2%)
LR (Δ=8.20,5.9%)
LY (Δ=11.20,7.9%)
22
4/21/17 South Bay Championships 2:11.13 F/S LY (Δ=15.38,10.5%) 11
4/27/17 League Meet v. Santa Monica 2:13.24 V LY (Δ=7.86,5.6%) 7
5/1/17 Ocean League Prelims 2:13.14 F/S LR (Δ=0.10,0.1%)
LY (Δ=7.96,5.6%)
3
5/4/17 Ocean League Finals 2:12.20 F/S LR (Δ=0.94,0.7%)
LY (Δ=8.90,6.3%)
3
2/24/18 Laguna Ditance Carnival 2:14.01 V 17
3/29/18 League Meet vs Beverly 2:11.87 V LR (Δ=2.14,1.6%) 1
4/7/18 Irvine Distance Carnival 2:08.14 PR (Δ=2.86,2.2%)
SR (Δ=2.86,2.2%)
LR (Δ=3.73,2.8%)
LY (Δ=2.86,2.2%)
39
4/22/18 South Bay Championships 2:08.83 V LY (Δ=2.17,1.7%) 39
4/24/18 League Meet vs Santa Monica 2:22.20 V 12
5/1/18 Ocean League Prelims 2:18.50 V LR (Δ=3.70,2.6%) 9
5/2/18 Ocean League Finals 2:18.50 V LR (Δ=,0.0%) 21
3/21/19 Culver City Dual Meet 2:11.62 V LR (Δ=6.88,5.0%) 8
3/29/19 South Bay Champs 2:08.37 V LR (Δ=3.25,2.5%)
LY (Δ=3.50,2.7%)
32
4/6/19 Irvine Distance Carnival 2:06.65 PR (Δ=1.49,1.2%)
LR (Δ=1.72,1.3%)
LY (Δ=1.49,1.2%)
23
4/22/19 Ocean League Prelims 2:09.84 V LY (Δ=8.66,6.3%) 11
4/25/19 Ocean League Finals 2:04.06 V PR (Δ=2.59,2.0%)
SR (Δ=4.08,3.2%)
LR (Δ=5.78,4.5%)
LY (Δ=14.44,10.4%)
6
4/25/19 Ocean League Finals 2:09.84 V LR (Δ=,0.0%)
LY (Δ=8.66,6.3%)
11

1600m

Date Meet Result Div Record Place
2/27/16 Laguna Distance Carnival 5:29.01 F/S 86
3/17/16 League Meet v. Beverly Hills 5:20.30 F/S PR (Δ=8.71,2.6%)
LR (Δ=8.71,2.6%)
8
4/9/16 Irvine Distance Carnival 5:13.08 F/S PR (Δ=7.22,2.3%)
SR
LR (Δ=7.22,2.3%)
9
4/22/16 South Bay Championships 5:14.67 F/S 16
5/2/16 Ocean League Prelims 5:20.82 F/S 23
3/16/17 League Meet v. Culver City 5:06.21 F/S PR (Δ=6.87,2.2%)
LR (Δ=14.61,4.6%)
LY (Δ=14.09,4.4%)
2
3/30/17 League Meet v. Hawthorne 4:53.00 V PR (Δ=13.21,4.3%)
LR (Δ=13.21,4.3%)
1
4/8/17 Irvine Distance Carnival 4:56.08 F/S LY (Δ=17.00,5.4%) 24
4/21/17 South Bay Championships 5:12.21 F/S LY (Δ=2.46,0.8%) 78
5/1/17 Ocean League Prelims 5:07.00 F/S LR (Δ=5.21,1.7%)
LY (Δ=13.82,4.3%)
5/4/17 Ocean League Finals 4:52.76 F/S PR (Δ=0.24,0.1%)
SR (Δ=20.32,6.5%)
LR (Δ=14.24,4.6%)
LY (Δ=28.06,8.7%)
5
2/24/18 Laguna Ditance Carnival 5:03.41 V 24
3/3/18 Culver City Invitational 4:54.79 V LR (Δ=8.62,2.8%) 14
3/29/18 League Meet vs Beverly 4:54.70 V LR (Δ=0.09,0.0%) 1
4/19/18 League Meet vs Hawthorne 4:50.59 V PR (Δ=2.17,0.7%)
LR (Δ=4.11,1.4%)
LY (Δ=21.62,6.9%)
1
5/1/18 Ocean League Prelims 4:46.82 V PR (Δ=3.77,1.3%)
SR (Δ=5.94,2.0%)
LR (Δ=3.77,1.3%)
LY (Δ=5.94,2.0%)
7
5/2/18 Ocean League Finals 4:46.82 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=5.94,2.0%)
11
5/2/18 Ocean League Finals 4:49.64 V LY (Δ=3.12,1.1%) 9
3/9/19 Redondo Nike Invitational 4:57.80 V SR (Δ=-10.98,-3.8%) 150
4/6/19 Irvine Distance Carnival 5:07.04 90

1 mile

Date Meet Result Div Record Place
3/19/16 Maurice Greene Invitational 5:19.26 F/S SR

3200m

Date Meet Result Div Record Place
3/24/16 League Meet v. Culver City 11:47.00 F/S 2
4/13/16 League Meet v. Hawthorne 12:50.00 F/S 3
4/20/16 League Meet v. Lawndale 12:51.56 F/S 3
4/28/16 League Meet v. Santa Monica 11:25.60 F/S PR (Δ=21.40,3.0%)
SR
LR (Δ=1:25.96,11.1%)
1
3/9/17 League Meet v. Lawndale 10:57.70 F/S PR (Δ=27.90,4.1%)
LR (Δ=27.90,4.1%)
1
4/13/17 League Meet v. Beverly Hills 10:44.10 F/S PR (Δ=13.60,2.1%)
SR (Δ=41.50,6.1%)
LR (Δ=13.60,2.1%)
LY (Δ=2:05.90,16.4%)
1
5/1/17 Ocean League Prelims 11:21.59 F/S LY (Δ=4.01,0.6%) 6
3/22/18 League Meet vs Culver 10:45.00 V SR (Δ=-0.90,-0.1%)
LR (Δ=36.59,5.4%)
LY (Δ=12.70,1.9%)
5
4/12/18 League Meet vs Lawndale 12:00.46 V 3
4/19/18 League Meet vs Hawthorne 11:29.48 V LR (Δ=30.98,4.3%) 7
4/13/19 Two Town Two Mile 10:38.20 V PR (Δ=5.90,0.9%)
SR (Δ=6.80,1.1%)
LR (Δ=51.28,7.4%)
LY (Δ=51.28,7.4%)
1

4x400m

Date Meet Result Div Record Place
4/13/16 League Meet v. Hawthorne 4:07.14c F/S 60,62,62,63
3/9/17 League Meet v. Lawndale 4:05.34c F/S NS
3/16/17 League Meet v. Culver City 4:19.96 F/S NS
3/25/17 Santa Barbara Easter Relays 4:15.64 F/S 22
4/12/18 League Meet vs Lawndale 3:59.06 V 3
3/21/19 Culver City Dual Meet 4:12.03 V LY (Δ=1.83,0.7%) 3

4x800m

Date Meet Result Div Record Place
3/26/16 Santa Barbara Easter Relays 9:11.85 F/S 6
3/25/17 Santa Barbara Easter Relays 9:34.00 JV 15

4x1600m

Date Meet Result Div Record Place
3/23/19 Bell Gardens Classic Relays 19:18.87 V PR (Δ=38.45,3.2%)
LR (Δ=1:19.85,6.4%)
4

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/26/16 Santa Barbara Easter Relays 12:13.99 F/S LR (Δ=11.83,1.6%) 8
3/18/17 Maurice Greene Invitational 12:35.25 F/S 4
3/25/17 Santa Barbara Easter Relays 12:18.72 F/S 13