Career Report for Aidan Cox

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aidan Cox's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 11:49 5:55 9/27/14 Pacific Tigers Invite 4
Frogtown 2 12:36 6:18 11/9/13 Sac Joaquin Subsection 2
Frogtown 3 19:06 6:22 11/7/15 Sac Joaquin Subsection 2
Granite Regional Park 2.2 12:46 5:48 9/14/13 Hornet Jamboree 5
Granite Regional Park 3.08 18:29 6:00 9/12/15 Jesuit/Davis Jamboree 3
Lagoon Valley Park 2 12:54 6:27 9/5/15 Lagoon Valley Classic 4
Mt. Sac 2.93 18:06 6:11 10/24/15 Mt. Sac Invitational 4
Muller Ranch 2 12:31 6:16 9/21/13 Yolo County Championships 2
Newhall Park 2 12:16 6:08 9/19/15 De La Salle Invitational 2
Willow Hill Reservoir 2.1 12:42 6:03 11/16/13 Sac Joaquin Section Finals 7
Willow Hill Reservoir 3.04 19:00 6:15 11/1/14 Delta League Championship 3
Woodward Park 3.1 19:29 6:17 10/11/14 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:49 5:55 9/27/14 Pacific Tigers Invite Elkhorn Country Club 14
3 19:06 6:22 11/7/15 Sac Joaquin Subsection Frogtown 2
3.1 19:29 6:17 10/11/14 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Aidan Cox.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:33 3/3 49 0.70
Sr 10 6:17 7/10 29 1.11
Davis High Career 40 6:23 22/28

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 JV 36/46 -0.40 19:32 6:26 You ROCK! (LR)
11/7/15 Sac Joaquin Subsection Frogtown 3 JV 46/222 0.45 19:06 6:22 You ROCK! (LY, LR, PR)
10/31/15 Delta League Championship Willow Hill Reservoir 3.04 V 68/107 -0.14 20:06 6:37
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 77/239 0.53 18:06 6:11 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 JV 180/326 -0.43 19:59 6:27
10/7/15 Delta League #1 Granite Regional Park 3.08 V 59/111 0.17 19:25 6:18 You ROCK! (LY)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 JV 35/203 0.93 11:52 5:56
9/19/15 De La Salle Invitational Newhall Park 2 JV 42/159 0.98 12:16 6:08 You ROCK! (LY, LR, PR)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 3.08 V 85/140 -0.11 18:29 6:00 You ROCK! (LR, PR)
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 JV 8/142 1.11 12:54 6:27 You ROCK! (LY, LR, PR, SBP)
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 18/51 0.31 12:44 6:04 You ROCK! (LR, PR)
11/3/12 Sac Joaquin Subsection Frogtown 2 Fr 20/91 0.70 13:01 6:31 You ROCK! (SBP)
10/27/12 Delta Valley League Champ Willow Hill Reservoir 2.1 F/S 18/49 13:21 6:21 You ROCK! (LR, PR)
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 Fr 75/180 -0.52 20:05 6:51
10/13/12 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 Fr 55/101 0.05 14:03 6:42
10/4/12 Delta Valley League #2 Granite Regional Park 2.2 F/S 19/55 0.48 14:09 6:26 You ROCK! (LR, PR)
9/29/12 Pacific Tigers Invite Elkhorn Country Club 2 F/S 72/213 0.53 12:08 6:04
9/22/12 Yolo County Championships Muller Ranch 2 Fr 34/81 0.28 12:57 6:29
9/8/12 Hornet Jamboree Granite Regional Park 2.2 F/S 123/169 -0.26 15:11 6:54
9/1/12 Lagoon Valley Classic Lagoon Valley Park 2 Fr 38/111 0.50 14:03 7:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m3200m
2015Jr5:04.2211:29.33 PR
2016Sr4:57.20 PR11:33.41

By Event


1600m

Date Meet Result Div Record Place
2/20/15 Intrasquad meet 6:44.45 V 19
3/11/15 Delta League Meet #1 5:12.84 V PR (Δ=1:31.61,22.7%)
LR (Δ=1:31.61,22.7%)
13
3/18/15 Delta League Meet #2 5:22.79 V 21
4/8/15 Delta League Meet #3 5:08.49 V PR (Δ=4.35,1.4%)
LR (Δ=14.30,4.4%)
22
4/11/15 Halden Invitational 5:10.39 V 47
4/22/15 Delta League Meet #4 5:05.89 V PR (Δ=2.60,0.8%)
LR (Δ=4.50,1.4%)
10
4/29/15 The Spade 5:04.75 V PR (Δ=1.14,0.4%)
LR (Δ=1.14,0.4%)
10
5/22/15 SJS Championship Finals 5:04.22 V PR (Δ=0.53,0.2%)
SR
LR (Δ=0.53,0.2%)
26
3/30/16 Delta League Meet #2 5:18.29 V 10
4/6/16 Delta League Meet #3 5:07.10 V LR (Δ=11.19,3.5%)
LY (Δ=1.39,0.5%)
10
4/20/16 Delta League Meet #4 5:10.29 V 8
4/23/16 Halden Invitational 4:57.20 V PR (Δ=7.02,2.3%)
SR (Δ=7.02,2.3%)
LR (Δ=13.09,4.2%)
LY (Δ=7.55,2.5%)
42

3200m

Date Meet Result Div Record Place
4/11/15 Halden Invitational 11:29.33 V SR 41
4/22/15 Delta League Meet #4 11:50.83 V 7
4/6/16 Delta League Meet #3 11:51.34 V 11
4/23/16 Halden Invitational 11:33.41 V SR (Δ=-4.08,-0.6%)
LR (Δ=17.93,2.5%)
LY (Δ=17.42,2.5%)
38