Career Report for Jack Patrick

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Patrick's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Buena Vista Park 3.1 19:22 6:15 11/6/15 JV District Championship 4
Cal State San Marcos 1.52 9:03 5:57 9/5/15 Cougar/Asics XC Relay Add 1
Dana Hills HS 3 16:44 5:35 9/23/17 Dana Hills Invitational 2
Guajome Park 3 18:04 6:01 9/29/17 NCC Avocado West Lge #1 3
Guajome Park 3.1 18:11 5:52 10/7/17 Southern Cal Invitational 5
Kit Carson Park 2 11:24 5:42 9/10/16 Bronco Roundup 3
Kit Carson Park 3 20:37 6:52 10/23/15 Kit Carson Invite 2
Kit Carson Park 3.05 17:57 5:53 11/11/17 NCC Finals 1
Maverick Meadows 3.1 18:15 5:53 11/4/16 Avocado JV Cluster 3
Morley Field 2.95 17:38 5:59 9/16/17 Mt. Carmel/Movin Shoes 4
Morley Field 2.96 17:48 6:01 11/18/17 San Diego Section Finals 1
Mt. Sac 2.93 16:59 5:48 10/20/17 Mt. Sac Invitational 1
San Dieguito Park 2.75 17:09 6:14 10/16/15 SDUSHD Coastal Classic 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:24 5:42 9/10/16 Bronco Roundup Kit Carson Park 3
3 16:44 5:35 9/23/17 Dana Hills Invitational Dana Hills HS 7
3.1 18:11 5:52 10/7/17 Southern Cal Invitational Guajome Park 12

Career Summary

Below is a summary of each season run by Jack Patrick.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:22 1/1 40 -0.27
So 9 6:25 8/8 20 0.74
Jr 8 6:02 4/5 11 1.32
Sr 8 5:55 4/5 11 1.05
La Costa Canyon Career 32 6:23 17/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/18/17 San Diego Section Finals Morley Field 2.96 V 55/133 0.34 17:48 6:01
11/11/17 NCC Finals Kit Carson Park 3.05 V 25/68 0.48 17:57 5:53
10/26/17 Avo West Cluster #2 Maverick Meadows 3.1 V 40/65 0.76 18:52 6:05
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 V 79/123 1.05 16:59 5:48 You ROCK! (SBP)
10/7/17 Southern Cal Invitational Guajome Park 3.1 V 54/82 18:11 5:52 You ROCK! (LY, LR, PR)
9/29/17 NCC Avocado West Lge #1 Guajome Park 3 V 29/53 0.88 18:04 6:01 You ROCK! (LY, LR, PR)
9/23/17 Dana Hills Invitational Dana Hills HS 3 Sr 60/195 0.95 16:44 5:35 You ROCK! (LY, LR, PR)
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.95 Sr 64/228 1.02 17:38 5:59 You ROCK! (LY, LR, PR)
11/12/16 NCC League Championships Guajome Park 3 V 45/66 -0.15 18:32 6:11
11/4/16 Avocado JV Cluster Maverick Meadows 3.1 JV 7/114 1.32 18:15 5:53 You ROCK! (LR, PR, SBP)
10/28/16 Avo West Cluster #2 Maverick Meadows 3.1 JV 15/128 0.68 18:19 5:54
10/8/16 Southern Cal Invitational Guajome Park 3.1 JV 20/162 0.59 19:09 6:11 You ROCK! (LY)
9/29/16 NCC Avocado West Lge #1 Guajome Park 3 JV 7/79 0.76 18:22 6:07
9/24/16 Dana Hills Invitational Dana Hills HS 3 Jr 50/213 0.91 17:06 5:42
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 48/221 0.70 18:33 6:17 You ROCK! (LY, LR, PR)
9/10/16 Bronco Roundup Kit Carson Park 2 JV 15/177 0.89 11:24 5:42 You ROCK! (LY, LR, PR)
11/6/15 JV District Championship Buena Vista Park 3.1 JV 28/122 0.74 19:22 6:15 You ROCK! (LY, LR, PR, SBP)
10/30/15 Avo West Cluster #2 Guajome Park 3.1 JV 28/117 0.41 19:05 6:09 You ROCK! (LY, LR, PR)
10/23/15 Kit Carson Invite Kit Carson Park 3 JV 24/139 0.44 20:37 6:52 You ROCK! (LY, LR, PR)
10/16/15 SDUSHD Coastal Classic San Dieguito Park 2.75 Open 13/47 17:09 6:14 You ROCK! (LR, PR)
10/10/15 Southern Cal Invitational Guajome Park 3.1 JV 45/153 0.00 19:49 6:24 You ROCK! (LR, PR)
10/2/15 Avo West Cluster #1 Buena Vista Park 3.1 JV 22/117 0.44 19:44 6:22 You ROCK! (LY, LR, PR)
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.95 So 119/246 0.00 20:54 7:05 You ROCK! (LY, LR, PR)
9/12/15 Bronco Roundup Kit Carson Park 2 F/S 41/170 0.48 12:11 6:06 You ROCK! (LY, LR, PR)
9/5/15 Cougar/Asics XC Relay Add Cal State San Marcos 1.52 9:03 5:57
11/7/14 JV District Championship Buena Vista Park 3.1 JV 91/119 -0.27 22:06 7:08 You ROCK! (LR, PR, SBP)
10/31/14 Avo West Cluster #2 Guajome Park 3.1 JV 76/113 -0.46 21:20 6:53
10/24/14 Jaguar Invitational Kit Carson Park 3 Fr 81/123 -0.48 23:00 7:40
10/9/14 JV District Cluster San Dieguito Park 2.75 Fr 21/28 -0.62 20:09 7:20
10/3/14 Avo West Cluster #1 Buena Vista Park 3.1 JV 88/120 -0.71 23:46 7:40
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 196/236 -1.11 22:54 7:46
9/13/14 Bronco Roundup Kit Carson Park 2 F/S 131/170 -0.71 14:15 7:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.