Career Report for William McCloud
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of William McCloud's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Foothill Park Windsor | 3.1 | 18:12.1 | 5:52 | 4 | 10/17/18 | Oak #2-MC,Piner | 1 |
| Hayward HS | 3 | 15:54.4 | 5:18 | 13 | 11/20/18 | North Coast Section Finals | 3 |
| Hidden Valley Park | 2 | 10:58.4 | 5:29 | 32 | 9/10/16 | Ed Sias Invitational | 3 |
| Maria Carrillo HS | 2.7 | 14:26 | 5:21 | 21 | 10/24/18 | Oak #3 - MC, Ukiah | 1 |
| Maria Carrillo HS | 2.8 | 15:09 | 5:25 | 3 | 10/4/17 | NBL Center Meet #1 | 1 |
| Rancho Cotate HS | 2.72 | 14:27 | 5:19 | 4 | 8/31/18 | Rancho Invitational | 1 |
| Rancho Cotate HS | 2.97 | 16:43 | 5:38 | 37 | 8/26/16 | Rancho Invitational | 1 |
| Santa Rosa Junior College | 1.99 | 10:21.9 | 5:13 | 8 | 11/11/16 | Night of Two-Mile Madness | 1 |
| Silverlakes Sports Park | 3 | 15:20.8 | 5:07 | 10 | 9/16/17 | Woodbridge XC Classic | 3 |
| Spooner | 12.2 | 216:07 | 17:43 | 48 | 7/26/16 | Tahoe Running Camp | 1 |
| Spring Lake Park | 2 | 11:49 | 5:55 | 64 | 9/19/15 | Viking Opener | 1 |
| Spring Lake Park | 2.97 | 15:52 | 5:21 | 32 | 10/31/18 | Oak #4 - MC, Healdsburg | 8 |
| Stanford Golf Course | 3.1 | 17:20.7 | 5:36 | 34 | 10/1/16 | Stanford Invitational | 1 |
| Tennessee Valley | 2.81 | 16:21.2 | 5:49 | 8 | 9/1/16 | MC/Redwood Scrimmage | 1 |
| Track | 1.99 | 9:59.7 | 5:01 | 13 | 11/11/17 | Night of Two-Mile Madness | 1 |
| Ukiah HS | 3.1 | 17:52 | 5:46 | 13 | 10/19/16 | NBL Center Meet #2 | 1 |
| Woodward Park | 3.1 | 16:28.1 | 5:19 | 32 | 10/7/17 | Clovis Invitational | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:58.4 | 5:29 | 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 4 |
| 3 | 15:20.8 | 5:07 | 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 6 |
| 3.1 | 16:28.1 | 5:19 | 10/7/17 | Clovis Invitational | Woodward Park | 9 |
Career Summary
Below is a summary of each season run by William McCloud.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 5:54 | 0/0 | 2 | 0.72 |
| So | 14 | 8:32 | 2/3 | 6 | 1.33 |
| Jr | 10 | 5:31 | 3/8 | 3 | 1.53 |
| Sr | 10 | 5:24 | 6/7 | 5 | 1.48 |
| Maria Carrillo Career | 35 | 6:54 | 11/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/19/15 | Viking Opener | Spring Lake Park | 2 | Open | 1/96 | 0.72 | 11:49 | 5:55 | You ROCK! (SBP) |
| 7/26/16 | Tahoe Running Camp | Spooner | 12.2 | V | 33/33 | -3.28 | 216:07 | 17:43 | |
| 8/26/16 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 17/61 | 1.16 | 16:43 | 5:38 | |
| 9/1/16 | MC/Redwood Scrimmage | Tennessee Valley | 2.81 | V | 13/66 | 0.89 | 16:21.2 | 5:49 | |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 4/273 | 1.33 | 10:58.4 | 5:29 | You ROCK! (SBP, DPR) |
| 9/14/16 | Super Septo | Spring Lake Park | 2.97 | V | 1/50 | 1.31 | 16:50 | 5:40 | |
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 41/142 | 0.88 | 16:17 | 5:26 | |
| 10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 158/178 | 0.28 | 17:20.7 | 5:36 | |
| 10/5/16 | NBL Center Meet #1 | Spring Lake Park | 2.97 | V | 10/63 | 1.25 | 16:34 | 5:35 | You ROCK! (LR, PR) |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 32/221 | 0.75 | 16:59.5 | 5:29 | You ROCK! (DPR) |
| 10/19/16 | NBL Center Meet #2 | Ukiah HS | 3.1 | V | 9/63 | 1.30 | 17:52 | 5:46 | |
| 11/4/16 | NBL Championships | Spring Lake Park | 2.97 | V | 11/52 | 1.32 | 16:33 | 5:34 | You ROCK! (LR, PR) |
| 11/11/16 | Night of Two-Mile Madness | Santa Rosa Junior College | 1.99 | V | 19/102 | 0.79 | 10:21.9 | 5:13 | |
| 11/19/16 | North Coast Section Finals | Hayward HS | 3 | V | 35/143 | 0.80 | 16:29.4 | 5:30 | |
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 155/202 | -0.37 | 17:23.9 | 5:37 | |
| 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 14/160 | 1.41 | 11:03.5 | 5:32 | |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 48/179 | 1.24 | 15:20.8 | 5:07 | You ROCK! (LY, LR, PR, DPR) |
| 10/4/17 | NBL Center Meet #1 | Maria Carrillo HS | 2.8 | V | 3/29 | 1.32 | 15:09 | 5:25 | |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 105/182 | 0.96 | 16:28.1 | 5:19 | You ROCK! (LY, LR, PR, DPR) |
| 10/25/17 | NBL - CG, MC, SR | Spring Lake Park | 2.97 | V | 8/42 | 1.24 | 16:59 | 5:43 | |
| 11/1/17 | NBL Meet #4 | Spring Lake Park | 2.97 | V | 7/13 | 1.25 | 17:29 | 5:53 | |
| 11/10/17 | NBL Championships | Spring Lake Park | 2.97 | V | 4/51 | 1.53 | 16:02.7 | 5:24 | You ROCK! (LY, LR, PR, SBP) |
| 11/11/17 | Night of Two-Mile Madness | Track | 1.99 | V | 8/12 | 1.24 | 9:59.7 | 5:01 | |
| 11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 38/155 | 0.77 | 16:50.2 | 5:37 | |
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 189/204 | -0.98 | 18:27.4 | 5:57 | |
| 8/31/18 | Rancho Invitational | Rancho Cotate HS | 2.72 | V | 8/61 | 1.48 | 14:27 | 5:19 | You ROCK! (SBP) |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 11/130 | 1.34 | 11:02 | 5:31 | You ROCK! (LY, LR) |
| 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 62/232 | 1.14 | 15:27 | 5:09 | |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 113/175 | 0.82 | 16:39.6 | 5:22 | You ROCK! (LR) |
| 10/9/18 | Oak #1- MC,Monty,SR | Spring Lake Park | 2.97 | V | 4/26 | 1.17 | 16:02 | 5:24 | You ROCK! (LR, PR) |
| 10/17/18 | Oak #2-MC,Piner | Foothill Park Windsor | 3.1 | V | 4/20 | 1.11 | 18:12.1 | 5:52 | |
| 10/24/18 | Oak #3 - MC, Ukiah | Maria Carrillo HS | 2.7 | V | 3/17 | 1.01 | 14:26 | 5:21 | |
| 10/31/18 | Oak #4 - MC, Healdsburg | Spring Lake Park | 2.97 | V | 1/18 | 1.40 | 15:52 | 5:21 | You ROCK! (LY, LR, PR) |
| 11/20/18 | North Coast Section Finals | Hayward HS | 3 | V | 14/134 | 0.93 | 15:54.4 | 5:18 | You ROCK! (LY, LR, PR) |
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 85/203 | 0.29 | 16:49.8 | 5:26 | You ROCK! (LY) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1500m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2016 Outdoor | Fr | - | 2:06.44 c | 4:40.51 PR | 4:52.79 | - | |
| 2017 Outdoor | So | 52.36 | 1:58.57 PR | - | 4:54.97 | 10:21.90 | |
| 2018 Outdoor | Jr | 50.90 PR | 1:59.07 | - | 4:46.30 PR | 9:59.70 PR | |
| 2019 Outdoor | Sr | 24.00 | 51.70 | 2:01.63 | - | 4:59.20 | 10:48.70 |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/7/17 | Santa Rosa Twilight Invitational | 52.36 | SR | 1 | ||
| 4/12/17 | NBL#1 WHS-MHS | 53.27 | V | 3 | ||
| 3/23/18 | Santa Rosa Twilight Invite | 51.99 | PR (Δ=0.37,0.7%) LR (Δ=1.28,2.4%) |
1 | ||
| 4/25/18 | NBL# 3 SR, Casa | 50.90 | V | PR (Δ=1.09,2.1%) SR (Δ=1.46,2.8%) LR (Δ=1.09,2.1%) |
1 | |
| 3/22/19 | Santa Rosa Twilight Invite | 53.25 | 1 | |||
| 4/3/19 | NBL #1 vs. Monty, Rosa | 52.17 | V | LR (Δ=1.08,2.0%) | 5 | |
| 4/10/19 | NBL #2 vs. Piner | 51.90 | V | LR (Δ=0.27,0.5%) | 1 | 5 |
| 4/17/19 | NBL #3 vs. Windsor | 51.70 | V | SR (Δ=-0.80,-1.6%) LR (Δ=0.20,0.4%) |
1 | 5 |
| 4/20/19 | Viking Track Classic | 52.87 | V | 6 | ||
| 4/24/19 | NBL #4 vs. El Molino | 53.80 | V | 2 | 3 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/16 | NBL #1 WHS - SRHS | 2:11.43 | JV | |||
| 4/20/16 | NBL #2 CGHS | 2:11.64c | JV | |||
| 4/27/16 | NBL #3 UHS - RCHS | 2:07.64c | V | PR (Δ=3.79,2.9%) LR (Δ=4.00,3.0%) |
||
| 5/4/16 | NBL #4 CN - MHS | 2:06.44c | V | PR (Δ=1.20,0.9%) SR LR (Δ=1.20,0.9%) |
6 | |
| 3/4/17 | Big Cat Invitational | 2:08.06 | V | 12 | ||
| 3/11/17 | Windsor Relays | 2:13.40 | V | |||
| 3/18/17 | Dublin Distance Fiesta | 2:02.56 | V | PR (Δ=3.88,3.1%) LR (Δ=10.84,8.1%) |
32 | |
| 4/7/17 | Santa Rosa Twilight Invitational | 2:06.54 | LY (Δ=4.89,3.7%) | 6 | ||
| 4/22/17 | Viking Track Classic | 2:01.50 | V | PR (Δ=1.06,0.9%) LR (Δ=5.04,4.0%) LY (Δ=6.14,4.8%) |
10 | |
| 4/26/17 | NBL#3 SRHS | 1:58.74c | V | PR (Δ=2.76,2.3%) LR (Δ=2.76,2.3%) LY (Δ=8.90,7.0%) |
1 | |
| 5/12/17 | NBL Finals | 1:58.57 | V | PR (Δ=0.17,0.1%) SR (Δ=7.87,6.2%) LR (Δ=0.17,0.1%) |
1 | |
| 5/20/17 | NCS Redwood Empire Championships | 2:05.98 | V | 15 | ||
| 3/3/18 | Big Cat Invitational | 2:04.02 | V | LR (Δ=1.96,1.6%) LY (Δ=4.04,3.2%) |
3 | |
| 3/17/18 | Eddie Hart | 2:06.33 | V | 4 | ||
| 3/23/18 | Santa Rosa Twilight Invite | 2:05.13 | LR (Δ=1.20,0.9%) | 8 | ||
| 3/30/18 | Stanford Invite/ Elite Varsity | 2:00.77 | V | LR (Δ=4.36,3.5%) | 19 | |
| 4/6/18 | Arcadia Invite | 2:02.63 | LY (Δ=3.91,3.1%) | 54 | ||
| 4/13/18 | Woody Wilson Invite | 1:59.12 | V | LR (Δ=3.51,2.9%) LY (Δ=7.42,5.9%) |
6 | |
| 4/18/18 | NBL# 2 Rancho, Windsor | 2:00.00 | V | LY (Δ=1.50,1.2%) | 1 | |
| 4/21/18 | Viking Track Classic | 2:05.33 | V | 12 | ||
| 4/25/18 | NBL# 3 SR, Casa | 2:04.80 | V | LR (Δ=0.53,0.4%) | 4 | |
| 4/28/18 | SMOC | 1:59.07 | V | SR (Δ=-0.50,-0.4%) LR (Δ=5.73,4.6%) |
10 | |
| 5/2/18 | NBL# 4 Newman | 2:08.50 | V | 3 | ||
| 5/11/18 | NBL Finals | 2:14.24 | V | 16 | ||
| 5/3/19 | NBL Finals | 2:01.63 | V | SR (Δ=-2.56,-2.1%) LR (Δ=12.61,9.4%) |
4 | 4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/16 | Big Cat Invitational | 5:19.06 | JV | 26 | ||
| 4/9/16 | Santa Rosa Twilight Invitational | 5:05.60 | V | PR (Δ=13.46,4.2%) LR (Δ=13.46,4.2%) |
41 | |
| 4/13/16 | NBL #1 WHS - SRHS | 4:53.69 | JV | PR (Δ=11.91,3.9%) LR (Δ=11.91,3.9%) |
||
| 4/23/16 | Viking Track Classic | 4:54.77 | JV | 24 | ||
| 5/13/16 | NBL Finals | 4:52.79 | V | PR (Δ=0.90,0.3%) SR LR (Δ=1.98,0.7%) |
14 | |
| 3/18/17 | Dublin Distance Fiesta | 4:54.97 | V | SR (Δ=-2.18,-0.7%) | 188 | |
| 4/11/18 | NBL# 1 Ukiah, Monty | 4:49.64 | V | PR (Δ=3.15,1.1%) LR (Δ=5.33,1.8%) |
4 | |
| 5/2/18 | NBL# 4 Newman | 4:46.30 | V | PR (Δ=3.34,1.2%) SR (Δ=8.67,2.9%) LR (Δ=3.34,1.2%) |
1 | |
| 4/10/19 | NBL #2 vs. Piner | 4:59.20 | V | SR (Δ=-12.90,-4.5%) |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/1/17 | Hoka 11.11.16 | 10:21.90 | V | SR | 19 | |
| 1/1/18 | Hoka 11.11.17 | 9:59.70 | V | PR (Δ=22.20,3.6%) SR (Δ=22.20,3.6%) LR (Δ=22.20,3.6%) LY (Δ=22.20,3.6%) |
8 | |
| 5/2/18 | NBL# 4 Newman | 10:38.00 | V | 2 | ||
| 3/16/19 | Dublin Distance Fiesta | 10:48.70 | V | SR (Δ=-49.00,-8.2%) | 230 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | Windsor Relays | 3:33.63 | V | LR (Δ=7.01,3.2%) | 1 | |
| 5/12/17 | NBL Finals | 3:27.18 | V | LR (Δ=6.61,3.1%) | 1 | |
| 5/20/17 | NCS Redwood Empire Championships | 3:24.72 | V | LR (Δ=2.46,1.2%) LY (Δ=1.92,0.9%) |
||
| 5/26/17 | NCS Meet of Champions Trials | 3:22.93 | V | LR (Δ=1.79,0.9%) LY (Δ=1.61,0.8%) |
2 | |
| 5/27/17 | NCS Meet of Champions Finals | 3:18.94 | V | LR (Δ=3.99,2.0%) LY (Δ=5.60,2.7%) |
2 | |
| 6/2/17 | CIF State Championships Prelims | 3:19.03 | V | LY (Δ=5.51,2.7%) | 9 | |
| 6/2/17 | CIF State Championships Prelims | 3:19.03 | V | LY (Δ=5.51,2.7%) | 9 | |
| 6/3/17 | State Championships Finals | 3:17.65 | V | LR (Δ=1.38,0.7%) | 6 | |
| 6/3/17 | State Championships Finals | 3:17.65 | V | LR (Δ=1.38,0.7%) | 6 | |
| 4/6/18 | Arcadia Invite | 3:21.47 | 3 | |||
| 4/21/18 | Viking Track Classic | 3:26.22 | V | LY (Δ=7.57,3.5%) | 2 | |
| 4/28/18 | SMOC | 3:18.73 | V | LR (Δ=7.49,3.6%) LY (Δ=15.06,7.0%) |
1 | |
| 5/11/18 | NBL Finals | 3:22.92 | V | LR (Δ=19.58,8.8%) LY (Δ=4.26,2.1%) |
1 | |
| 5/19/18 | NCS Redwood Empire Championships | 3:23.70 | V | LY (Δ=1.02,0.5%) | 1 | |
| 4/20/19 | Viking Track Classic | 3:38.97 | V | 4 | ||
| 5/3/19 | NBL Finals | 3:32.45 | V | LR (Δ=8.15,3.7%) | 2 | 2 |
| 5/11/19 | NCS Redwood Empire Championships | 3:23.54 | V | LR (Δ=8.91,4.2%) | 1 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/19 | Stanford Invite (3/29-30) | 10:33.75 | V | LR (Δ=12.38,1.9%) |