Career Report for Lily Raymond
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lily Raymond's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cardinal Newman HS | 2.6 | 18:15 | 7:01 | 10 | 10/16/13 | NBL #2 | 1 |
| Crystal Springs | 2.95 | 21:17 | 7:13 | 29 | 10/11/14 | Serra Invitational | 1 |
| Hayward HS | 3 | 20:27.2 | 6:49 | 21 | 11/19/16 | North Coast Section Finals | 1 |
| Hayward HS Old | 3 | 20:24.9 | 6:48 | 37 | 11/21/15 | North Coast Section Finals | 1 |
| Hidden Lakes Park | 2 | 14:13.2 | 7:07 | 12 | 9/14/13 | Ed Sias Invitational | 1 |
| Hidden Valley Park | 2 | 13:54.6 | 6:57 | 48 | 9/12/15 | Ed Sias Invitational | 2 |
| Maria Carrillo HS | 2.7 | 18:31.32 | 6:52 | 47 | 10/22/14 | NBL #3 | 2 |
| Martinelli Ranch | 3.06 | 22:02 | 7:12 | 11 | 10/9/13 | NBL #1 | 1 |
| Orange County Great Park | 3 | 19:37.8 | 6:33 | 12 | 9/19/15 | Woodbridge XC Classic | 2 |
| Rancho Cotate HS | 2.97 | 19:43 | 6:38 | 22 | 8/26/16 | Rancho Invitational | 4 |
| Santa Rosa Junior College | 1.99 | 13:19.8 | 6:42 | 10 | 11/11/16 | Night of Two-Mile Madness | 1 |
| Santa Rosa Junior College | 2 | 12:27.06 | 6:14 | 8 | 11/13/15 | Night of Two-Mile Madness | 1 |
| Shollenberger Park | 3 | 19:51.4 | 6:37 | 3 | 9/28/16 | NBL/SCL Scrimmage #2 | 2 |
| Silverlakes Sports Park | 3 | 19:16.6 | 6:26 | 14 | 9/17/16 | Woodbridge XC Classic | 1 |
| Spooner | 12.2 | 117:22 | 9:37 | 3 | 7/26/16 | Tahoe Running Camp | 2 |
| Spring Lake Park | 2.97 | 19:59 | 6:44 | 58 | 11/6/15 | NBL Championships | 12 |
| Stanford Golf Course | 3.1 | 20:55.5 | 6:45 | 37 | 9/26/15 | Stanford Invitational | 3 |
| Tennessee Valley | 2.81 | 19:36.2 | 6:59 | 6 | 9/1/16 | MC/Redwood Scrimmage | 2 |
| Ukiah HS | 3.1 | 22:16.84 | 7:11 | 19 | 10/19/16 | NBL Center Meet #2 | 1 |
| Woodward Park | 3.1 | 20:39 | 6:40 | 58 | 10/10/15 | Clovis Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:27.06 | 6:14 | 11/13/15 | Night of Two-Mile Madness | Santa Rosa Junior College | 4 |
| 3 | 19:16.6 | 6:26 | 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 7 |
| 3.1 | 20:39 | 6:40 | 10/10/15 | Clovis Invitational | Woodward Park | 7 |
Career Summary
Below is a summary of each season run by Lily Raymond.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 7:06 | 2/2 | 14 | 1.16 |
| So | 10 | 6:55 | 5/7 | 11 | 1.11 |
| Jr | 13 | 7:46 | 6/8 | 7 | 1.08 |
| Sr | 11 | 7:38 | 5/7 | 4 | 1.42 |
| Maria Carrillo Career | 44 | 7:29 | 18/24 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 182/204 | -0.76 | 21:42.6 | 7:00 | |
| 11/19/16 | North Coast Section Finals | Hayward HS | 3 | V | 73/142 | 0.43 | 20:27.2 | 6:49 | |
| 11/11/16 | Night of Two-Mile Madness | Santa Rosa Junior College | 1.99 | V | 34/86 | 0.31 | 13:19.8 | 6:42 | |
| 10/19/16 | NBL Center Meet #2 | Ukiah HS | 3.1 | V | 18/55 | 1.01 | 22:16.84 | 7:11 | |
| 10/5/16 | NBL Center Meet #1 | Spring Lake Park | 2.97 | V | 7/57 | 1.13 | 20:00 | 6:44 | You ROCK! (LY, LR) |
| 9/28/16 | NBL/SCL Scrimmage #2 | Shollenberger Park | 3 | V | 1/51 | 1.42 | 19:51.4 | 6:37 | You ROCK! (LR, PR, SBP) |
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 28/130 | 0.97 | 19:16.6 | 6:26 | You ROCK! (DPR) |
| 9/14/16 | Super Septo | Spring Lake Park | 2.97 | V | 9/35 | 1.02 | 21:06 | 7:06 | |
| 9/1/16 | MC/Redwood Scrimmage | Tennessee Valley | 2.81 | V | 7/48 | 1.26 | 19:36.2 | 6:59 | You ROCK! (LY, LR, PR) |
| 8/26/16 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 6/43 | 1.39 | 19:43 | 6:38 | You ROCK! (LY, LR, PR) |
| 7/26/16 | Tahoe Running Camp | Spooner | 12.2 | V | 2/11 | 117:22 | 9:37 | You ROCK! (LR, PR) | |
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 163/194 | -0.25 | 20:42.5 | 6:41 | |
| 11/21/15 | North Coast Section Finals | Hayward HS Old | 3 | V | 44/118 | 0.47 | 20:24.9 | 6:48 | |
| 11/13/15 | Night of Two-Mile Madness | Santa Rosa Junior College | 2 | V | 26/78 | 0.58 | 12:27.06 | 6:14 | You ROCK! (DPR) |
| 11/6/15 | NBL Championships | Spring Lake Park | 2.97 | V | 19/47 | 1.03 | 19:59 | 6:44 | You ROCK! (LY, LR, PR) |
| 10/21/15 | NBL Center Meet #2 | Spring Lake Park | 2.97 | V | 20/54 | 1.04 | 20:10 | 6:47 | You ROCK! (LY, LR, PR) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 84/222 | 0.76 | 20:39 | 6:40 | You ROCK! (DPR) |
| 10/7/15 | NBL Center Meet #1 | Spring Lake Park | 2.97 | V | 21/62 | 1.04 | 20:20 | 6:51 | You ROCK! (LR, PR) |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 65/196 | 0.32 | 20:55.5 | 6:45 | You ROCK! (LY, LR, PR, DPR) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 43/132 | 0.95 | 19:37.8 | 6:33 | You ROCK! (LY, LR, PR, DPR) |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 54/151 | 1.08 | 13:54.6 | 6:57 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/4/15 | MC/Redwood Scrimmage | Tennessee Valley | 2.81 | V | 13/46 | 0.88 | 20:04 | 7:08 | |
| 8/28/15 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 12/25 | 0.89 | 20:14 | 6:49 | |
| 8/4/15 | Tahoe Running Camp | Spooner | 12.2 | V | 6/28 | 0.80 | 131:24 | 10:46 | |
| 11/7/14 | NBL Championships | Spring Lake Park | 2.97 | JV | 4/80 | 0.75 | 21:09 | 7:07 | You ROCK! (LY, LR) |
| 10/29/14 | NBL #4 | Spring Lake Park | 2.97 | V | 18/23 | 0.50 | 21:35 | 7:16 | |
| 10/22/14 | NBL #3 | Maria Carrillo HS | 2.7 | JV | 2/39 | 0.88 | 18:31.32 | 6:52 | You ROCK! (LY, LR, PR) |
| 10/15/14 | NBL #2 | Spring Lake Park | 2.97 | V | 12/26 | 0.85 | 20:27 | 6:53 | You ROCK! (LR, PR) |
| 10/11/14 | Serra Invitational | Crystal Springs | 2.95 | F/S | 12/148 | 0.86 | 21:17 | 7:13 | |
| 9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 93/175 | 0.24 | 20:56 | 6:45 | You ROCK! (LY, LR, PR, DPR) |
| 9/20/14 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 46/100 | 0.82 | 19:46.71 | 6:36 | You ROCK! (DPR) |
| 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 32/171 | 0.79 | 14:41 | 7:21 | |
| 9/10/14 | Super Sept-O | Spring Lake Park | 2.97 | V | 9/31 | 1.05 | 21:24 | 7:12 | |
| 8/29/14 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 18/51 | 1.11 | 20:07 | 6:46 | You ROCK! (LY, LR, PR, SBP) |
| 11/8/13 | NBL Championships | Spring Lake Park | 2.97 | JV | 5/83 | 0.77 | 21:17 | 7:10 | You ROCK! (LR, PR) |
| 10/30/13 | NBL #4 | Spring Lake Park | 2.97 | JV | 7/40 | 0.44 | 21:23 | 7:12 | You ROCK! (LR, PR) |
| 10/23/13 | NBL #3 | Maria Carrillo HS | 2.7 | JV | 15/48 | 0.45 | 19:22.26 | 7:10 | |
| 10/16/13 | NBL #2 | Cardinal Newman HS | 2.6 | V | 10/46 | 0.63 | 18:15 | 7:01 | |
| 10/9/13 | NBL #1 | Martinelli Ranch | 3.06 | JV | 2/35 | 0.64 | 22:02 | 7:12 | |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 156/248 | -0.10 | 22:19 | 7:12 | |
| 9/25/13 | Schollenberger Interlock | Shollenberger Park | 3 | V | 5/65 | 1.16 | 20:47 | 6:56 | You ROCK! (SBP) |
| 9/18/13 | Spring Lake Interlock | Spring Lake Park | 2.97 | V | 18/41 | 0.91 | 22:04 | 7:26 | |
| 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | F/S | 25/150 | 0.73 | 14:13.2 | 7:07 | |
| 8/30/13 | Rancho Invitational | Rancho Cotate HS | 2.97 | JV | 1/102 | 1.05 | 21:08 | 7:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 400m | 800m | 1500m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2016 Outdoor | Jr | 1:09.84 c PR | 2:35.34 PR | 5:32.10 PR | 5:41.94 c PR | 12:22.73 PR |
| 2017 Outdoor | Sr | - | 2:40.01 | - | 6:03.43 | 13:01.26 |
By Event
400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/16/16 | Scrimmage with El Molino and Cardinal Newman | 1:09.84c | V | SR |
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/13/16 | NBL #1 WHS - SRHS | 2:35.34 | V | SR | |
| 4/20/16 | NBL #2 CGHS | 2:35.54c | V | ||
| 3/11/17 | Windsor Relays | 2:44.49 | V | ||
| 4/1/17 | Castleberry Invitational | 2:50.30 | V | 7 | |
| 4/7/17 | Santa Rosa Twilight Invitational | 2:42.90 | LR (Δ=7.40,4.3%) | 14 | |
| 4/12/17 | NBL#1 WHS-MHS | 2:44.40 | V | 7 | |
| 4/19/17 | NBL#2 CGHS-UHS | 2:45.24c | V | 8 | |
| 4/26/17 | NBL#3 SRHS | 2:40.14c | V | LR (Δ=5.10,3.1%) | 7 |
| 5/3/17 | NBL#4 CN-RCHS | 2:44.44c | V | 3 | |
| 5/12/17 | NBL Finals | 2:40.01 | V | SR (Δ=-4.67,-3.0%) LR (Δ=4.43,2.7%) |
17 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/5/16 | Big Cat Invitational | 5:45.83 | V | 13 | |
| 4/2/16 | Castleberry Invitational | 5:43.23 | V | PR (Δ=2.60,0.8%) LR (Δ=2.60,0.8%) |
7 |
| 4/9/16 | Santa Rosa Twilight Invitational | 5:49.12 | V | 9 | |
| 4/13/16 | NBL #1 WHS - SRHS | 5:46.56 | V | LR (Δ=2.56,0.7%) | |
| 4/23/16 | Viking Track Classic | 5:47.67 | JV | 4 | |
| 4/27/16 | NBL #3 UHS - RCHS | 5:41.94c | V | PR (Δ=1.29,0.4%) SR LR (Δ=5.73,1.6%) |
|
| 5/4/16 | NBL #4 CN - MHS | 5:51.04c | JV | ||
| 3/18/17 | Dublin Distance Fiesta | 6:03.43 | V | SR (Δ=-21.49,-6.3%) | 172 |
| 4/22/17 | Viking Track Classic | 6:07.43 | V | 45 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/1/16 | Hoka 11.13.15 | 12:22.73 | V | SR | 26 |
| 4/2/16 | Castleberry Invitational | 12:41.58 | V | 2 | |
| 4/13/16 | NBL #1 WHS - SRHS | 12:28.37 | V | LR (Δ=13.21,1.7%) | |
| 4/13/16 | NBL #1 WHS - SRHS | 12:51.15 | V | ||
| 4/20/16 | NBL #2 CGHS | 12:51.34c | V | ||
| 5/13/16 | NBL Finals | 12:27.07 | V | LR (Δ=24.27,3.1%) | 8 |
| 1/1/17 | Hoka 11.11.16 | 13:19.80 | V | 34 | |
| 3/4/17 | Big Cat Invitational | 13:22.30 | V | 10 | |
| 5/12/17 | NBL Finals | 13:01.26 | V | SR (Δ=-38.53,-5.2%) LR (Δ=21.04,2.6%) |
8 |