Career Report for Michael Lackner
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michael Lackner's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 13:49 | 5:06 | 7 | 8/22/15 | Meeting of the Marauders | 3 |
| Ancil Hoffman Park | 3.1 | 16:49 | 5:25 | 4 | 10/17/14 | Coach Sturgeon Invite | 1 |
| Del Oro HS | 2.5 | 13:06 | 5:14 | 8 | 10/5/13 | Del Oro 4000 | 6 |
| Frogtown | 3 | 16:27 | 5:29 | 14 | 11/7/15 | Sac Joaquin Subsection | 3 |
| Garin Park | 2.1 | 11:40.9 | 5:34 | 5 | 10/20/12 | Moreau Mariner Invite | 1 |
| Granite Regional Park | 3.08 | 15:45.39 | 5:07 | 7 | 9/12/15 | Jesuit/Davis Jamboree | 6 |
| Haggin Oaks Golf Course | 3.1 | 15:49.2 | 5:06 | 3 | 10/3/15 | Capital Cross Challenge | 1 |
| Jessup University | 2 | 11:57 | 5:59 | 51 | 9/7/12 | Whitney Invitational | 1 |
| Maidu Regional Park | 2.5 | 13:12 | 5:17 | 19 | 8/31/13 | Oakmont Invitational | 1 |
| Muller Ranch | 2 | 11:21 | 5:41 | 8 | 9/22/12 | Yolo County Championships | 1 |
| Newhall Park | 2 | 10:59 | 5:30 | 4 | 9/20/14 | De La Salle Invitational | 2 |
| Newhall Park | 2.94 | 15:14 | 5:11 | 5 | 9/21/13 | De La Salle Invitational | 1 |
| Newhall Park | 3 | 16:07 | 5:22 | 23 | 9/19/15 | De La Salle Invitational | 1 |
| Stanford Golf Course | 3.1 | 15:55.8 | 5:08 | 10 | 9/26/15 | Stanford Invitational | 3 |
| Westmoor HS | 2.4 | 14:06 | 5:53 | 19 | 9/29/12 | Ram Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 10:58.64 | 5:14 | 11 | 10/19/13 | Bella Vista Bronco Invite | 1 |
| Willow Hill Reservoir | 3.1 | 16:03 | 5:11 | 13 | 10/31/15 | Delta League Championship | 8 |
| Woodward Park | 3.1 | 15:49.2 | 5:06 | 31 | 11/28/15 | CA State Finals | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:59 | 5:30 | 9/20/14 | De La Salle Invitational | Newhall Park | 4 |
| 3 | 16:07 | 5:22 | 9/19/15 | De La Salle Invitational | Newhall Park | 4 |
| 3.1 | 15:49.2 | 5:06 | 11/28/15 | CA State Finals | Woodward Park | 19 |
| 3.1 | 15:49.2 | 5:06 | 10/3/15 | Capital Cross Challenge | Haggin Oaks Golf Course | 19 |
Career Summary
Below is a summary of each season run by Michael Lackner.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 14 | 5:52 | 3/3 | 10 | 1.38 |
| So | 14 | 5:20 | 10/10 | 5 | 1.99 |
| Jr | 6 | 5:24 | 2/5 | 5 | 1.54 |
| Sr | 13 | 5:15 | 10/11 | 5 | 1.56 |
| Jesuit Career | 47 | 5:27 | 25/29 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/25/12 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 14/50 | 0.65 | 16:36 | 6:08 | |
| 8/30/12 | Del Oro Opening Night XC | Del Oro HS | 2.5 | F/S | 27/150 | 0.42 | 15:54 | 6:22 | |
| 9/7/12 | Whitney Invitational | Jessup University | 2 | JV | 17/136 | 0.78 | 11:57 | 5:59 | |
| 9/15/12 | De La Salle Invitational | Newhall Park | 2 | F/S | 27/154 | 1.01 | 11:57.8 | 5:59 | |
| 9/22/12 | Yolo County Championships | Muller Ranch | 2 | Fr | 6/81 | 1.29 | 11:21 | 5:41 | You ROCK! (DPR) |
| 9/29/12 | Ram Invitational | Westmoor HS | 2.4 | V | 78/211 | 1.02 | 14:06 | 5:53 | |
| 10/6/12 | Del Oro 4000 | Del Oro HS | 2.5 | Fr | 5/104 | 0.94 | 14:20 | 5:44 | You ROCK! (LR, PR) |
| 10/13/12 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 39/189 | 0.93 | 18:21.23 | 5:55 | |
| 10/17/12 | Delta River League #1 | Granite Regional Park | 3.08 | V | 30/93 | 0.53 | 17:47 | 5:46 | |
| 10/20/12 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 4/61 | 1.38 | 11:40.9 | 5:34 | You ROCK! (SBP) |
| 10/27/12 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 21/88 | 0.80 | 17:38 | 5:41 | You ROCK! (LR, PR, DPR) |
| 11/3/12 | Sac Joaquin Subsection | Frogtown | 3 | V | 51/183 | 0.96 | 17:43 | 5:54 | |
| 11/10/12 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 45/80 | 0.58 | 17:19 | 5:35 | You ROCK! (LR, PR, DPR) |
| 11/24/12 | CA State Finals | Woodward Park | 3.1 | V | 154/184 | -0.21 | 17:21 | 5:36 | |
| 8/24/13 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 14:43 | 5:26 | You ROCK! (LY, LR, PR) | ||
| 8/31/13 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 1/162 | 1.24 | 13:12 | 5:17 | |
| 9/4/13 | Del Oro Opening Night XC | Del Oro HS | 2.5 | V | 25/181 | 1.20 | 13:50 | 5:32 | You ROCK! (LY, LR, PR) |
| 9/14/13 | Hornet Jamboree | Granite Regional Park | 3.08 | V | 24/173 | 0.98 | 16:17.9 | 5:18 | You ROCK! (LR, PR) |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2.94 | V | 16/177 | 1.18 | 15:14 | 5:11 | |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 54/229 | 1.12 | 16:36 | 5:21 | You ROCK! (DPR) |
| 10/5/13 | Del Oro 4000 | Del Oro HS | 2.5 | V | 15/115 | 1.42 | 13:06 | 5:14 | You ROCK! (LY, LR, PR) |
| 10/9/13 | Delta River League #1 | Granite Regional Park | 3.08 | V | 5/76 | 1.23 | 16:08 | 5:14 | You ROCK! (LR, PR) |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 60/169 | 1.23 | 16:11 | 5:13 | You ROCK! (LR, PR, DPR) |
| 10/19/13 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | So | 2/107 | 1.99 | 10:58.64 | 5:14 | You ROCK! (SBP) |
| 11/2/13 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 5/67 | 1.43 | 16:23 | 5:17 | You ROCK! (LY, LR, PR) |
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 3 | V | 11/183 | 1.44 | 16:36 | 5:32 | You ROCK! (LY, LR, PR, DPR) |
| 11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 11/78 | 1.18 | 16:32 | 5:20 | You ROCK! (LY) |
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 72/184 | 0.72 | 16:20 | 5:16 | You ROCK! (LY) |
| 9/20/14 | De La Salle Invitational | Newhall Park | 2 | JV | 2/144 | 1.13 | 10:59 | 5:30 | You ROCK! (LR, PR, DPR) |
| 9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 42/247 | 0.77 | 16:33 | 5:20 | You ROCK! (LY, LR, PR) |
| 10/4/14 | Del Oro 4000 | Del Oro HS | 2.5 | V | 10/97 | 1.54 | 13:16 | 5:18 | You ROCK! (SBP) |
| 10/8/14 | Delta League #1 | Granite Regional Park | 3.08 | V | 15/128 | 1.20 | 17:06 | 5:33 | |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 96/182 | 1.06 | 16:24.19 | 5:17 | You ROCK! (DSR) |
| 10/17/14 | Coach Sturgeon Invite | Ancil Hoffman Park | 3.1 | V | 12/98 | 1.18 | 16:49 | 5:25 | |
| 8/22/15 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | 13:49 | 5:06 | You ROCK! (LR, PR) | |||
| 9/2/15 | Del Oro Opening Night XC | Del Oro HS | 2.5 | V | 10/172 | 1.56 | 13:09 | 5:16 | You ROCK! (LR, SBP) |
| 9/12/15 | Jesuit/Davis Jamboree | Granite Regional Park | 3.08 | V | 10/140 | 1.34 | 15:45.39 | 5:07 | You ROCK! (LR, PR) |
| 9/19/15 | De La Salle Invitational | Newhall Park | 3 | V | 17/227 | 1.21 | 16:07 | 5:22 | You ROCK! (DPR) |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 40/231 | 1.20 | 15:55.8 | 5:08 | You ROCK! (LY, LR, PR, DPR) |
| 10/3/15 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 2/113 | 1.27 | 15:49.2 | 5:06 | You ROCK! (DPR) |
| 10/7/15 | Delta League #1 | Granite Regional Park | 3.08 | V | 12/111 | 0.90 | 16:51.5 | 5:28 | You ROCK! (LY) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 34/177 | 1.38 | 15:57.4 | 5:09 | You ROCK! (LY, LR, PR) |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 5/193 | 1.14 | 16:14.85 | 5:14 | You ROCK! (LR, PR) |
| 10/31/15 | Delta League Championship | Willow Hill Reservoir | 3.1 | V | 4/107 | 1.40 | 16:03 | 5:11 | You ROCK! (LR, PG, PR) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 3 | V | 5/161 | 1.24 | 16:27 | 5:29 | You ROCK! (LR, PR) |
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 8/78 | 1.30 | 16:28 | 5:19 | |
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 37/197 | 1.12 | 15:49.2 | 5:06 | You ROCK! (LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3000m | 3200m |
|---|---|---|---|---|---|---|
| 2013 Outdoor | Fr | 2:19.99 | 4:51.36 | 10:18.40 | 10:05.70 | |
| 2014 Outdoor | So | 2:14.65 | 4:40.56 | 9:31.27 PR | 9:55.35 | |
| 2015 Outdoor | Jr | 2:11.33 | 4:36.85 | - | 9:41.27 | |
| 2016 Outdoor | Sr | 2:06.30 PR | 4:28.41 PR | - | 9:34.25 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/13 | St. Francis/Jesuit vs Davis Sr. HS | 2:21.01 | F/S | 5 | ||
| 3/16/13 | Dublin Distance Fiesta | 2:19.99 | F/S | PR (Δ=1.02,0.7%) SR LR (Δ=1.02,0.7%) |
3 | |
| 5/4/13 | Frosh/Soph Sac Town Races | 2:30.60 | F/S | 53 | ||
| 5/10/14 | DRL Track and Field Trials | 2:14.65 | V | PR (Δ=5.34,3.8%) SR (Δ=5.34,3.8%) LR (Δ=15.95,10.6%) LY (Δ=15.95,10.6%) |
16 | |
| 3/11/15 | Jesuit/St.Francis v Oak Ridge | 2:24.53 | V | 12 | ||
| 3/25/15 | Delta League, Jesuit, St. Francis, EG | 4:59.69 | V | 7 | ||
| 4/22/15 | Delta: Franklin, PlGrove v. Jes/SF | 2:11.33 | V | PR (Δ=3.32,2.5%) SR (Δ=3.32,2.5%) LR (Δ=2:48.36,56.2%) |
5 | |
| 4/20/16 | Delta: Franklin & Pleasant Grove | 2:06.95 | V | PR (Δ=4.38,3.3%) LR (Δ=4.38,3.3%) LY (Δ=4.38,3.3%) |
6 | |
| 4/23/16 | Dewey Halden Invitational | 2:06.30 | V | PR (Δ=0.65,0.5%) SR (Δ=5.03,3.8%) LR (Δ=0.65,0.5%) LY (Δ=5.03,3.8%) |
18 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/13 | Dublin Distance Fiesta | 4:56.31 | F/S | 1 | ||
| 3/20/13 | Ponderosa vs. Jesuit/St. Francis | 4:51.36 | V | PR (Δ=4.95,1.7%) SR LR (Δ=4.95,1.7%) |
3 | |
| 4/13/13 | Bella Vista Bronco Invitational | 4:53.98 | F/S | 13 | ||
| 4/17/13 | Pleasant Grove vs. Jesuit/St. Francis | 5:03.46 | V | 5 | ||
| 4/24/13 | Jesuit/St. Francis, Folsom vs. Oak Ridge | 5:00.84 | V | LR (Δ=2.62,0.9%) | 10 | |
| 4/26/13 | Sheldon Distance Carnival | 4:52.37 | F/S | LR (Δ=8.47,2.8%) | 7 | |
| 5/4/13 | Frosh/Soph Sac Town Races | 5:00.20 | F/S | 25 | ||
| 3/12/14 | Dual vs. Davis | 4:56.11 | V | LR (Δ=4.09,1.4%) LY (Δ=0.20,0.1%) |
7 | |
| 4/2/14 | DRL Dual vs. Pleasant Grove | 4:44.76 | V | PR (Δ=6.60,2.3%) LR (Δ=11.35,3.8%) |
1 | |
| 4/9/14 | DRL Dual vs. Ponderosa | 4:44.76 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=9.22,3.1%) |
1 | |
| 4/26/14 | Bella Vista Bronco Invitational | 4:40.56 | V | PR (Δ=4.20,1.5%) SR (Δ=10.80,3.7%) LR (Δ=4.20,1.5%) LY (Δ=11.81,4.0%) |
17 | |
| 3/11/15 | Jesuit/St.Francis v Oak Ridge | 4:53.84 | V | LY (Δ=2.27,0.8%) | 8 | |
| 3/18/15 | Delta: Grant, Jes/SF v. MonTrail | 5:04.17 | V | 7 | ||
| 3/27/15 | Bronco Roundup Distance Carnival | 4:49.35 | V | LR (Δ=14.82,4.9%) | 28 | |
| 4/11/15 | Halden Invitational | 4:40.51 | V | PR (Δ=0.05,0.0%) LR (Δ=8.84,3.1%) LY (Δ=4.25,1.5%) |
9 | |
| 4/22/15 | Delta: Franklin, PlGrove v. Jes/SF | 4:36.85 | V | PR (Δ=3.66,1.3%) SR (Δ=3.71,1.3%) LR (Δ=3.66,1.3%) LY (Δ=3.71,1.3%) |
3 | |
| 3/30/16 | Delta: vs. Elk Grove HS | 4:43.33 | V | LY (Δ=6.02,2.1%) | 1 | |
| 4/23/16 | Dewey Halden Invitational | 4:28.41 | V | PR (Δ=8.44,3.0%) SR (Δ=8.44,3.0%) LR (Δ=14.92,5.3%) LY (Δ=8.44,3.0%) |
7 |
3000m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/13 | 9th Annual CSUS Track Classic | 10:18.40 | V | SR | ||
| 3/8/14 | 10th Annual CSUS Track and Field Classic | 9:31.27 | V | PR (Δ=47.13,7.6%) SR (Δ=47.13,7.6%) LR (Δ=47.13,7.6%) LY (Δ=47.13,7.6%) |
6 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/13 | King/Gilbert Invitational | 10:54.08 | F/S | 7 | ||
| 3/13/13 | St. Francis/Jesuit vs Davis Sr. HS | 10:39.34 | V | PR (Δ=14.74,2.3%) LR (Δ=14.74,2.3%) |
3 | |
| 3/22/13 | Bronco Roundup Distance Carnival | 10:05.70 | V | PR (Δ=33.64,5.3%) SR LR (Δ=33.64,5.3%) |
16 | |
| 4/10/13 | Jesuit/St. Francis vs. Sheldon | 11:03.46 | V | 3 | ||
| 4/26/13 | Sheldon Distance Carnival | 10:25.15 | F/S | LR (Δ=38.31,5.8%) | 1 | |
| 5/10/13 | DRL Varsity Championships | 10:22.48 | V | LR (Δ=2.67,0.4%) | 9 | |
| 3/12/14 | Dual vs. Davis | 11:00.23 | V | 6 | ||
| 3/15/14 | Dublin Distance Fiesta | 9:55.35 | V | PR (Δ=10.35,1.7%) SR (Δ=10.35,1.7%) LR (Δ=1:04.88,9.8%) LY (Δ=43.99,6.9%) |
34 | |
| 3/28/14 | Bronco Roundup Distance Festival | 10:03.34 | V | LY (Δ=2.36,0.4%) | 13 | |
| 4/2/14 | DRL Dual vs. Pleasant Grove | 10:40.26 | V | 1 | ||
| 4/12/14 | Dewey Halden Invitational | 9:58.99 | V | LR (Δ=41.27,6.4%) LY (Δ=1:04.47,9.7%) |
12 | |
| 4/23/14 | DRL Dual vs. Oak Ridge, Folsom | 10:16.62 | V | LY (Δ=8.53,1.4%) | 3 | |
| 4/30/14 | DRL Dual vs. Sheldon | 10:14.07 | V | LR (Δ=2.55,0.4%) LY (Δ=11.08,1.8%) |
2 | |
| 5/3/14 | Sacramento Meet of Champions | 9:55.72 | V | LR (Δ=18.35,3.0%) | 14 | |
| 5/16/14 | DRL Track and Field Finals | 9:59.33 | V | LY (Δ=23.15,3.7%) | 4 | |
| 3/7/15 | 11th Annual CSUS Track and Field Classic | 10:24.96 | V | LY (Δ=35.27,5.3%) | 13 | |
| 3/18/15 | Delta: Grant, Jes/SF v. MonTrail | 10:50.38 | V | 3 | ||
| 3/21/15 | Dublin Distance Fiesta | 10:13.10 | V | LR (Δ=37.28,5.7%) | 67 | |
| 3/25/15 | Delta League, Jesuit, St. Francis, EG | 10:42.15 | V | 2 | ||
| 4/8/15 | Delta: Davis, Jes/SF v. Sheldon | 10:13.10 | V | LR (Δ=29.05,4.5%) | 2 | |
| 4/17/15 | Woody Wilson Invitational | 9:58.89 | V | LR (Δ=14.21,2.3%) LY (Δ=0.10,0.0%) |
9 | |
| 5/2/15 | Sacramento Meet of Champions | 9:41.71 | V | PR (Δ=13.64,2.3%) LR (Δ=17.18,2.9%) LY (Δ=14.01,2.4%) |
6 | |
| 5/15/15 | Delta: FS & Var League Finals | 9:45.38 | V | LY (Δ=13.95,2.3%) | 5 | |
| 5/22/15 | Sac Joaquin Section D1 Finals | 9:41.27 | V | PR (Δ=0.44,0.1%) SR (Δ=14.08,2.4%) LR (Δ=4.11,0.7%) LY (Δ=18.06,3.0%) |
10 | |
| 5/29/15 | Sac Joaquin Section Masters Finals | 9:45.08 | V | 11 | ||
| 3/10/16 | Jesuit/St. Francis vs. Christian Brothers | 10:05.08 | V | LY (Δ=19.88,3.2%) | 1 | |
| 3/16/16 | Delta: vs. Grant, Monterey Trail | 10:05.08 | V | LR (Δ=,0.0%) LY (Δ=8.02,1.3%) |
1 | |
| 4/6/16 | Delta: vs. Sheldon, Davis | 10:26.10 | V | 2 | ||
| 4/16/16 | Bronco Invitational | 10:02.68 | V | LR (Δ=23.42,3.7%) | 5 | |
| 4/30/16 | Sacramento Meet of Champions | 9:34.57 | V | PR (Δ=6.70,1.2%) LR (Δ=28.11,4.7%) LY (Δ=7.14,1.2%) |
12 | |
| 5/13/16 | Delta League Finals | 9:34.25 | V | PR (Δ=0.32,0.1%) SR (Δ=7.02,1.2%) LR (Δ=0.32,0.1%) LY (Δ=11.13,1.9%) |
4 | |
| 5/20/16 | Section Division 1 Finals | 9:36.24 | V | LY (Δ=5.03,0.9%) | 9 | |
| 5/27/16 | Masters Track Finals | 9:43.99 | V | 13 |